One of the best ways to tighten neck skin is to exercise regularly. This helps build up the muscles in your neck, which in turn will help support the skin and prevent it from sagging.
Natural ways to tighten your neck skin include hot stone massage, almond oil massage, stretching exercises, and various neck masks. Take collagen, avoid perfumes, take vitamin C, exfoliate and moisturize your skin, and maintain a healthy weight to keep your neck looking young and fresh.
Most people notice neck skin beginning to significantly sag and wrinkle around the age of 40. That's also when underlying platysmal muscles start to detach and loosen, their edges showing through thinning skin as vertical bands from the chin to collarbone.
There are several options for treating sagging jowls or reducing how saggy or droopy they appear. Surgical procedures, such as neck lifts, can tighten your skin and make it look less saggy. Nonsurgical procedures, such as thermage, lasers, and peels, can change the composition of the collagen in your skin.
When you look down at the floor or up at the ceiling, you are stretching your neck. Over the years, all this stretching, along with the loss of collagen and elastin — two naturally occurring proteins — can cause the neck to age faster than the face.
"It can be hereditary, but is most often due to aging, UV damage or weight loss." Dr. Pollack explains that the neck's skin and muscles become loose once we reach age 40. The skin becomes less able to shrink with weight loss, and weakened muscles can create a banded appearance.
Objective: Prevent a sagging neck
Lift your chin toward the ceiling while moving your jaw forward. You'll feel a little tightening under your chin. As your neck extends, the muscles in front relax while the side sternocleidomastoid muscles get a workout. Hold for 5 seconds then repeat the movement 10 times.
Obesity and increased neck circumference are risk factors for developing stretched-out and loose skin in the neck. Genetics can also make you more likely to naturally carry excess fat under your chin and along the neck. This additional fat can cause your skin to stretch and result in folds that resemble a turkey neck.
Bottom line: Most people have 1 treatment and feel some tightening right away. It takes time for your body to make collagen, so you'll see the best results in about 6 months. Some people benefit from having more than 1 treatment. Results can last 2 to 3 years with the right skin care.
Neck exercises
Just grab a pack of sugar-free chewing gum and chew it twice a day for 10 minutes. Doing so will help build muscle under your chin and in your neck, fighting off that double chin and turkey neck.
A non-surgical neck lift
Injectables like Restylane or Botox are used in this procedure to give the skin lifting and tightened effect. This is the ideal procedure for patients looking to improve their appearance and reduce the signs of aging without committing to a surgical procedure.
A number of procedures may be performed to get rid of neck wrinkles. Many involve removing a small amount of skin and stretching it back to its previous position, allowing neck skin to appear more taut. Anesthesia is used, and recovery time varies.
Petroleum jelly is a strong moisturiser and moisturised skin is less likely to look older and the wrinkles would be less visible that way, but petroleum jelly alone can't actually prevent wrinkles.
A surgical neck lift averages $5,100. Nonsurgical procedures, on the other hand, range from $400 to $2,000, depending on the treatment. Shorter procedure. In general, most nonsurgical procedures take 30 to 90 minutes, compared with surgical procedures that can take several hours.
Do neck firming creams work? Yes — to an extent. "Neck creams are typically thicker than facial creams and are formulated with specific ingredients to help lift and tighten the loose, crepey neck and décolleté skin that occurs as we age, due to collagen and elastin loss," Dr. Mehr explains.
How much does a neck lift cost? The average cost of a neck lift is $5,774, according to the most recent statistics from the American Society of Plastic Surgeons. This average cost is only part of the total price – it does not include anesthesia, operating room facilities or other related expenses.
Weak neck muscles can also contribute to reduced elasticity. If the muscles of the neck are not properly exercised, they lose their grip on the surrounding skin. Maintaining good exercise habits can help these muscles hold on tight, and dramatically reduce the appearance of turkey neck .
The skin on our necks is thinner than the skin on our faces and it's exposed to the same wear and tear. Unfortunately, it also tends to get a lot less TLC, if any at all. “Over time, skin loses collagen and elastin,” says New York City board certified plastic surgeon Benjamin Paul, MD.