"Coconut oil is highly comedogenic, which means it can clog your pores and increase the appearance of blackheads, whiteheads and acne," Dr. Henry says. So if you have oily or acne-prone skin, it's not the best choice for your face. "However, it is usually okay to use on the body," says Dr.
Coconut oil is often thought to be a great natural option for skincare, but it can actually clog your pores and cause breakouts, especially for those with oily or acne-prone skin. While it may work for some, it's better to be cautious and consider other options for skincare.
You can use coconut oil on your face and body every day and night. The most notable benefits of applying coconut oil everyday for skin care are: It moisturizes dry skin. Coconut oil may be used to treat dry skin. It can be useful for eczema and psoriasis. It has anti-inflammatory properties.
And many types of face oil are considered comedogenic, meaning they can cause blackheads by blocking your pores. In addition, Dr. Kassouf says, “You want to avoid strong fragranced oils like lavender or tea tree, as they can be irritating or even potential allergens.”
Face Oils Help to Reduce the Signs of Ageing
By delivering essential lipids, lasting moisture, and nourishing nutrients, facial oils plump and firm the skin and restore its natural elasticity, smooth skin texture and reduce the appearance of fine lines and wrinkles.
Coconut Oil Contributes to a More Even Tone
Coconut oil for skin has been known to help reduce dark spots, soothe facial redness help to fix an uneven skin tone.
However, as a baseline, opt for jojoba oil, rosehip seed oil, and argan oil if you're prone to breakouts. Marula oil, coconut oil, and olive oil, on the other hand, are pretty high on the comedogenicity scale, so they can potentially clog your pores.
Does Coconut Oil Lighten Skin? No, coconut oil on its own will not brighten your skin. Instead, coconut oil can help even out your skin tone and soften the look of your skin when used consistently.
Some claim coconut oil offers benefits like healthier gums, plaque removal, and even whiter teeth. But before you make oil pulling part of your morning routine, it's important to ask, “Does coconut oil really whiten teeth?” It turns out that oil probably won't offer you significant oral benefits.
"Coconut oil is fairly comedogenic, meaning it can clog pores and contribute to acne," says King.
Coconut oil is full of saturated fat, which can raise your LDL (bad) cholesterol and your chances of cardiovascular disease and stroke. The American Heart Association recommends you to eat low-saturated fat foods and use healthier oils when you cook.
Using coconut oil benefits as part of your evening skincare routine is highly recommended. This natural gem works to regenerate your skin through deep hydration and its anti-ageing properties while you sleep.
Canola oil is not ideal for facial skincare due to its high oleic acid content (>65%), which can disrupt the skin barrier and increase inflammation. It has a comedogenic rating of 3-4, meaning it may clog pores, especially in acne-prone skin.
Coconut oil can hydrate the skin and help it retain moisture. It may also have antibacterial properties. Additionally, coconut oil may help reduce inflammation and promote wound healing. Researchers are looking at coconut oil as a possible topical treatment for chronic skin inflammation.
Applying coconut oil on your face and leaving it on overnight can help smoothen any dry and rough patches on the skin. It will help moisturise dry skin and make rough skin texture smooth and supple.
Think of coconut oil as an overnight treatment to increase hydration and keep skin feeling supple. Keep in mind that because it's highly comedogenic, it can clog pores, so it's best not to apply more than once a week—especially if you have oily skin.
If you're looking for deep hydration and antimicrobial properties, coconut oil is your champion. If you need a lighter, nutrient-rich oil that's gentle on sensitive skin, almond oil takes the crown.