If you talk to a dermatologist or any skin expert, they will tell you it is never too late to start a skincare routine. It does not matter how old you are because you will see benefits regardless of your age. The key is to ensure that you stick to your routine every day.
Begin in Your Mid 20s or Early 30s
"Your mid-twenties are a great time to start using retinol," says Ellen Marmur, M.D. "Many patients who have used it for years swear by it."
Start thinking about retinol...but definitely wait till your late 20s. All derms will agree that the earlier you start addressing signs of aging, the better off you'll be. "As you enter your 20s, early signs of sun-damage and aging show on the skin," says Rachel Nazarian, M.D., at Schweiger Dermatology Group.
In the evening, beginners in their 40s should incorporate a retinol into their regimen to enhance cellular turnover (which slows as we age) and to help increase collagen and elasticity in the skin, which also more rapidly declines in this decade. Board certified dermatologist, Dr.
Apply moisturizer every day.
As we age, skin becomes drier. Fine lines and wrinkles appear. Moisturizer traps water in our skin, giving it a more youthful appearance. For best results, use a facial moisturizer, body moisturizer, and lip balm.
In your 30s, you should absolutely be using a retinol. Retinol is the ultimate anti-aging product, as it helps even skin tone, reduce the appearance of fine lines and wrinkles, and increases firmness! Apply a pea-sized amount to clean, dry skin every other night.
“Absolutely!” says Dr. Nichols. “Retinol is safe to use for men or women in their 20s to help boost collagen and reduce signs of premature aging, such as creepiness, age spots, and fine lines.”
Retinol, and prescription retinoids, are commonly used for getting rid of breakouts—especially in teenagers. Since retinoids are safe for acne-prone teens and their young skin, then retinol is safe to use when you are young before you see any signs of aging.
When To Start Using Retinol
The American Academy of Dermatology recommends starting an anti-aging treatment like retinol in your 20s. “Because retinol is a preventative measure, you don't have to wait until you're actually noticing signs of aging—like fine lines or crow's feet—to start using it,” Dr. Schlessinger says.
Just keep in mind that your age affects what treatments are most effective for you. While people in their 20s and 30s might benefit from sun protection and light serums, those in their 40s may reach for a retinol. However, more mature women might benefit from in-office cosmetic dermatology treatments.
Don't Mix: Retinol with vitamin C, benzoyl peroxide, and AHA/BHA acids. AHA and BHA acids are exfoliating, which can dry out skin and cause further irritation if your skincare routine already includes retinol. As for benzoyl peroxide and retinol, they cancel each other out.
There are different types, but the most effective is L-ascorbic acid. When should we start using it? Skin Aging Expert, Dr Marko Lens recommends incorporating Vitamin C into your regime as you turn 20.
Retinol, and prescription retinoids, are commonly used for getting rid of breakouts—especially in teenagers. Since retinoids are safe for acne-prone teens and their young skin, then retinol is safe to use when you are young before you see any signs of aging.
Myth: Young people can't use retinoids
But there is no age restriction on the use of retinoids. Instead, it's about what skin conditions are being treated. After sunscreen, it's one of the best preventive anti-aging ingredients around.
No, you can start using Vitamin C serum once you are 20.
As for retinol making young skin age, it wont do that. Retinol is a great skincare ingredient (regardless of your age). It does help reduce the appearance of wrinkles, but that doesn't mean you can't use it.
Even if you've never taken care of your skin, it's not too late to start. Your skin begins to age when you are only in your mid-20s, though you may not see it. Your favorite products may not work as well anymore. Your genes, daily habits, and the sun cause these changes.
Anti-aging products provide many benefits to the skin as it ages. These products can start to be incorporated into your everyday routine in your early 20s. The sooner you start using anti-aging products, the less likely you are to develop wrinkles and lines.
These two anti-aging ingredients aren't entirely different. In fact, retinol is a type of retinoid. However, retinoid most often describes more powerful prescription products, while retinol generally refers to weaker over-the-counter (OTC) formulas. As board certified dermatologist Dr.
Your 30s are a time when you may need to start using products that target wrinkles and fine lines. Be sure to use a gentle cleanser, moisturizer, and eye cream, as well as an anti-aging serum or night cream as needed.
Using any form of retinol makes your skin more prone to sunburn. Sun damage combined with retinol burn is a recipe for redness or discoloration, inflammation, and more.
Niacinamide and retinol can be combined in one product, which may be easier and more convenient. But they're also available as separate products. If you're using these ingredients in separate products, it's recommended to apply niacinamide first and to then follow with retinol.
The truth: You can use vitamin C with retinol and retinoids. Get them as separate products so you can tailor the concentration of each and use them at the right time of day. Although vitamin C can be used day or night, it is ideal for daytime use, while retinol and retinoids should be applied at night.
What Are the Benefits of Combining the Two? Good news: Retinol and hyaluronic acid actually have a synergistic effect. “They can be combined so that the benefits of retinol can be achieved more easily with concomitant use of hyaluronic acid, which helps to prevent retinol irritation,” says Hartman.