The good news is that it is never too late to start incorporating retinol into your skin care routine. People in the 60s and beyond have begun using retinol and still experienced results.
Is it ever too late to start? If you've surpassed your 20s and are concerned that you've missed your window for reaping the benefits of retinol, don't worry—it's never too late to start. Dr. Arthur says she's had patients who reported noticeable results after starting retinol in their 60s and 70s.
There are no set rules on how old you should be to use retinol. For anti-aging purposes, you can start preventatively in your 20s. While over-the-counter retinol can help mild acne, many people with breakouts will need a prescription.
To quote Roberts-Smith, “All the 60 second rule is: washing your face — with your fingers — for 60 seconds. That's it!” Supposedly, most people only wash their face for about 15 seconds. The 60 second rule is a skincare hack that prolongs cleansing so you're sure to wash every single part of your face.
Because retinoids help your skin make more collagen, they soften wrinkles and fine lines. They also stimulate new blood vessels, which can give your skin a rosy color. Retinoids also help fade age spots and smooth rough patches. Tretinoin (Retin-A) is a popular prescription choice for aging skin.
First, the answer is yes, retinol can make wrinkles worse, especially when you first start using it. What is happening is a drying effect, and one can get epidermal sliding from separation from the dermis.
Is it ever too late to start? If you've surpassed your 20s and are concerned that you've missed your window for reaping the benefits of retinol, don't worry—it's never too late to start. Dr. Arthur says she's had patients who reported noticeable results after starting retinol in their 60s and 70s.
In addition to sleeping on Blissy silk pillowcases, taking good care of your health can help you look and feel younger as you age. This involves eating nutritious foods, exercising regularly, drinking plenty of water, and making sure to get enough sleep.
"If you have dry, irritated skin that is lacking in moisture, choosing a product with hyaluronic acid would be my recommendation," Hartman says. "Anyone with acne-prone skin, or someone who is looking to even out tone and fine lines and wrinkles would benefit from using retinol."
Going overboard on the potent ingredient (known to cause irritation and dryness at high concentrations) can dry out your skin and make your wrinkles look more noticeable, says Rebecca Kazin, MD, a board-certified dermatologist at the Washington Institute of Dermatologic Laser Surgery in Washington, D.C. Avoid this side ...
Retinoids reduce fine lines and wrinkles by increasing the production of collagen. They also stimulate the production of new blood vessels in the skin, which improves skin color. Additional benefits include fading age spots and softening rough patches of skin.
Engelman agrees: "Retinol is the most potent ingredient that helps build collagen and elastin, which leads to tighter, smoother skin." This mixture has the added bonus of hyaluronic acid, which "can smooth, firm, and tighten the appearance of the skin," Dr. Bowe says.
While vitamin C is most notable for helping to brighten and improve hyperpigmentation, retinol is typically considered best-in-class for wrinkles and fine lines. And if you really want to give your skin a one-two punch to get noticeably healthier, you can certainly try incorporating both into your routine.
If Your Main Concern Is Signs of Aging…
To address and prevent signs of aging, I suggest going in for a facial every 4-6 weeks. The esthetician can analyze your skin to discover which ingredients and treatments your skin could benefit from most.
"Cleansing for 60 seconds, especially using an oil cleanser or balm, helps to soften the skin, clean out pores, and clean off all the pollution, makeup, and sweat from the day," says Fairchild.