Yes, if you have been noticing increased hair loss while oiling your scalp, it can happen due to several reasons but oiling could be one of the reasons. Making hair oiling mistakes like using the wrong oil, excessive oiling, or tying hair tightly can contribute to hair loss.
Oiling leads to accumulation of dust and oil on the scalp which blocks your hair follicles, hence increasing the fall. It is also recommended that you don't leave any oil on for more than one day as it can attract dirt and pollution to your scalp.
Yes, it is normal for a few hairs to fall out every time you run your hand through your hair. Hair shedding is a natural part of the hair growth cycle. Each hair follicle goes through a cycle of growth, rest, and shedding (1).
Clogged Follicles: Excess oil can clog hair follicles, potentially leading to inflammation and weakening of the hair roots. This might cause more hair to shed than usual. Hygiene Practices: People with oily hair may wash their hair more frequently to manage oil production.
Yes, it is normal to see more hairfall when you start massaging at initial stages. Continue doing massage which enhances blood circulation and can even strengthen your follicles.
While leaving oil on your hair may seem beneficial, prolonged exposure can have adverse effects. If hair growth oil is left on for extended periods, it can attract dirt, clog pores, and lead to dandruff and itching. Over-saturation may also weaken hair strands, making them prone to breakage.
Slathering your scalp and hair with oil isn't doing anything for its health—on the contrary, it's counter-productive. “Applying excess oil can clog hair follicles, leading to hair fall and dandruff. Similarly, applying it to dirty hair can cause scalp infections,” shares Dr Smita Naram, co-founder Ayushakti.
In general, yes. Shorter hair tends to give you more volume and create the appearance of fuller hair, and it takes some weight off the crown area. Shorter styles can also be easier to style over thinning areas to conceal them.
Those who don't wash their hair often may see more hair shedding than those who give their scalp a regular scrub. But it's unlikely that this is the only or even main cause of hair loss.
It may be a sign that you're losing too much hair if: Increased shedding. Thinning or bald spots. Changes in hairline.
However, most sources agree that shedding between 50 and 150 hairs per day puts someone in the normal range. For example, the American Academy of Dermatology states that it's normal to shed between 50 and 100 hairs per day.
Massaging your scalp every day will enhance blood circulation and can even strengthen your follicles. However, make sure you do it gently and not rub vigorously. This can cause your hair to break. In case you have used oil while massaging your scalp, make sure you rinse it off within an hour.
Traction alopecia is hair loss due to pulling hair into tight hairstyles, which causes it to break and come loose. Hairstyles associated with this condition include: tight buns or ponytails.
“Oiling the scalp and massaging it helps to improve the blood flow to the hair follicles and this can increase hair growth,” said Dr Shajeera Begum, consultant dermatologist and cosmetologist, Indira Gandhi Co-Operative Hospital, Thalassery, adding that oiling along the length of hair helps reduce breakage.
Quick Summary: Hair Loss In The Shower
Losing 50 to 100 hairs after showering or throughout the day is normal1. This is a natural loss of hair according to the hair growth cycle. Shampooing your hair can increase the amount of hair you shed to between 100-250 hairs per day.
Over-oiling leads to a greasy buildup that may block hair follicles and affect scalp health adversely. This can breed a fungus and the onset of dandruff, which exacerbates hair loss. A moderate amount will work, applied sparingly, as a rule. Most people find that once a week or every fortnight is ample.
While greasy hair is unlikely to cause hair loss on its own, it can lead to several scalp problems which, in turn, can result in hair shedding. When your scalp routinely produces too much sebum, it can feed a fungus that causes yeast infections on the scalp, such as dandruff or seborrheic dermatitis.
“People with dry, coarse tightly curled hair can benefit from oiling, while others with fine, straight hair may find oiling weighs their hair down too much. Those who are prone to dandruff should avoid all types of oils.”
It's normal to shed between 50 and 100 hairs a day. When the body sheds significantly more hairs every day, a person has excessive hair shedding. The medical term for this condition is telogen effluvium.
I would stop oiling for as long, 30 minutes is enough to get the benefits. Oil acts as a lubricant on the hair strand, which can cause it to tangle and fall out easier. While it still can be good to oil, you don't want to expose your hair to being in a fragile state that long, it can cause hairloss and breakage.