What can I drink for an inflamed bladder?

Author: Mr. Rod Heaney  |  Last update: Thursday, November 27, 2025

Water is the best drink of choice to keep your bladder pain under control.

How can I get rid of inflammation in my bladder fast?

Cystitis is an inflammation of the bladder and is usually caused by the bacterium E. coli. Treatment includes drinking plenty of water and taking urinary alkalisers and antibiotics. Regular and severe attacks need to be investigated and treated by your GP.

How do you soothe an irritated bladder?

Nonsteroidal anti-inflammatory drugs, such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), to relieve pain. Tricyclic antidepressants, such as amitriptyline or imipramine (Tofranil), to help relax your bladder and block pain.

What to drink to flush your bladder?

Drink enough fluids, especially water.

In general, drink enough fluids so that you need to urinate every few hours. Some people need to drink less water because of certain conditions, such as kidney failure or heart disease. Ask your health care provider how much fluid is healthy for you.

How long does it take an inflamed bladder to heal?

Most people can find ways to feel better, but it may take time. It can take weeks to months before symptoms improve. IC/BPS treatment is often directed at the most bothersome symptoms and sometimes multiple treatments will need to be combined to get relief.

Relief for painful bladder and interstitial cystitis IC | ChristiMD Medical Group

What can I drink for inflamed bladder?

Water is the best drink of choice to keep your bladder pain under control. It will also provide other benefits such as healthy skin, increased energy, reduced toxin levels, and a boosted metabolism. You'll want to stay away from acidic, caffeinated, or alcoholic beverages such as fruit juice, coffee, beer, and soda.

How can I heal my bladder fast?

The following might reduce overactive bladder symptoms:
  1. Not drinking too much or too little. Ask your healthcare professional how much to drink daily. ...
  2. Limit foods and drinks that might bother your bladder. ...
  3. Maintain a healthy weight. ...
  4. Manage constipation. ...
  5. Quit smoking. ...
  6. Wear absorbent pads or underwear.

What soothes the bladder?

The American Urological Association also recognizes some foods as potentially having a calming effect on sensitive bladders. These foods include pears, bananas, green beans, squash, potatoes, lean proteins, whole grains, nuts, bread, and eggs.

How do I get my bladder back to normal?

Focus on fluids and food
  1. Drink more fluids in the morning and afternoon, not at night. Stop drinking a few hours before bedtime.
  2. Skip alcohol. Limit drinks with caffeine, such as coffee, tea and cola. They can cause you to urinate more.
  3. Know that foods such as soup add to the total amount of fluids.

Does lemon water cleanse the bladder?

Water helps eliminate waste from the body through urine and healthy bowel movements. However, there is no evidence suggesting that lemon water is better than plain water for this. In fact, most claims that foods or beverages can cleanse or detoxify the organs are not grounded in scientific fact.

How do you calm a bladder flare up?

The following may help reduce the length and severity of your interstitial cystitis/bladder pain syndrome flare-ups:
  1. Take medicines that help reduce your symptoms as soon as you feel a flare-up start.
  2. Drink lots of water to help dilute your pee.
  3. Avoid foods and drinks that trigger symptoms.

Is cranberry juice good for irritated bladder?

Cranberries contain a substance that can prevent bacteria from sticking on the walls of the bladder. This may help reduce bladder and other urinary tract infections (UTIs). Cranberries (usually as cranberry juice) have been used to try and treat UTIs, particularly in high risk groups such as older people.

Can I buy anything over the counter for an overactive bladder?

The oxybutynin transdermal patch is the only over-the-counter (OTC) medication approved to treat overactive bladder (OAB) syndrome. OAB syndrome causes frequent and sudden urges to urinate and can also induce urinary incontinence.

What heals an irritated bladder?

Nerve stimulation

Research from 2020 indicates that optimal treatment for an irritated bladder remains a question. In cases where medications, lifestyle changes, and Botox do not work, a doctor may recommend nerve stimulation.

What are the 5 warning signs of a bladder infection?

Lower urinary tract infection
  • feeling a strong urge to urinate (pee) and more often than usual, a constant, dull pain in the pubic region and pain when urinating (dysuria)
  • cloudy urine (pee) or blood in your urine (haematuria)
  • urine that smells unusually unpleasant.
  • back pain.
  • a general sense of feeling unwell.

What can I buy over the counter for cystitis?

Cystitis - Non Prescription Medication
  • Potassium Citrate Mixture 200ml. Effective Cystitis Relief. ...
  • Cystopurin Cystitis Relief Sachets – 6 Sachets. Helps Relieve Symptoms Associated With Cystitis. ...
  • Cystocalm Cystitis Relief – 6 Sachets. ...
  • Aqua-Ban Tablets – 30 Tablets. ...
  • Canesoasis Cystitis Relief Sachets – 6 Sachets.

What is the best drink to flush your bladder?

Drinking water throughout the day helps to dilute urine and prevent kidney stones. Too few fluids can cause highly concentrated, dark yellow urine that comes with a foul odor and irritates the bladder.

What is an irritated bladder but no infection?

Interstitial cystitis (in-tur-STISH-ul sis-TIE-tis) is a chronic condition causing bladder pressure, bladder pain and sometimes pelvic pain. The pain ranges from mild discomfort to severe pain. The condition is a part of a spectrum of diseases known as painful bladder syndrome.

Which fruit is best for the bladder?

Check out some of the best bladder health superfoods that you should incorporate into your diet as well as other ways you can care for your bladder.
  • Pears.
  • Green Beans.
  • Squash.
  • Bananas.
  • Eggs.
  • Lean Proteins such as low-fat beef, pork, turkey and chicken.
  • Potatoes.
  • Breads.

What is the best drink for bladder pain?

Fluids that are good for the bladder
  • Water is the best option for the bladder and for general health.
  • Diluted cordial / squash drinks.
  • Diluted fruit juice.
  • Many fruit and herbal teas.
  • Red bush tea (a type of tea that is naturally caffeine free)

How do you flush an irritated bladder?

Drink plenty of fluids: Increase your fluid intake to help flush bacteria out of your bladder. Estrogen cream for postmenopausal women: When women go through menopause, their vaginal tissue changes and the good vaginal bacteria that normally colonize the vagina cannot survive.

Which fruit is best for urine infection?

These foods include cranberries, blueberries, oranges, dark chocolate, unsweetened probiotic yogurt, tomatoes, broccoli and spinach. Smart drink choices are decaf coffee; cranberry, blueberry, or pomegranate juices; and black and green tea. Of course, plenty of water is also essential when fighting off a UTI.

Is cranberry juice good for your bladder?

Research has shown that cranberries contain a substance that inhibits bacteria's ability to function inside the bladder. Drinking cranberry juice or taking cranberry pills may be beneficial for women who have recurrent UTIs.

How can I flush my bladder?

Tips for Emptying Your Bladder
  1. Try not to spend an excessive amount of time on the toilet. ...
  2. Stay hydrated by consuming an ample amount of water. ...
  3. Maintain regular bowel movements. ...
  4. Avoid hovering. ...
  5. Eat a healthy diet. ...
  6. Elevate your feet or lean forward when using the bathroom. ...
  7. Engage in pelvic floor muscle training.

Is peanut butter good for an overactive bladder?

Try and find peanut butter and jelly that are all-natural and don't contain any added sugars or artificial sweeteners as these can aggravate the bladder. When selecting bread for a sandwich, opt for whole wheat or whole grain varieties.

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