Whilst lemon juice may help blondes to go blonder in the sun, it will not treat any of the above nor other conditions which can affect women, predominantly Traction Alopecia which causes hair loss that tends to be more patchy and receding than 'thinning'.
Amla juice
One of the best antioxidants to add to your diet is vitamin C. “Amla juice is loaded with vitamin C, which is an antioxidant that fights free radicals. It will reduce cell damage, thus promoting new hair growth and effectively control hair loss,” explains Dr Goel.
As mentioned earlier, lemon is rich in Vitamin C which helps in the production of collagen and boosts hair growth. It also stimulates hair follicles, which encourages hair growth and can aid in controlling hair loss.
If you do not have time to prepare a mask, then you can simply use lemon juice for hair growth. Packed with vitamin C, vital nutrients and antifungal properties, lemon juice will improve hair quality along with refining its growth. Use this once a week for the best results.
Prescription-strength corticosteroids in liquid form can be applied directly to the scalp. This is often an effective treatment for children affected by alopecia areata. Corticosteroid injections into areas of patchy hair loss on the scalp may help revive hair growth within several weeks in people with alopecia areata.
There is currently no cure for alopecia areata, although there are some forms of treatment that can be suggested by doctors to help hair re-grow more quickly. The most common form of alopecia areata treatment is the use of corticosteroids, powerful anti-inflammatory drugs that can suppress the immune system.
Rosemary oil
Rosemary oil has been found to stimulate new hair growth and can even be used to treat androgenetic alopecia. Mix a few drops of rosemary oil into a carrier oil, like argan oil or jojoba oil, and massage it into your hair and scalp before rinsing. You can do this a few times per week.
Reduced oil and dandruff
The benefits of citric acid in lemons can even address the root of your hair problems — literally. This is especially true if you have a dry scalp or dandruff. When you apply your lemon juice hair rinse, make sure you massage the mixture into your scalp, too.
Lemon has bleaching properties, so never apply lemon directly to hair. To treat dandruff, dilute lemon with 3 spoons of water or 1 spoon of Vinegar, leave it on your hair for 20 minutes, and then rinse it off with lukewarm water.
While lemon juice is more gentle than some hair dyes and hair bleach, it's still acidic. This means there's a risk of the juice drying out your hair and scalp. This can cause dry, frizzy locks and hair breakage, as well as scalp irritation.
Foods to eat
Bright colored fruits and vegetables contain antioxidants that help reduce inflammation. These include apples, strawberries, blueberries, raspberries, pineapple, cherries, broccoli, cauliflower, spinach and green cabbage. And with these, symptoms of alopecia areata might also improve.
The condition of dandruff could be improved by applying lemon to the scalp. However, regular usage of lemon to manage dandruff might cause your hair to become dry. Instead, you can use lemon juice on your hair and scalp up to two times a week. Aside from that, avoid using lemon on your hair and scalp skin excessively.
Finasteride and minoxidil are the main treatments for male pattern baldness. Minoxidil can also be used to treat female pattern baldness. Women should not use finasteride.
Drinking water helps hair health by preventing many hair problems. Drinking enough water keeps your hair hydrated. As such, one can truly avoid hair loss, hair fall, dry hair, brittle hair and itchiness. Your scalp remains hydrated and healthy by having the correct amount of water in the diet.
You can make use of lemon for treating different hair problems by mixing a teaspoon of lemon juice with some castor oil. You can apply this mixture to your hair and keep it overnight. The next morning, wash it off with shampoo and conditioner.
Alopecia areata (AA) occurs when the immune system attacks the hair follicle. Studies have shown a relationship between AA and low vitamin D levels. Vitamin D should be supplemented if levels are low. However, more studies are needed to determine the effect of iron and zinc supplementation on AA patients.
Ways to Stop Alopecia Areata from Spreading or Worsening
Avoiding unnecessary hair or scalp trauma, reducing stress and analyzing your diet are all worthwhile endeavors when attempting to prevent alopecia areata from spreading.
Causes of Alopecia Areata
In alopecia areata, the immune system mistakenly attacks hair follicles, causing inflammation. Researchers do not fully understand what causes the immune attack on hair follicles, but they believe that both genetic and environmental (non-genetic) factors play a role.
“No matter what you do with it, ACV will not cure or treat hair loss. The reason it is often linked with hair care is because it is an ancient remedy for making hair shine and treating dandruff that is said to have been favoured by the Romans.
The plants with the most evidence-based effect against alopecia are Curcuma aeruginosa (pink and blue ginger), Serenoa repens (palmetto), Cucurbita pepo (pumpkin), Trifolium pratense (red clover), and Panax ginseng (Chinese red ginseng).