This simple yet effective technique can be used on both wet and dry hair, even if you have dandruff or minor scalp irritation. Also, scalp massagers are versatile—they can help distribute oils or conditioners evenly, while also removing any residual product buildup from the roots.
What is the best time to use a scalp massager? The best time to incorporate scalp massaging into your hair care routine is in the shower or when you have time to relax as this is a gentle, relaxing routine to incorporate into your daily life and you shouldn't rush through it.
You can. It's relaxing and delicious and you deserve it. You don't need to use oil every day. Especially with sensitive skin, scalp massaging without oil gives your face a break.
Another potential issue with excessive scalp massage is that it can lead to hair loss. Too much scalp massage can damage the hair follicles, which can cause the hair to fall out. This is particularly likely to happen if you use excessive force when massaging your scalp or if you use harsh or abrasive products.
Head massage does have a few disadvantages. For starters, it's time-consuming — you'll need to make a daily commitment for several months to see any changes. There's also the risk of improper technique or overly aggressive scalp massage, which could cause scalp irritation or possibly even hair loss.
One study conducted by The National Library of Medicine in 2016 found that after conducting daily scalp massages for six months, 68% of participants experienced thicker hair growth.
If you notice your hair falling more during a gentle oil massage session, then fret not, it's not because of the oil. When you massage your scalp, the hair already in telogen (shedding) phase tends to fall as they're just sitting there and resting🍂
Slathering your scalp and hair with oil isn't doing anything for its health—on the contrary, it's counter-productive. “Applying excess oil can clog hair follicles, leading to hair fall and dandruff. Similarly, applying it to dirty hair can cause scalp infections,” shares Dr Smita Naram, co-founder Ayushakti.
“Once your hair is wet and you've shampooed it, massage your scalp for 1 minute, pressing towards your crown with circular movements.” If you don't have the time to do it in the shower, you can massage your scalp through dry hair, in front of the TV for example, for 1 to 2 minutes.
Shampoo is meant to remove the buildup of products and oil, but when used on your midshaft and ends it can lead to dryness. Focus on applying the product strictly to the scalp and scrub with either the tips of your fingers or a shampoo brush. Avoid using your fingernails so you don't cause any abrasions.
Pressure should not be too firm as this interrupts the rhythmical flow and can cause tender areas on the scalp after the massage. Working over the entire scalp in a set pattern, so that no area of the head is massaged more than others, is crucial for a good scalp massage.
The overall result of the study provided evidence that rosemary oil may be effective for certain hair growth. A study from 2022 also found evidence that rosemary oil can aid in hair growth. The study stated that rosemary oil had the same effect as Minoxidil, a hair growth medication, after 6 weeks of use.
Over-oiling leads to a greasy buildup that may block hair follicles and affect scalp health adversely. This can breed a fungus and the onset of dandruff, which exacerbates hair loss. A moderate amount will work, applied sparingly, as a rule. Most people find that once a week or every fortnight is ample.
Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.
Scalp massage, in addition to having a relaxing effect, results in increased blood flow and skin softening. Therefore, patients have the notion that it can also increase hair growth rates.