Is it possible to reduce stretch marks?

Author: Aron Lockman  |  Last update: Thursday, July 10, 2025

Stretch marks usually fade over time but may not disappear completely. Many creams and lotions claim to prevent, reduce or remove stretch marks. But there's very little evidence these work. There are some treatments that may help make stretch marks look better, but they will not get rid of them.

Can you completely get rid of stretch marks?

Treatment can make them fade, but they may never completely disappear. The following treatments are among those available to help improve the appearance and texture of stretch marks. None has been proved to be more consistently successful than the others. Retinoid cream.

Do stretch marks go away if you lose weight?

This lowers the chance of developing both excess skin and the appearance of stretch marks. Losing weight won't make stretch marks go away. Instead, time is one of the best tools you have to reduce the appearance of stretch marks (along with some of the treatments we've rounded up below).

Do stretch mark lines go away?

Stretch marks aren't painful or harmful, but some people don't like the way they make their skin look. Stretch marks don't require treatment. They often fade over time, with or without treatment. They may never disappear completely.

Is it possible to tighten stretch marks?

Laser skin tightening is a popular way to reduce the appearance of stretch marks on the stomach. This method uses focused light beams to gently damage the skin. This might sound scary, but it's a controlled process that encourages the skin to heal itself. As the skin heals, it makes more collagen and elastin.

AM glow set.. evened out, brighter and lighter skin, clear skin

Can you stop stretch marks once they start?

Many creams and other skin products claim to get rid of stretch marks, but the truth is that most don't work and are costly. Usually, the best thing to do is be patient because stretch marks often fade with time. If they still bother you when you're an adult, you can ask your doctor or see a specialist for treatment.

Does stretched skin ever tighten?

Usually, minimal saggy skin may return to normal shape after weight loss. However, the skin that has been stretched excessively for longer periods becomes saggy with weight loss and requires toning exercises or plastic surgery to remove the excess saggy skin.

How do celebrities get rid of stretch marks?

Radiofrequency Treatments

Allure reports that RF treatments use energy to heat the skin's deeper layers, stimulating collagen and elastin production. This process tightens the skin and reduces the appearance of stretch marks by improving skin elasticity and texture.

What age do most people get stretch marks?

It's common for stretch marks to appear during teen years when rapid growth of weight gain occurs. Other factors that make teens predisposed to stretch marks appearing include a genetic risk or family history of stretch marks, pregnancy, being overweight or obese, or topical or oral steroids, like prednisone.

How do celebrities not have stretch marks after pregnancy?

Exercise. One way to decrease the visibility of excess skin after pregnancy is to strengthen the muscle below it. In the case of the abdomen, strengthening your core through regular exercise can help to build the stomach muscles out and tighten the skin above as a result.

Will losing 50 lbs cause loose skin?

It isn't always about how much weight loss causes loose skin, but it's also about how long it takes to lose it. For example, if you lose 20lbs rapidly (say, in the space of a month), you may experience more excess skin than someone who's lost 50lbs over the course of a year or so.

Why am I getting stretch marks if I'm not gaining weight?

Causes of stretch marks may include any of the following: Cushing syndrome (disorder that occurs when the body has a high level of the hormone cortisol) Ehlers-Danlos syndrome (disorder marked by very stretchy skin that bruises easily) Abnormal collagen formation, or medicines that block collagen formation.

Does vaseline remove stretch marks?

Can Vaseline remove stretch marks? While Vaseline can help to moisturise the skin and improve its overall appearance, it is unlikely to completely remove stretch marks. Using Vaseline in combination with other treatments can help to reduce the appearance of stretch marks over time.

What are purple stretch marks?

Development of a stretch mark

The skin is stretched as a consequence of underlying tissue expansion. There is an inflammatory reaction in the skin that is responsible for the characteristic red or purple colour. The inflammation eventually fades and is replaced by scar tissue.

What is the fastest way to fade stretch marks?

What to do about stretch marks
  1. retinoid (often called tretinoin) creams or hyaluronic acid – these may help if used on new stretch marks, but you should not use retinoid creams if you're pregnant as they may harm your baby.
  2. light or laser treatments.
  3. microdermabrasion, which removes a thin layer of skin.

How can I remove a stretch mark naturally?

Can stretch marks be removed at home?
  1. Method 1: Massage. One of the most effective ways to combat skin imperfections at home is through massage. ...
  2. Method 2: Exercise. ...
  3. Method 3: Nutrition. ...
  4. Method 4: Using creams and oils. ...
  5. Method 5: Using aloe vera. ...
  6. Method 6: Exfoliation. ...
  7. Method 7: Masking. ...
  8. Method 8: Regular skin care.

Why does my 14 year old have stretch marks?

Stretch Marks are a Normal Part of Puberty

It is normal for teenagers to get some stretch marks. The marks occur when a person experiences a significant amount of growth or weight gain in a short period of time, such as during puberty. Getting stretch marks does not necessarily mean a person is overweight.

Does retinol get rid of stretch marks?

It works by boosting collagen production and speeding up cell turnover, which helps to blend the stretch marks into the surrounding skin. While retinol won't completely remove old stretch marks, it can still improve their texture and make them less noticeable.

How much does it cost to remove stretch marks?

The average cost of stretch marks removal treatment ranges from INR 3000 to INR 8,000. Chemical peels typically range from INR 2,500 to INR 4,000, while laser treatment for stretch marks can range from INR 5,000 to INR 8,000 per session.

How do models have no stretch marks?

The magazines that publish these photographs do significant editing and retouching to make their models appear to be perfect when they're anything but. Models, like regular people, struggle with blemishes, skin unevenness, and stretch marks, but with makeup and Photoshop, those imperfections can be easily covered up.

Does a chemical peel remove stretch marks?

A chemical peel to reduce the appearance of stretch marks is highly effective; however, it is a gradual process that happens following a consistent regimen of treatment. To target a specific skin imperfection like stretch marks, we recommend coming in for a chemical peel once a month until desired results are achieved.

Does insurance cover loose skin removal?

Most insurance companies consider an abdominoplasty, or tummy tuck, a cosmetic procedure and will not cover it. On the other hand, a panniculectomy is usually labeled as a reconstructive procedure, which insurance companies are more likely to pay for.

What is the Ozempic face?

Ozempic face is a colloquial term, not a medically recognized condition. It describes the facial changes that can accompany rapid weight loss when using medications like Ozempic or another version of the same drug (generic name semaglutide) FDA-approved for weight-loss treatment.

What exercise is best for tightening skin?

The Best Exercises for Tightening Skin
  • Squats.
  • Lunges.
  • Step-Ups.
  • Clamshells.
  • Goblet squats.

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