While you wait for your serum to absorb, wash your gua sha facial tool with warm water and lay it flat to dry. Aguilar also recommends disinfecting the stone after each use and making sure to store it in a clean, dry place, like your bathroom cabinet.
“Properly cleaning your gua sha tool is extremely important,” says licensed esthetician Taylor Nicole. “Just like your sponges and brushes, gua sha tools can harbor bacteria and dirt, which can cause skin conditions such as sensitivity, irritation, and breakouts.”
The oil or serum should be fully absorbed after the gua sha facial. You may choose to apply a serum and moisturiser - or a sunscreen if you have used the gua sha in the morning - afterwards.
Recovery after Gua Sha Treatment
If you can't take it easy for most of the day following the treatment, you may want to avoid strenuous activities that would promote even more blood flow as well as hot baths or showers that could increase bruising.
After your treatment, your Acupuncturist will advise that you take it easy and drink plenty of water. If you have had a cupping treatment or Gua Sha done, it is important that you keep that area of skin covered when outside and avoid showering right away.
If your treatment involves Gua Sha, you may feel a little more tired than normal and that's due to the scraping technique which will increase lymphatic drainage. If you are having treatment for tendinitis or a strained muscle, you might be slightly tender in some areas the following day with occasional light bruising.
This may make your face appear temporarily slimmer and improve your complexion. It is important to understand that it will not get rid of fat deposits contributing to a double chin or providing any long-term, significant changes to your facial contours.
You'll see results within a week of using your Gua Sha twice daily!
“As you start to familiarize yourself with it and get more comfortable with your techniques, you should aim to use gua sha at least two to three times per week,” recommends Tobia. “Once you get into a routine of performing gua sha on yourself… you'll achieve the best results doing it daily.”
while low-cost plastic Gua Sha tools are convenient for occasional use, high-end mineral stone tools - especially precious jade - provide a noticeably superior Gua Sha massage experience that's both more effective and deeply relaxing.
#1 Not using a face serum or a face oil before the massage
Our face and neck (or even body) should be slippery and moisturised for the tool to work its wonders without causing any irritation. This ensures that minimal damage due to friction is done to the skin while you perform a Gua Sha ritual.
Does facial gua sha actually work? The jury's still out on this one. Since it's relatively new to the world of beauty, so far there's no conclusive evidence that proves its efficacy.
A morning Gua Sha routine can help treat puffiness and energize the skin, whereas a night routine will help relax the muscles and release tight connective tissue in the face. Remember that the key to getting the desired results is consistently doing the Gua Sha facial massage.
Incorrect technique and excessive pressure
Gua sha is a technique that involves scraping the skin with a smooth, flat tool. This can cause bruising if the tool is used too harshly or in the wrong areas. The delicate skin of the face is especially susceptible to bruising from gua sha.
Takeaway. Gua sha is a simple and efficient tool to give your face a full spa procedure anywhere, anytime. If you are looking to reduce double chin, using gua sha may be helpful for tightening up your neck skin and creating a better pronounced jawline.
Gua sha on the belly smooths, tones, tightens skin, and benefits digestion.
But in the case of gua sha, the subtly sculpted appearance of the face is merely a side effect of improved circulation and the release of tension in the chin, neck, and jaw.
Light Touch is Key: Use gentle pressure for optimal results—overdoing it can lead to irritation rather than relaxation.
Massaging the facial muscles, like with a gua sha, encourages lymph flow in the face, a particularly significant area given its high concentration of lymph nodes.
Using a Gua Sha for scalp massages enhances product penetration and stimulate blood circulation in the scalp. This improved circulation delivers essential nutrients and oxygen to the hair follicles, fostering healthier and stronger hair growth.
Gua Sha Side Effects
Typically, gua sha is considered safe. But you may have some bruising or notice that your skin looks discolored for a while. You could also be sore and tender afterward. These effects usually go away in 3-4 days.
The treatment of our Gua Sha in Singapore consumes body's fluids and heat. Drink moderate amount of water, and rest for at least an hour. Avoid cold shower for 2 hours following completion of Gua Sha Massage therapy, to prevent wind from entering the body through dilated pores.
Immediate Results: The Post-Session Glow
One of the most appealing aspects of Gua Sha is the potential for immediate gratification. Many users report a healthy glow and a reduction in facial puffiness right after the first session.