It's highly recommended that you move your face around a lot after getting Botox. This includes smiling, frowning, and raising your eyebrows. It's similar to facial exercises, minus the touching. Facial movement may look — and feel — silly, but it actually helps the Botox work better.
Move Your Facial Muscles
After receiving botox, moving your facial muscles through expressive movements such as continuously frowning will maximize the treatments effectiveness. This is done by increasing the uptake of the muscle groups which were targeted by the botox.
Don't lie down for at least 3 hours after receiving Botox. Don't go into any saunas, hot tubs, or tanning booths for at least 4 hours. This helps to prevent bruising, because heat can raise your blood pressure. Otherwise, you can resume your regular activities right after getting Botox.
A successful Botox treatment in the forehead should still result in the patient having some ability to move their forehead. However, remember that to prolong the lifespan of your Botox, try your best to minimize movement in the forehead for the next few months.
After Botox is injected it is important not to rub or massage the area, this can cause the product to migrate. However, touching the area one time by accident should not cause any issues.
Don't lay down for the first 4 hours after having Botox
You might be sore or a little tired after having Botox injected, but you should avoid laying down for the first four hours after the injections. Both bending and laying down could spread the toxin and lead to bruising at the injection site.
The only person you never need to tip is a doctor, even for aesthetic treatments like Botox (another reason to only get injections from a dermatologist or plastic surgeon). At the end of the day, all of these stylists, aestheticians, and technicians live off their tips, so be sure to help them after they've helped you.
For the first few days after your BOTOX treatment, you can gently wash your face or apply lotions. You can use the same moisturizer and cleanser you always have, as they won't harm your results. However, facials, microdermabrasion, or any other kind of skin treatments should be avoided for at least a week.
Between 10 to 50 Units of botox
A forehead botox injection can require between 10 to 50 units needed in the forehead depending on the severity of your wrinkles. Allergan, the manufacturer of Botox suggests the amount of units that's recommended in the “five” sites of the forehead is 4 units.
Drink Coffee
You should also avoid coffee before Botox. This is because coffee contains caffeine, which may trigger your blood pressure and increase the likelihood of bruising during the procedure. For this reason, you should avoid coffee and other beverages containing caffeine at least 24 hours before the treatment.
Avoid alcohol, caffeine, Niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 24-48 hours before and after your treatment. (All of these factors may increase risk of bruising and swelling).
The reason that keeping your head above your heart is so crucial right after undergoing your Botox treatment is that bending forward may increase blood circulation to your face and increase the risk that the injected material will move from the targeted areas before it is absorbed.
Take a Zinc Supplement
In a study from the Journal of Drugs in Dermatology, researchers found that people who received Botox and then took a 50-milligram zinc supplement saw a significantly longer duration in their results.
After Cosmetic Botox, Be Sure to Sleep on Your Back
Sleeping on your stomach or side can cause Botox to migrate to other areas of your face. This can result in uneven results or even bruising. Sleeping on your back, however, minimizes the risk of it migrating and ensures it stays where it is supposed to.
During a lip flip procedure, your healthcare provider injects Botox into parts of your upper lip. After about a week, the injections make your lip look fuller or “poutier” without adding any volume to your lip. Lip flips generally look more natural than lip fillers.
If you are patronizing your medical spa for a medical treatment, such as Botox, Fat reduction, or hair restoration, especially if these services are performed by a medical professional such as a doctor or nurse, tips may not be expected or accepted.
Remember that your esthetician is providing you with a service, so you should always tip. What to tip for a facial is much like tipping a server at a restaurant. A 20% tip is good, but base it off the esthetician's performance.
Lying down too soon increases the chances of the Botox migrating to different areas of the face. Although this will not cause any long-term damage, it may reduce the effectiveness of your treatment. In addition, if the proteins migrate to different muscles, it can increase the risk of complications.
Because Botox needs time to settle into the place it was injected, you will need to wait at least four hours before sleeping. In addition to not sleeping or lying down for four hours, you should: Keep your head elevated. Avoid lots of activity or exercise.
Attempting to rest or sleep with your head slightly elevated is the safest and most comfortable option after BOTOX. Plus, this position can help reduce minor side effects, like swelling and inflammation. Our facial plastic surgeon will let you know how long to wait before it's safe to lay down on your face again.
Botox aftercare and sleeping
Yes, provided you wait at least four hours before lying down. Botox® takes a few hours to settle into place, so lying down straightaway could cause it to migrate to other muscles in your face and increase the risk of complications.
In general, you can see the effects of Botox as early as 3 to 4 days after an injection. Dr. Oscar Trujillo, a facial plastic surgeon at Columbia University Irving Medical Center, says most patients will see results within 10 to 14 days but should wait the full 14 days to see the maximum results.