Is white hair reversible?

Author: Eldred Tromp  |  Last update: Friday, September 5, 2025

Can the greying process be reversed? Depending on the cause of your hair grey hair, you may or may not be able to reverse the process. If the cause of greying is genetic, it is not possible to reverse the process, no matter what some marketers on the internet claim.

Can white hair turn black again?

In most cases, once hair has turned grey or white, it cannot naturally return to its original color. This is because the melanocytes in the hair follicles stop producing melanin. While there are exceptions due to specific factors, regaining natural hair color without external intervention is rare.

Is there a way to reverse white hair?

Can White Hair Turn Black Again? Genetic or age related greying of hair cannot be reversed. However, greying related to diet, pollution, bleaching and stress can be slowed down with a balanced diet and a good hair care regimen. Know your hair to figure out hair care that suits your hair.

Do white hairs ever turn back?

While it is very rare for white hairs to grow back in with their earlier color, it has been documented to happen. The mechanism that allows it to do so is currently unknown. A white hair can spontaneously become dark again as well, but again, this is a very rare phenomenon.

Can vitamin B12 reverse grey hair?

Your hair could be turning white due to a deficiency of vitamin B12. But it is a reversible condition, and consuming sufficient amounts of vitamin B12 can reinfuse your hair with pigment.

Can You Reverse Gray Hair? Dermatologist Explains | Dr. Sam Ellis

How to get back melanin in hair?

Vitamin A, C and B12 are the most needed vitamins to increase the melanin production in your hair. Add citrus fruits like oranges, grapes, pineapple, and melon to your diet. Also eat vegetables like potatoes, carrots, beans, etc. Non vegetarians can try adding red meat, chicken liver, fish, and eggs to their diet.

What deficiency causes white hair?

Vitamin B-12 deficiency is one of the most common causes of premature hair turning white. Researchers have noted that vitamin B-12 deficiencies are often concurrent with folic acid and biotin deficiencies in those people whose hair has begun to turn grey at an early age.

What is the average age to go grey?

The average age of onset of hair graying appears to be mid- to late forties; however, this varies with race, with the average age for Caucasians being mid-thirties, that for Asians being late thirties, and that for Africans being mid-forties.

What food to eat to stop grey hair?

These nutrients play a vital role in maintaining healthy hair follicles and promoting melanin production, the pigment responsible for hair colour.
  • Berries. ...
  • Nuts and Seeds. ...
  • Fish. ...
  • Whole Grains. ...
  • Eggs. ...
  • Sweet Potatoes. ...
  • Greek Yoghurt. ...
  • Carrots.

Is there a pill to reverse grey hair?

Gray hair is a natural course of aging; however, it may not be an inevitable or permanent process. Medications which target inflammatory cytokines, such as psoralen and cyclosporin, or stimulate melanogenesis, such as imatinib or latanoprost, have been reported to induce gray hair repigmentation in rare cases.

What does baking soda do to gray hair?

Regarding using baking soda for gray hair, experts endorse its potential benefits such as controlling pigmentation loss, lightening the strands, and providing texture. It can be used on coarse grey locks to make them smoother too by eliminating product buildup from oils or soaps.

Can a 70 year old not have grey hair?

We have previously published findings that, after the age of 50, humans are seldom with- out gray hair. At this age, around 50% of men and 30% of women are moderately or totally gray haired.

Can coconut oil reverse grey hair?

Curry leaves and coconut oil

Curry leaves are abundant in vitamin B and beta-keratin, which can help restore the melanin pigment in hair follicles, preventing natural grey hair. To prepare: Mix curry leaves and coconut oil until the mixture turns black.

Are white hairs caused by stress?

Stress has been shown to speed up signs of aging — including gray hair. When you're stressed, your body has a fight-or-flight response and releases a hormone called norepinephrine. This causes the melanocytes — the cells that produce melanin — to move out of your hair follicles.

What nationality does not get gray hair?

Melanin is what gives your hair (and skin) its natural color. People of African descent, Thai, and Chinese people, go grey more slowly.

Has anyone reverse grey hair?

There are certain health conditions and lifestyle factors (like smoking and stress) that could contribute to going gray earlier. As of now, there are no effective treatments that can reverse or prevent gray hair.

What vitamin reverses gray hair?

A review of research suggests that proper supplementation may reverse premature graying in those who are deficient in certain nutrients, including iron, vitamin D, and vitamin B12.

How to increase melanin in your hair?

Vitamin A foods

So, when looking for ways to improve melanin production in the body, including Vitamin A-rich foods is an absolute must. With enhanced cell differentiation, Vitamin A also promotes the production of melanocytes, which, in turn, triggers melanin production.

How to cover gray hair without dye?

How can I conceal grey hair?
  1. Root sprays. Light roots are easily concealed with root sprays until the next time the hair is washed. ...
  2. Hair mascara. Special hair mascaras for individual strands or light roots work similarly to root sprays. ...
  3. Toners. ...
  4. Highlights. ...
  5. Shampoos with colour effect.

What age should you stop coloring your hair?

There's no hard-and-fast rule about when (or if!) you should stop coloring your hair and go gray; it's ultimately a personal choice.

What is the difference between white hair and grey hair?

As we age, melanocytes decrease in number and less melanin is produced. Fewer melanocytes mean a lack of pigment in the hair, resulting in a silvery-gray color. Now the hair itself is not actually white; it is an optical illusion that results when light is refracted off the hair, creating a silver-like look.

Will I look older if I go gray?

So, gray hair is not actually a color resigned to the elderly. Gray hair is a natural color that many young people are masking. And, with the right hairstyle, gray hair doesn't have to look frail or frumpy.

At what age does pubic hair turn white?

In some individuals, the change in color of pubic hair may occur around the age of fifty, but it can happen earlier or later, depending on individual genetic predispositions and lifestyle factors.

How long does it take for B12 to reverse grey hair?

Unfortunately, there is no scientific evidence to suggest that increasing vitamin B12 intake can reverse existing gray hair. Hair that has already lost its pigment is unlikely to regain its natural color.

What colors should you avoid with gray hair?

The Colors to Avoid with Gray Hair

Here are a few to steer clear of: Muddy Neutrals: Beige, taupe, and other muted tones can make your skin look washed out and ashy. Earthy Yellows and Oranges: These warm tones clash with the coolness of gray hair and can make your complexion look sallow.

Previous article
What can you not do after cryotherapy?
Next article
When you do squats, where does it hurt?