Is vitamin E good for C section scar?

Author: Kayla Harris  |  Last update: Saturday, March 29, 2025

You can use aloe vera gel or Vitamin E oil and massage the incision site as well as the area around it. Massaging the area will help the scar tissue form in the right direction and keep it from adhering to surrounding fascia and tissue.

Does vitamin E improve scars?

Based on the available evidence, it would seem that vitamin E does not reduce the appearance of scarring. However, moisturizing the skin can help prevent scars from forming during wound healing, according to the American Academy of Dermatology (AAD).

What helps a C-section scar heal faster?

Doctors don't recommend putting any type of lotions or antibiotic cream on your C-section scar until it's completely healed. Running warm water over it in the shower may help, as can placing an ice pack on top of it, says Mustaleski.

Is vitamin E good for stitches?

In 90% of the cases in this study, topical vitamin E either had no effect on, or actually worsened, the cosmetic appearance of scars. Of the patients studied, 33% developed a contact dermatitis to the vitamin E. Therefore we conclude that use of topical vitamin E on surgical wounds should be discouraged.

What oil is good for C-section scars?

Soothing Vitamin E, and plant oils; Coconut, Jojoba, Castor, Almond, Argan, Cocoa butter boost collagen production, and act as moisturising barriers as the skin heals. This can help with early scar treatment.

Do This To Your C-Section Scar EVERY DAY To Flatten/Prevent C-Section Scar Shelf

Does Vitamin E oil help C-section scar?

C-Section Scar Care

About 6 to 8 weeks after your baby is born, your incision should be healed and you'll want to start massaging your c-section scar. You can use aloe vera gel or Vitamin E oil and massage the incision site as well as the area around it.

Which oil is best to fade scars?

Concentrations of tea tree and neem essential oils rapidly reduce inflammation, while lactic acid and witch hazel lessen the appearance of acne scars. This flowering shrub has been traditionally used to treat skin disorders such as eczema.

Why avoid vitamin E after surgery?

Surgery: Vitamin E might increase the risk of bleeding during and after surgery.

Can vitamin E brighten skin?

Does vitamin E lighten skin? There is no such evidence that Vitamin E can lighten skin on its own. But used with other skin brightening ingredients like turmeric, saffron, and coco, it can help provide positive results for deeper cleansing and spot correction.

What makes stitches heal faster?

However, people should clean the wound and dress it using a clean bandage. An unclean wound may cause a bacterial infection to occur. Once the wound is clean, there are several techniques to speed up the healing process. These include the use of antibacterial ointments, turmeric, aloe vera, garlic, and coconut oil.

How to tighten tummy after a C-section?

Here are exercises that can help flatten your tummy after a C-section:
  1. Bridge. Bridge exercises are often used to strengthen the trunk stability muscles. ...
  2. Leg slides. Leg slides are a gentle yet impactful exercise for your core muscles, promoting stability and strength. ...
  3. Deadbug. ...
  4. Knee touchdowns.

What to avoid after a C-section?

But you may not be able to do some activities straight away, such as:
  • driving.
  • exercising.
  • carrying anything heavier than your baby.
  • having sex.

How long does it take for C-section scar to fully close?

A cesarean section (C-section) is still considered a major surgery, and healing takes time. While most women feel significantly better after six weeks, the incision will go through different stages of healing before it is fully healed in about 6 to 12 months.

Which is better, vitamin C or E?

While vitamin E reigns supreme as the moisture-locking champion for soft, smooth skin, vitamin C is the ultimate glow-getter for a radiant complexion.

Can I take vitamin E capsules daily?

You should be able to get the amount of vitamin E you need by eating a varied and balanced diet. If you take vitamin E supplements, do not take too much as this could be harmful. Taking 540mg (800 IU) or less a day of vitamin E supplements is unlikely to cause any harm.

When not to use vitamin E?

Use of vitamin E can interact with many conditions. For example, research suggests that oral use of vitamin E might increase the risk of prostate cancer. Other research suggests that vitamin E use might increase the risk of death in people with a severe history of heart disease, such as heart attack or stroke.

What is best for scar healing?

Use silicone products

Silicone products, such as silicone sheets and gels, can keep your scar moisturized and help it heal. You can use them under your makeup and clothing.

Can I take vitamin E after giving birth?

Women who are breastfeeding should continue to get the daily recommended amount of vitamin E unless otherwise directed by their healthcare provider. The RDA for breastfeeding is higher than for pregnancy. Refer to the chart above for the RDA and UL while breastfeeding.

What oils are good for C section scars?

After you are beyond your critical six-week post-op recovery time, you can start to mobilize the scar on your own. I recommend after a warm shower, applying some organic oil on your fingertips, coconut, almond or castor oil will do.

How to fade scars quickly?

Depending on the type of scar you have, treatments may include:
  1. silicone dressings or gels.
  2. steroid injections or cream.
  3. cryotherapy (a treatment to freeze the scar)
  4. laser therapy.
  5. skin camouflage (creams and powders you use to cover your scar)

How often should I put vitamin E on my scar?

If you want to use a vitamin E product, use a lotion form and apply it no more than twice a day. Do not use the liquid from vitamin E capsules for scar treatment. After the incision has healed, any skin moisturizer applied with gentle firm massage to the scar area will help the scar mature.

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