"Sleeping with makeup on is not a good idea," Dr. Wee tells us. "First, makeup can trap dirt and environmental pollutants inside the skin, and this type of environmental stress can result in increased free radicals which can cause DNA mutations, collagen degradation, and, over time, can result in premature aging."
"One night of sleeping in your makeup is unlikely to cause long-lasting damage to your skin," says Dr. Schweiger. "However, each night you sleep in your makeup, your pores become more clogged. Eventually, this can result in the formation of a microcomedone, which attracts the acne-causing bacteria to your pores."
Sleeping in your makeup is not recommended. In fact, it could be wreaking havoc on your skin—but not necessarily in the way you think. It isn't the act of sleeping in makeup that's so bad; it simply has a snowball effect on your skin.
It can age you prematurely by causing wrinkles, dry skin and enlarged pores. Leaving makeup on overnight can trap the dirt on your skin that you've accumulated during the day. That dirt can harbor bacteria and lead to infections.
Sleeping in your makeup prevents your skin from renewing and regenerating as it should overnight. As you sleep, makeup that remains on your skin will sink deeper into your pores, causing them to clog. Heavily congested pores can lead to breakouts and the formation of blackheads and whiteheads on the skin.
Sleeping with Makeup On Leads to Premature Aging
During the cell turnover process, new skin cells push to the surface while your skin sheds old cells. Makeup traps these dead skin cells, leaving a dull complexion while causing your skin to appear aged.
When to Throw Away Makeup Guidelines:
Powder Makeup: after 2 years. Eyeliner: after 3 months (liquid); after 2 years (pencil) Mascara: after 3 months. Face Moisturizer: after 6 months (tub); after 1 year (pump)
Makeup experts will tell you that you can wear makeup through the day without any problems as long as you do not have sensitive skin. If your skin is sensitive, you can use makeup specially formulated for sensitive skin.
Eye Irritation
Along with the issues above, sleeping in mascara may cause lashes to fall off as it dries and clumps overnight. Don't take any chances of harming your eye health. Never sleep in mascara, and be sure that it's removed properly before you lie down for the night.
Sleeping with mascara on isn't known to cause wrinkles, lines or other blemishes on your face. However, some cases have shown that by sleeping with mascara on for years at a time, clumps can build up under your eyelids and cause irritation and other potential health risks.
There's nothing wrong with wearing a bra while you sleep if that's what you're comfortable with. Sleeping in a bra will not make a girl's breasts perkier or prevent them from getting saggy. And it will not stop breasts from growing or cause breast cancer.
Sleeping naked together might improve your rest by reducing your stress and anxiety levels. Skin-to-skin contact between adults can increase levels of oxytocin, the “love hormone”. That increased oxytocin can help to reduce your stress levels. It can also make you feel more connected to your partner.
Technically, you can wear makeup throughout the day without any problems as long as you do not have sensitive skin. You can use makeup which are specifically formulated for sensitive skin and can wear it all day.
Not only that, but leaving makeup on for a full 24 hours will disrupt the skin's natural renewal process, which takes place at night. “It also won't allow your skin to exfoliate and renew itself as well as it should, leading to dull-appearing skin,” González said.
When stored correctly (in a cool and dry place), eyeshadows will last at least 2 years. Always check your eyeshadows for any signs of expiration. If you notice a change in smell, texture, lack of pigmentation, or if your shadows have started to harden, it is time to throw them away.
Leaving all that on your face overnight is like an open invitation for bacteria, clogged pores, breakouts, and blackheads. Even if you're someone who wears non-comedogenic makeup (we love a good comedogenic foundation), it can still clog your pores and cause acne if left on the skin overnight.
When you forget to wash your face at night, you run the chances of letting bacteria and particles from your makeup (think mascara and eyeliner, especially) seep into your eyes, which can lead to irritation, discomfort, and potential eye infections.
A heavy coating of makeup clogs pores and stops your skin from breathing. It can cause skin damages like wrinkles, fine lines, acne, blackheads, irritation etc.
Regardless of how much makeup you wear during the day, it's important that you remove it before you go to bed. Some cosmetics and sunscreens can clog your pores, contribute to acne breakouts, and make your skin look dull. Leaving mascara on overnight has been shown to trigger puffy eyes.
Here's a bit of information that could knock your socks on. Wearing socks to bed may help you fall asleep faster and snooze better during the night. Research shows that thawing out icy feet can adjust your body's core temperature to put restful ZZZs within reach.
It's generally recommended to use a pillow if you sleep on your back or side. However, what's most important is that you feel comfortable and pain-free in bed. If you have neck or back pain, or if you have spine condition like scoliosis, sleeping without a pillow may be unsafe.
When you sleep with your engagement ring or other jewelry on, you risk breaking it. For example, chains on pendants can stretch, weakening them. Engagement rings can get caught in your sheets or hair, loosening prongs. It's also possible to damage rings if you accidentally hit them on your nightstand.