Typically, summer provides us with lovely weather which can help with the condition of our skin. Less stress, more moisture, and some beneficial sun rays can all factor into why our skin can be so much better in the summer. However, It's important to remember to still look after your skin and take care of it.
Spring and autumn are not only perfect weather for travelling but also for your skin. These are the time when you can look for products that mend your skin woes.
Changing weather effects skin
In winter, your skin is subjected to harsh wind, rain, low temperatures and perhaps even sleet and snow. The combined effect is that your skin becomes stressed-out and less able to maintain its balance – leading to an increase in skin concerns like blemishes.
Mild and temperate climates are often the least challenging for skin, but the fluctuating seasons can still impact its health. You may experience changes in your skin's moisture levels and texture as the weather shifts between cool, warm, and humid conditions.
It's true. Many people report a reduction in their acne symptoms during the summer months, and there are several reasons why this may be the case: Sunlight:Sun exposure can temporarily dry the skin, which may reduce oil production and improve acne symptoms.
Winter weather can be especially damaging on your skin. Dropping humidity levels and a lack of moisture in the air can leave your skin looking dull, dry and flaky. However, winter weather isn't all bad. There are actually some perks to those biting winds and cooler temperatures.
Less stress, more moisture, and some beneficial sun rays can all factor into why our skin can be so much better in the summer. However, It's important to remember to still look after your skin and take care of it.
(January 31, 2023) — Cold winter weather can wreak havoc on our bodies. Due to the drop in temperature and lack of humidity, our skin can have a difficult time retaining moisture, leading to itchy, dry skin and cracked lips.
Lukewarm water is the winner
Just like Goldilocks, you'll find your happy place when you avoid extremes. Lukewarm water is the way to go for any skin-related cleansing (including your body). You want some warmth in your water, since as you probably know, heat can help loosen plugs in pores.
One study found that runners exposed to cold temperatures recovered faster from workouts. This suggests that exercising in winter may result in less inflammation and soreness than in the summer. Improved brain function: There's evidence suggesting our brains work better at cooler temperatures.
Simply put, winter wreaks havoc with our skin barrier — the top layer of skin, which contains substances such as cholesterol and fatty acids that help seal in moisture and protect against irritants. Frosty temperatures and dry air are winter-weather characteristics that are particularly hard on skin.
In the randomized controlled trial of 39 acne patients with vitamin D deficiency, oral vitamin D supplementation produced a significant improvement in acne inflammation.
Winter, on the other hand, tended to be a rough season; rates of moderate-to-severe acne leaped 11% among the study participants in winter compared to summer. One reason your skin tends to act up in cold weather may have to do with sebum, a type of oil that the small glands of the skin secrete.
“The optimum environmental temperature for skin (and for the human body) is around 64.4°F – 71.6°F. This allows for optimum heat exchange between the body (at 98.6°F) and the outside. “Dry skin is an issue related more to humidity (and dew point) rather than temperature itself.
Spring's beauty is often considered more vibrant and uplifting than autumn or winter for several reasons: Renewal and rebirth: Spring symbolizes new beginnings as nature awakens from its winter slumber. This regeneration of life is visually striking and emotionally powerful.
Days 12-16. During this time, your skin may look and feel its best, plumped and moisturized by plenty of hormones.
The American Academy of Dermatology (AAD) recommends washing your face in the morning, before bed, and after sweating—regardless of your skin type. According to the AAD, cleansing your face in the morning serves an important purpose: It washes away bacteria, sweat, and dirt that can settle on your face overnight.
If you have a sensitive skin one can also have allergic reactions to the chemicals present in the synthetic scrubs as well. 2. Over scrubbing can result in open pores which are exposed to pollution and UV rays at the same time. It also leaves your skin more prone to infections and tanning.
Staying hydrated is great, but is not necessarily the cure-all for dry skin, since it's more of an issue of water escaping through the skin.” However, if you are chronically dehydrated, drinking the right amount of water can help hydrate your skin.
The frequently asked question has a simple answer: Yes! Vaseline® products, including Vaseline® Original Healing Jelly, are absolutely safe for your skin. The Vaseline® Jelly is non-comedogenic, which means it does not block or clog your pores.
The good news about cold weather
Firstly, you're likely to get less sun exposure, and therefore experience less of the sun damage that causes ageing. You're also less likely to get flare-ups triggered by sweat or heat. Cold can lessen the effects of inflammation, and reduce puffiness.
Our brains interpret it as a real image of our appearance. However, when we see a photo, we look at a 2D representation of ourselves, which is not reversed and can look different from what we see in the mirror and we are not used to the reversed face in the photo.
According to research, appetite decreases with heat mostly because the body is trying to keep cool. Heat causes bodily functions to work harder. This in turn results in suppressed appetite. It is also said that we digest our food slower in hotter weather, which leaves us feeling fuller for longer.