Not so fast, says Dr. Samer Jaber, a dermatologist at Washington Square Dermatology in New York. "There is no science that rubbing banana peels on your skin can benefit your skin," Jaber says. "That being said, bananas contain antioxidants and rubbing bananas are unlikely to cause any harm to your skin."
According to a Healthline report, banana peel is rich in fibre, antioxidants, and essential nutrients, which help to brighten the skin and reduce wrinkles. If you don't provide adequate hydration to the skin, it might become dry. Banana peel also acts as a moisturiser, which can keep your skin hydrated.
Turns out, banana peels can also be eaten. So, how can you use the peel for your skin? “Gently rub the inside of banana peels (the white part) on your face. Allow to remain for about 15 mins and then wash off with cold water,” Bhagyashree suggested.
Lighten Dark Spots
Banana peels have high levels of antioxidants and potassium which can help heal the scars. They also help in lightening the skin tone and can be used to get rid of dark circles as well. Take the banana peel and rub it over the scarred area every day and wash it with a moist cloth afterwards.
One of your kitchen ingredients that work wonders when it comes to treating acne is banana peel. It can combat this skin issue without any side effects. Also, you cannot find a treatment as cheap as this. It contains strong antioxidants like lutein and fatty acids that help treat problems like acne.
If you want to treat acne with banana peels, start by washing your face with a mild cleanser. Next, choose a ripe banana that has a few black spots on it and remove the peel. Then, rub the banana peel over your skin using the interior part of the peel for about 10 minutes.
-Banana peel has whitening properties and numerous antioxidants that will not only make your lips glossier but also plumper. -Rub cold banana peels on your lips for 10 minutes every day for a week and see the difference yourself.
A. Banana peels have a high level of antioxidants and potassium that helps in skin lightening as well as reduces dark circles.
Side effects to banana are rare but may include bloating, gas, cramping, softer stools, nausea, and vomiting. In very high doses, bananas might cause high blood levels of potassium. Some people are allergic to banana.
Banana peel can also help to lighten up under eye dark circles. Scoop out the white fibers from the peel and mix it with aloe gel. The potassium peel and moisturising aloe gel will help to treat under-eye bags and circles.
Banana peels are packed with polyphenols, carotenoids, and other antioxidants that fight cancer-causing free radicals in your body. Eating more banana peels, especially green, unripe peels, can increase your antioxidant levels and help reduce your risk of cancer.
Banana peel can also help to lighten up under eye dark circles. Scoop out the white fibers from the peel and mix it with aloe gel. The potassium peel and moisturising aloe gel will help to treat under-eye bags and circles.
Banana peels are not poisonous. In fact, they're edible and packed with nutrients. "Banana peel is eaten in many parts of the world, though [it's] not very common in the West," Flores said. "It contains high amounts of vitamin B6 and B12, as well as magnesium and potassium.
Bananas contain a lot of natural quick release sugar that causes a spike resulting in your skin producing more oil that can exacerbate an already bad acne problem. In fact, bananas scored a whopping 62 (out of 100) on Harvard's glycemic index chart!
If you have oily greasy skin, use a simple banana face mask with lemon juice and honey. Banana is a great exfoliator that helps slough off excess sebum on the skin's surface. It also contains and contains moisture, potassium, and vitamins E and C, which all promote clear glowing skin.
using a banana peel as a moisturizer to hydrate skin. rubbing the peel on acne scars to help them fade. treating psoriasis by applying banana peel to the area with psoriasis to moisturize and relieve itch. removing a wart by taping a piece of ripe banana peel over it and leaving it there overnight.
Technically, banana peels are safe to consume, even with pesticide residue. In the American diet, banana peels are usually thought to be inedible.
As per Ayurveda, your prakriti is classified into three: Vata, Kapha and Pitta. Those who are prone to cold, cough or are asthmatic should avoid bananas in the evening as it produces toxins in the digestive tract. But, that being said, bananas are extremely nutritious and must not be ruled out of your diet. "
If you would like to save up your banana peels and process them all at once, you can keep them in a plastic bag in the freezer until you are ready to soak them, chop them and/or dry them. In fact, you can keep whole bananas in the freezer for use in smoothies and cooking.
Method to use it:
Step 1: First wash your face properly with a cleanser and pat dry with a towel. Step 2: Take a banana peel and start massaging it on your face, with the inside of the peel. Step 3: Continue the process for 10 minutes and if the peel turns brown, replace it with a fresh peel.
Take the peel of one banana, 2 tbsp oatmeal powder, 2 tbsp sugar and 1 tbsp raw milk. Mix all of these ingredients and mix them well to make a thick, consistent paste. Apply the paste to your face and massage it well for about 5 minutes. Let it sit for an additional 20-30 minutes and then rinse it off afterwards.
Yes, banana peel houses vitamin A, B, C and its fibres have the magic powers to boost hair growth, reduce dandruff and also in giving you the youthful fresh skin glow.
Take a ripe banana and cut its peel into chunks and rub the inner part directly on the skin for 10 to 15 minutes in a circular motion. Keep a check if the peel is turning black from the inside. If that is the case, it means that the peel needs to be replaced now. Don't wash your face instantly.
Loaded with magnesium and other heart-healthy nutrients, bananas are among the best anti-aging fruits. They hydrate the cells, which have a firming effect on them, and ultimately on your skin too.