A toner with niacinamide can be especially beneficial when applied after cleansing to rehydrate and replenish skin. A concentrated 10% Niacinamide Booster can be used on its own (much like a serum) or mixed into your favorite non-SPF moisturizer, based on personal preference.
It's an ingredient found in a number of moisturizing skin-care products, as well as certain foods and supplements like multivitamins. Can you use niacinamide every day? Yes. In fact, you can use niacinamide-containing topical products in the morning and night because it's generally a gentle ingredient.
Also, some people's skin can't tolerate Saccharomyces, and then, the Niacinamide content is 10%. That might not seem high, but most studies on Niacinamide are done with amounts up to 5% and conclude that this amount is sufficient to act anti-inflammatory, reducing sebum production and hyperpigmentation.
“Niacinamide is also an anti-inflammatory so it's useful in unclogging pores and reducing blemishes,” explains Dr Bunting.
Niacinamide helps build cells in the skin while also protecting them from environmental stresses, such as sunlight, pollution, and toxins. Treats acne. Niacinamide may be helpful for severe acne, especially inflammatory forms like papules and pustules. Over time, you may see fewer lesions and improved skin texture.
Though some people do report experiencing irritation and breakouts after using the ingredient, niacinamide is unlikely to cause purging.
Don't Mix: Niacinamide and vitamin C. Although they're both antioxidants, vitamin C is one ingredient that's not compatible with niacinamide. "Both are very common antioxidants used in a variety of skincare products, but they should not be used one right after the other," says Dr. Marchbein.
Niacinamide Serum – As most niacinamide serums are water-based, it's best to apply them after cleansing and toning and before oil-based serums or moisturizers. This way, you ensure the highest possible absorption and effectiveness.
Using a product with, say, 10% niacinamide won't cause any major issues, but you may experience some irritation and redness, especially because niacinamide is quite easily absorbed into skin.
Make sure you use the oil-based products after the Niacinamide 10% Zinc 1% to avoid clogging your pores. Oil-based serums penetrate deep into your skin, keeping it moisturized and hydrated.
Niacinamide can be used morning and night. Because it plays well with other skincare ingredients (even potentially tricky actives such as exfoliating acids and vitamin C) it will sit happily alongside anything else you're using.
A good rule to follow to simplify things? Wait about one minute between applying each skincare product. This will allow for each one to soak into your skin and to penetrate the pores more thoroughly, leading to more flawless skin.
Yes, you can use Hyaluronic Acid and Niacinamide every day, adding them up to your day and night routine.
How long does Niacinamide take to work? Using 5% or 10% Niacinamide-containing products show better effects with no skin problems like irritation. Most studies show that even though you may find improvement immediately after starting Niacinamide, it usually takes anywhere between 8-12 weeks for a visible change.
CeraVe PM Facial Moisturizing Lotion
If you're looking to take in the overall benefits of niacinamide, Gmyrek recommends this moisturizing lotion from CeraVe. It is not only formulated with niacinamide, but also includes hyaluronic acid to keep skin hydrated and protected.
Can you use niacinamide and BHA together? Yes, you can use niacinamide and BHA together within the same routine, but for optimal results, layer them as separate steps, rather than mixing the formulas together.
Short answer is: Yes! You certainly can. To make niacinamide and AHAs/BHA work together, layer them on your cleansed face—just 30 minutes apart. You can also use them at different times of day, use niacinamide in the morning and AHAs/BHA at night.
Children should avoid taking niacinamide doses above the daily upper limits, which are 10 mg for children 1-3 years of age, 15 mg for children 4-8 years of age, 20 mg for children 9-13 years of age, and 30 mg for children 14-18 years of age. Diabetes: Niacinamide might increase blood sugar.
4 tips for when niacinamide fails
Signs it's not working: You're not seeing results and you notice the product is pilling on your skin. Also, if you experience redness, itching, or burning, you might want to skip this ingredient.
While some niacinamide-containing products start to show initial benefits in two weeks, most results will show in four weeks or more. "You have to remember that it doesn't take two days for spots to form so you can't expect them to be removed in two days either," explains Engelman.
Niacinamide for acne scars
While niacinamide is not an established treatment for acne scarring, especially severe scarring, it has been shown to diminish their appearance by fading dark spots, and by boosting collagen production to plump and strengthen skin.
Niacinamide and retinol can be combined in one product, which may be easier and more convenient. But they're also available as separate products. If you're using these ingredients in separate products, it's recommended to apply niacinamide first and to then follow with retinol.
How long should you wait after putting niacinamide? When it comes to layering vitamin C and niacinamide the best way of gaining optimal results is to wait for about 15 minutes in between applications.
You can absolutely use vitamin C and niacinamide together, Singh goes on to emphasize. That said, if you ever have any doubts as to whether it's safe to mix two skin care ingredients, a dermatologist can always offer advice.