Combine two tablespoons of coconut oil and one tablespoon of apple cider vinegar before applying the mixture to damp or dry hair. You can also add two tablespoon of honey to help retain moisture and/or your favorite essential oil since ACV's scent is a bit strong.
Add Coconut Oil To Smoothies, Yogurt, Soups and Hot Drinks
Aside from cooking, you can add coconut oil into your smoothies, coffee or tea, yogurt and homemade bone broth. Just make sure to gently melt your coconut oil and slowly pour and stir it into your smoothies and yogurt.
Does coconut oil make your hair grow faster? Yes, indeed it does. "Coconut oil will definitely help your hair grow healthier, thicker, and longer," Brown confirms. "The vitamins and fatty acids in coconut oil help nourish your scalp and penetrates the cuticle of the hair.
Combine rosemary, lavender, cedar, and thyme for a time-honored mixture. This combination of essential oils has long been recommended to help promote hair growth. Studies have shown that using these oils is more effective than using a carrier oil alone.
Castor oil moisturizes and softens hair, maintaining the moisture level in the hair. Castor oil aids in blood circulation and therefore results in faster hair growth.
If your hair is thin or gets greasy easily, you can skip the scalp so the oil doesn't weigh your hair down. Allow the coconut oil to sit on your hair for 20 to 30 minutes after application. If your hair is very dry or porous, you can leave it on longer; some people like to use it as an overnight treatment.
The use of coconut oil on hair helps reduce protein loss in all hair types. And, because this oil is rich in lauric acid and easily penetrates inside the hair shaft it is great to use as a daily conditioner.
The combination will help soothe dry, itchy scalps and is a great natural anti-fungal agent for damaged and fine, thin hair. Simply whisk together the olive oil and coconut oil in a bowl (1/2 cup of olive oil and 1 cup of virgin coconut oil will do) before massaging it through your hair and scalp.
The best approach is to start with the smallest amount you think you will need and gradually increase from there. If you have short or very fine hair, you may need as little as one teaspoon. However, people with long, thick hair may want to use as much as two tablespoons.
For a quick deep-conditioning hair treatment, apply your coconut oil before shampooing and conditioning your hair like you normally would. Simply leave it on for 30 minutes, then wash your hair like normal. Or, for an extra-hydrating hair mask, leave your coconut oil hair treatment on overnight.
For best results, some haircare experts suggest using coconut oil about two to three times a week.
Coconut oil causes protein build-up, blocking off the moisture and making your tresses more breakable, rough, and dry. Massaging it onto your scalp can cause even more dryness or breakage on damaged or over-processed hair.
While there is scientific proof that coconut oil can reduce protein loss in hair, there's no scientific evidence to show that coconut oil has any effect on preventing male pattern baldness caused by DHT. However, this hasn't stopped people from making claims about coconut oil's “ability” to prevent hair loss.
Although coconut oil can also be bad for hair when you leave unrefined oil on the roots and scalp for too long – if it's absorbed into the scalp, hair growth can slow down, and your hair will be getting greasy much faster.
This can help prevent a dry, flaky scalp and dandruff, as well as split ends and hair breakage. For these reasons, coconut oil might make your hair look shinier, stronger, and longer. However, there's not yet evidence that coconut oil can make your hair grow faster or longer.
Most hair strands grow at an average rate of about 0.3 to 0.4 mm a day. So, this means it may grow up to one-tenth of an inch or a little more in a week. However, this growth differs with people. Genetics, hormones, nutrition, and stress levels all play a role when it comes to the health and growth of tresses.
The amino acids in rice water not only promote hair growth but also increase hair volume and make the hair smooth and shiny.
Believe it or not, but water makes up almost 25% of the weight of a single strand of hair. Drinking at least two liters of water a day will help the strength of your hair, increasing growth. Dehydration immediately halts hair growth. As previously stated, our hair needs moisture (preferably soft water for your hair).
Essential oils such as thyme, oregano, clove, and cinnamon bark are examples of this. Several citrus oils, including bergamot, lemon, lime, orange, and angelica, can induce photo toxicity (severe burns or skin cancer) if exposed to natural sunshine or sun-bed radiation after skin application, but not when inhaled.
No harm will come from using two different hair oils, but mixing hair oils is not recommended, because you never know whether you might be allergic to one of the ingredients in any of these oils, or whether mixing two different good oils can result in combination that is bad for your hair.
In addition to being good for your scalp, coconut oil also moisturizes your hair. Since it's easily absorbed, it works better than other oils at repairing dry hair. Keep in mind that coconut oil alone may not be effective as a shampoo to cleanse hair, but as a pre-shampoo treatment, it will condition hair.
Oil your hair no more than 1 to 2 times a week. Leave it on for approximately an hour or two but you don't need to leave it on longer than that. When you leave oil on too long you run the risk of zits because oil will run down onto your skin and you also don't add any real benefit by leaving it on longer.