Niacinamide helps build cells in the skin while also protecting them from environmental stresses, such as sunlight, pollution, and toxins. Treats acne. Niacinamide may be helpful for severe acne, especially inflammatory forms like papules and pustules. Over time, you may see fewer lesions and improved skin texture.
“Purging” is another term for breakouts, though there are some differences. Though some people do report experiencing irritation and breakouts after using the ingredient, niacinamide is unlikely to cause purging. That's because it doesn't affect the skin in a way that usually triggers purging.
While some niacinamide-containing products start to show initial benefits in two weeks, most results will show in four weeks or more. "You have to remember that it doesn't take two days for spots to form so you can't expect them to be removed in two days either," explains Engelman.
As it's well tolerated by most people, niacinamide can be used twice a day everyday. It works at any time of the year although it comes in particularly handy in winter during cold, dry weather and frequent use of central heating. Use it in the run-up before starting your retinol treatment and alongside it, too.
Don't Mix: Niacinamide and vitamin C. Although they're both antioxidants, vitamin C is one ingredient that's not compatible with niacinamide. "Both are very common antioxidants used in a variety of skincare products, but they should not be used one right after the other," says Dr. Marchbein.
When selecting niacinamide products, Dr Ho advises that “a concentration of 4-5% niacinamide is ideal—enough to improve acne and fine wrinkles”. Higher concentrations, like The Ordinary 10% Niacinamide + 1% Zinc, have not yet been proven to exhibit a higher rate of efficacy.
Niacinamide is an important nutrient that has numerous skincare abilities and can assist with helping to reduce signs of acne-scarring. Those who experience acne-prone skin will understand the frustrations of unwanted blemishes that tend to appear at the most inconvenient times.
Salicylic acid helps clear pores, reduce inflammation, and is good for gentle exfoliation. It's a great ingredient for acne-prone skin, especially if you have oily skin type. Salicylic acid works more effectively when layered with niacinamide. Niacinamide is an antioxidant that reduces inflammation and helps with acne.
It seems that niacinamide has a normalising ability on the pore lining, and this influence plays a role in keeping debris from getting backed up, which leads to clogs and rough, bumpy skin. As the clog forms and worsens, the pores stretch to compensate, and what you'll see is enlarged pores.
Purging is a sign that the product is working and you should continue with the treatment as prescribed. After a few weeks of purging, your skin and acne will have noticeably improved. Breaking out is when your skin is reacting because it is sensitive to something in the new product.
You may experience some redness and irritation when you start using niacinamide products. Some of this may be normal and lessen over time, but lasting irritation may be a sign you're using too much or a product with too high of a concentration of niacinamide for your skin type.
And two, that levels of zinc affected the severity of the acne inflammation. In other words, if you're low on zinc, there's a small chance it may play a role in having acne, but if you already have acne, not taking enough zinc will definitively make your acne inflammation much worse.
Some serums can be too oily, which can exacerbate bumps and cause excessive buildup in the pores; other serums may contain high amounts of acids or exfoliants that can irritate the skin and worsen the condition—especially if your skin is sensitive, she explains.
Can niacinamide and salicylic acid be used together? The simple answer is yes. They complement each other well. Being oil soluble, salicylic acid can penetrate deeper into the skin layers, but it can also dehydrate and irritate skin.
Retinol has similar benefits, but it's stronger than niacinamide. It's also known to cause irritation, redness, and dry skin. Pairing the two ingredients is safe and can make retinol easier to use. Niacinamide helps hydrate the skin, which reduces the risk of irritation caused by retinol.
What Else You Need to Know: Niacinamide (vitamin B3) reduces the appearance of skin blemishes and congestion. A high 10 percent concentration of this vitamin is supported in the formula by zinc PCA to balance visible aspects of sebum activity.
4 tips for when niacinamide fails
Why it might not be working: If the product is pilling, that means it's not properly absorbing into the skin and, because it's not absorbing, it's not delivering results. If you experience redness or burning, your skin is likely sensitive to the ingredient.
Zinc's anti-inflammatory properties help the body to reduce swelling and redness in acne patients. Studies show that patients who were treated with zinc noticed a decrease in active breakouts compared to those who didn't. Since zinc also helps wound healing, it can help to reduce any residual acne scarring.
Here's why Vitamin D supplements can cause acne: the first key reason is that Vitamin D stimulates testosterone, which is the primary hormone that aggravates hormonal acne. The second key reason is that supplements simply contain too much of it.
There Are Several Types of Zinc You Can Try for Acne.
Many dermatologists recommend zinc gluconate because it is good for any skin type or budget, but zinc oxide can also be helpful for fair skin, while those with sensitive skin may want to try zinc ascorbate.
Niacinamide is possibly safe when taken in doses up to 900 mg daily. It might cause side effects such as stomach upset, gas, dizziness, headache, and rash. When applied to the skin: Niacinamide is possibly safe. Niacinamide cream might cause mild burning, itching, or redness.
Niacinamide Serum – As most niacinamide serums are water-based, it's best to apply them after cleansing and toning and before oil-based serums or moisturizers. This way, you ensure the highest possible absorption and effectiveness. Cover your entire face with the serum, but feel free to concentrate on oily areas.