Rubbing banana peels onto your skin or placing them on your face like a mask may work as a natural moisturizer, while also reducing puffiness, redness and irritation. While there aren't many specific studies that show this, dermatologists believe the tannins and phytonutrients in the peels can benefit the skin.
Boosts Elasticity. High in vitamin C and antioxidants, applying a banana peel on your face helps improve the elasticity of your skin and reduces the appearance of wrinkles and fine lines. It also fades away dark spots and makes the skin appear a lot more even and youthful.
Benefits of using a banana peel on your skin
“Bananas are very rich in antioxidants,” Dr. Bullock notes. “Antioxidants are naturally occurring substances that are great for your body, including your skin, and they're a great addition to your skin care regimen.”
“Gently rub the inside of banana peels (the white part) on your face. Allow to remain for about 15 mins and then wash off with cold water,” Bhagyashree suggested.
Kikam said the main benefit she could see bananas having for the skin comes from the tannins in the fruit. "Tannins are like natural astringents that are used in skincare to help with tightening and toning of the skin," she said.
“Banana peels help to improve your blood circulation,” Dr Tahir tells us. “That, along with their high levels of antioxidants and potassium, are thought to be the reason why banana peels help lighten the sensitive area under the eyes.
Banana Peel is rich in antioxidants, fibre, fatty acids, and various minerals such as iron, potassium, and zinc which can help brighten your skin and reduce wrinkles. It can also help in fighting the problem of skin inflammation and can even act as a moisturizer, thereby, hydrating your skin.
To Reduce wrinkles – As always rub the inner part of the banana peel on your skin. You can leave it overnight as it will dry and not be a mess, see the difference in a few days! 6. To Tighten Pores: Simply cut banana peels into small pieces and rub it all over the face.
"There is no science that rubbing banana peels on your skin can benefit your skin," Jaber says. "That being said, bananas contain antioxidants and rubbing bananas are unlikely to cause any harm to your skin."
Apply it to your cleansed face. After 30 minutes, wash it off with normal water. This can be done once or twice a week.
3. Banana peel scrubber. Using scrub at least once a week is really important to maintain skin health, because it helps to exfoliate the skin while preventing it from any form of dryness.
“Banana peels contain tons of antioxidants and potassium, both of which help heal dark spots or hyperpigmentation, leaving your skin looking healthier and more even,” Phoebe says.
The enzymes in the banana peel help remove the dead skin cells on the surface of your feet and leave soft skin behind. How to use: Wrap the banana peel around your feet and leave it there for about 10-15 minutes and then rinse with warm water.
Papaya. This delicious superfood is rich in a variety of antioxidants, vitamins, and minerals that may help to improve skin elasticity and minimize the appearance of fine lines and wrinkles.
Banana peel is said to have anti-inflammatory, antioxidant and antimicrobial properties. Research suggests that it has a soothing effect on the skin and can help relieve conditions like psoriasis and eczema, while soothing bug bites, wounds, sunburns and skin irritations.
Banana peels don't do anything to whiten your teeth. Many articles recommend rubbing the peel against your teeth for a few minutes. While this could scrub off some surface stains, it's no more effective than brushing your teeth. Banana peels have no special whitening properties.
Papaya. Papaya has enzymes and mineral elements which are the natural ingredients in removing dark spots. Apply a paste of ripe papaya on your skin and leave it to dry. Rinse with clean water after 20 minutes.
Loaded with magnesium and other heart-healthy nutrients, bananas are among the best anti-aging fruits. They hydrate the cells, which have a firming effect on them, and ultimately on your skin too.
She shared that banana peels have silica in them, which boosts collagen production in the skin. Collagen is an oil produced by the skin cells, which keeps the skin healthy and glowing, naturally. She further said that the banana peels also have phenolics, which have antimicrobial properties.
Yes. The anti-oxidants in banana peels neutralises free radical that keep your hair strong and healthy. Always use fresh and ripe banana peels.
Besides having high levels of hyaluronic acid, bananas are rich in hyaluronic acid-promoting magnesium. They are wonderful for snacks because their high fiber content ensures that they do not cause spikes in blood sugar. Oranges, guavas, and grapefruits are all excellent sources of vitamin C.
Get enough sleep, protect your skin with sunscreen, eat a balanced diet, exercise, and manage your stress. Those are only some of the many ways you can take care of your body as you go through the natural process of aging. If you take care of yourself, your body will thank you in the long run.