Is it healthy to let your beard grow out?

Author: Roxane Yost  |  Last update: Sunday, April 20, 2025

By growing a beard, you can keep your skin looking younger and reduce the appearance of wrinkles. Growing a beard can also prevent your skin from drying out. The skin produces natural oils that keep it soft and younger-looking, but it's all too easy to miss out on these benefits if you're clean shaven.

Should you let your beard grow out?

If it looks good, it's okay to grow out. If it doesn't look good because it is too sparse, too patchy, or too scraggly, then your beard is not yet ready for primetime. But don't give up. Beards will continue to fill in for decades. Some guys can't grow a decent beard until well into their 40's or 50's.

Is growing a beard good for health?

Additionally, some studies have suggested that growing a beard can help protect against skin cancer due to the additional protection it provides from the sun's harmful UV rays. Finally, it may even help keep skin moisturized and healthy due to the natural oils produced by facial hair follicles.

Should I let my beard grow without trimming?

However, avoid excessive trimming, especially in the early stages of beard growth, as it may hinder the development of a fuller, thicker beard. Patience is key, and letting your beard grow without frequent trims initially can lead to a more robust and even result over time.

What is the rule 5 for beards?

Rule #5: Clean Your Trimmings

If you have a beard, that means you're a man. And if you're a man, you should act like it and clean up after yourself.

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Who should not grow a beard?

Overall, you should not grow a beard if you want simplicity, professionalism, or if you want to look younger. However, if you think you'll feel better and more confident with a beard, and don't mind the extra patience and maintenance requirements, then go ahead and grow one!

Will my beard look better if I let it grow?

Letting your beard grow does not necessarily make each individual hair thicker, but it can make your beard appear fuller and denser. As your beard grows longer, the overlapping and layering of hairs create the illusion of thickness by covering more surface area and filling in gaps.

Will not shaving help a beard grow?

Does shaving help beard hair grow back faster? ​​Unfortunately, there's no quick fix to grow a beard, and shaving won't help it grow back thicker or faster. The speed at which your hair grows is down to your genetics, so shaving more regularly is very unlikely to help accelerate your beard growth.

Does massaging a beard help it grow?

Do Beard and Scalp Massages. You can promote healthy hair growth by performing regular scalp massages — or beard massages, as the case may be. These massages stimulate blood circulation, delivering a greater amount of oxygen and nutrients to your hair follicles, promoting healthier hair growth.

What does a full beard say about a man?

A study conducted by the Official Journal of the Human Behavior and Evolution Society found that men with moderately full beards are found most attractive, and men with full beards may be perceived as better fathers who could protect and invest in their children. “Men with beards have a powerful look,” Dr.

What are the cons of growing a beard?

The cons of a beard.
  • Man, that maintenance: Looking good requires regular grooming. ...
  • Beware of the itch: The initial growth phase can be uncomfortable. ...
  • Professional or no: Depending on the industry, a beard may or may not align with workplace standards.

Do beards protect your face from punches?

Presumably, full beards also reduce injury, laceration, and contusion, to the skin and muscle of the face. Although not tested in this study, it is also likely that the hair of beards helps deflect an oblique blow by reducing friction between the face and the object striking it.

What is the 3 month beard rule?

For those with patchy beard growth, the 3 Month Rule can be a game-changer. By allowing your beard to grow untouched, you give thinner areas a chance to fill in naturally. If you're concerned about the patchiness, remember that it often improves with time and proper care.

What does a 1 year beard look like?

Beard hair grows at a half-inch per month, so you'll be looking at a solid 6 inches by the time you reach day 365. That may not sound like much, but that's a hefty amount of face fur, and you should be fully prepared for what comes with having a beard of that magnitude.

Why is clean-shaven better?

The benefits of a clean shave are as follows:
  • It can help remove dead skin cells (often the cause acne and bad skin)
  • It often makes you appear younger.
  • It will compliment a formal appearance.
  • Women often prefer a clean-shaven man.

What races don't grow facial hair?

There is no specific ethnicity that can't grow facial hair, but East Asian individuals, such as Japanese and Chinese, tend to have less facial hair and slower growth rates compared to other ethnicities.

Do beards get thicker with age?

It can! Similar to growth rate, facial hair thickness can increase with age, but only up to a certain point. While some men may observe their facial hair becoming thicker and coarser with age, particularly during the initial stages of puberty, others may not experience significant changes in thickness over time.

Is it better to shave or let your beard grow?

Let It Grow

Not all hairs grow at the same rate or to the same length. If you only let your beard grow out for a few weeks and give up you won't get to see the full potential your beard could be. If you are serious about growing a beard, you have to give it more than 30 days of growth before deciding to shave or trim.

What happens if I let my beard grow?

Your body can't produce enough sebum oil to keep both your face and beard hairs moisturized so your face suffers. If left alone, this will cause "beard itch", irritation, and flaky skin. Simply apply Beard Oil daily to your skin as you grow you beard out and you'll avoid this from happening.

What does a 2 month beard look like?

On average, facial hair grows about half an inch every month. So a 2 month beard is typically around an inch long. That means you can start doing some light, careful trimming. But beware of going crazy - overdoing it on the trimming at this point is bad news.

How to stop a beard from looking like pubes?

Regularly Trim Your Beard

Even in the early stages of growth, when it comes to how to stop a beard looking scruffy, trimming is key. Not only will it keep your beard tidy, but it will also help to define the shape you want to achieve.

What age is too late for a beard?

Age, however, does affect beard growth in some cases. The “prime” time for facial hair growth is between the ages of 25 and 35, generally speaking. But many men report that their beard continues to grow at a healthy rate even after they qualify for an AARP card.

Does no beard mean low testosterone?

Does No Beard Mean Low Testosterone? That's not entirely true. Testosterone can influence facial hair quality, but when your genes are not favorable for beard production, testosterone can't help. Most men have similar levels of testosterone, including men without a beard.

Is it more attractive to have no beard?

The results indicated that the women found men with light stubble most attractive; these men were preferred as both short- and long-term partners. However, the women perceived male faces with full beards as the most masculine, aggressive, and socially mature; the women also thought these men looked older.

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