From plumper looking skin, smaller pores and reduced appearance of wrinkles, to and better blood circulation—face-slapping can help you in many ways. By activating the muscles in the region and boosting blood flow, the therapy gives you supple skin as it stimulates the production of collagen.
As per American salons offering this beauty treatment, constant slapping helps in shrinking the open pores of the skin. That's not all, slapping technique helps the skin in absorbing creams/oils better. It also makes the skin smooth and reduces the wrinkles.
Just five minutes a day of regular tapping:
plumps the face and smoothes wrinkles by stimulating collagen production; normalizes the activity of oil and sweat glands.
One of the many benefits is that your face will start looking a lot slimmer. The slap will create an impact and slowly with regular treatment, your face will lose its fat. (ALSO READ Natural cleansers to get rid of makeup: 8 alternative makeup removers that actually work!).
Smack the bottom of your chin with the back of your hand. When smacking, begin slowly and the slowly increase the speed. Perform this exercise a few minutes each time for two or three times daily. This exercise works the muscles called platysma.
Nonprescription wrinkle creams.
Retinol, antioxidants and some peptides may result in slight to modest improvements in wrinkles. Products that contain alpha hydroxy acids — such as glycolic acid and lactic acid — may help remove the top layer of dead skin and stimulate new skin growth.
Massaging our face promotes oxygen and blood flow in our skin. Not only does this result in reducing puffiness, it also creates a brighter skin tone and appearance. The massage will also increase collagen production, which prevents the formation of wrinkles. You can call it the 'natural face lift'.
Be UV-obsessed
Nothing is more important than wearing sunscreen (ideally, SPF 30) every day if you want younger-looking skin. Even 10 minutes of daily exposure to UVA "aging" rays can cause changes that lead to wrinkles and sunspots in as few as 12 weeks.
Slapping and pinching yourself don't work
Despite the desperate attempts, hitting or pinching yourself only causes some annoying physical pain and does little to awaken the part of your brain that needs to be stimulated back into being alert.
Face slapping is essentially an intense facial massage that is designed to activate the muscles in the face and increase oxygenation and circulation. “It's a long-standing practice,” says Vargas.
Vitamin D is one of the best vitamins for your skin, along with vitamins C, E, and K. Making sure you get enough vitamins can keep your skin looking healthy and youthful. This could translate to a reduction in: dark spots.
Does it work? Maybe! A 2018 study conducted at Northwestern University showed that 20 weeks of daily facial exercise did indeed yield measurably firmer skin, and fuller upper and lower cheeks. The protocol involved 30 minutes a day for the first 8 weeks of the study, then every other day thereafter.
Facial exercises are being touted as a way to reverse signs of aging. A workout can't hurt and might even help. But there's little evidence of benefit. It used to be that women's magazines only gave fitness advice for your body.
Exposure to ultraviolet (UV) light.
Ultraviolet radiation, which speeds the natural aging process, is the primary cause of early wrinkling. Exposure to UV light breaks down your skin's connective tissue — collagen and elastin fibers, which lie in the deeper layer of skin (dermis).
Can wrinkled skin be reversed? In a short answer, yes. But it probably won't be a complete elimination. Here are some ways you can reverse aging naturally as well as treatments you can try if other methods aren't working.
Research has shown that coconut oil has positive antioxidants that can help slow down appearance of wrinkles and delay the aging process, better than other oils similar.
As skin loses volume, plumpness and elasticity with age, it's less able to spring back from repetitive facial expressions, which leads to lines, wrinkles and deeper creases over time. “Skin ageing is due to a combination of intrinsic and extrinsic factors,” explains Consultant Dermatologist, Dr Sharon Wong.
When it comes to skin aging, there's not much we can do to completely stop the process. Signs of aging like wrinkles and spots are the results of the accumulation of defects in cells and intracellular structures. Experts have found that skin aging typically starts around age 25.
They're the result of facial muscles continually tugging on, and eventually creasing, the skin. Other folds may get deeper because of the way fat decreases and moves around. Finer wrinkles are due to sun damage, smoking, and natural degeneration of elements of the skin that keep it thick and supple.
To protect the skin from premature aging, SPF is king. One past study found that ultraviolet (UV) light exposure was responsible for 80 percent of visible facial aging signs, including wrinkles and pigmentation changes.