Short answer: Potentially. "Caffeine is a stimulant that increases circulation, allowing beneficial nutrients and oxygen to be delivered to the hair follicles to keep them healthy," explains Dr. Michele Green, a board-certified dermatologist in New York City.
The results showed that the stimulant did, in fact, help aid in hair growth, with even the hair treated with growth inhibitors showing improvement. It seems that the caffeine both stimulates the hair shaft and blocks the effects of growth inhibitors such as testosterone.
Conclusion. A caffeine-based topical liquid should be considered as not inferior to minoxidil 5% solution in men with androgenetic alopecia.
Generally, it could take several weeks to months of consistent application to see any potential effects on hair growth. For best results, consider using coffee in conjunction with a well-rounded hair care routine, including a balanced diet, proper hydration, and avoiding harsh chemicals.
Kiwi Juice: A Vitamin C Powerhouse
Vitamin C is essential for collagen production and tissue health. Since hair follicles consist mostly of collagen proteins, vitamin C plays a vital role in promoting healthy hair growth and shine. The nutrient protects follicles against damage while stimulating new strand production.
Cinnamon oil is thought to be effective because it dilates blood vessels and increases blood circulation. Strong blood flow to the hair follicles is essential for healthy hair growth as the blood transports nutrients to the follicles, energising them and helping to stimulate hair growth.
Get a Trim
"Getting a trim every six to eight weeks prevents split ends and damage, making ends stronger and leading to faster growth," Bergamy explains. "I recommend trimming 1 to 2 inches at each appointment to avoid fraying ends and keep hair healthy."
Rosemary essential oil
In a trial with androgenetic alopecia patients, application of rosemary oil topically in the form of lotion, was found to be the same in effect as topical 2% minoxidil, which makes it a perfect minoxidil alternative for hair growth.
A biotin deficiency may lead to hair loss, and supplements may aid hair growth. However, evidence has not shown that biotin supplements can boost hair growth in those without a deficiency. Biotin is an essential B vitamin that helps the body get energy and nutrients from carbohydrates, proteins, and fats.
Caffeine is a stimulant most commonly found in coffee, tea, and cocoa plants. It is added to shampoos as caffeine extracts from coffee beans or synthetic caffeine. The caffeine molecules can bind to hair follicles and absorb into the scalp.
“Caffeine has been shown to block DHT to the scalp and can also push hairs into the growth phase for those suffering from thinning.
Rosemary: Similar to cloves, rosemary contains properties that may promote hair growth. You can dilute it with a carrier oil for scalp massage or make rosemary water hair rinse.
Using coffee for hair, helps stimulate your hair follicles and speeds up hair growth. Caffeine also improves the blood circulation to your scalp, which in turn allows for nutrients to reach your scalp more efficiently. This results in a quicker and healthier hair growth.
"It may take around four months to see any signs of improvement or hair growth," Green says.
It may add more protection for your hair: Antioxidants play a vital role in combating free radicals that can affect your scalp, hair and even your complexion. Many people use turmeric for its antioxidant properties, which can strengthen your hair and protect it from damage caused by harmful molecules.
You can start by incorporating foods like green tea, saw palmetto, and pumpkin seeds into your diet, as they are believed to have properties that reduce DHT production. Additionally, managing stress and maintaining a healthy lifestyle can contribute to natural DHT reduction over time.
A visible scalp through your hair can be a sign that it's thinning (but not always). The factors that contribute to thinning hair (and thus a visible scalp) include stress, diet, vitamin deficiency and ageing.
Most of the time when people are chatting about the big 3 for hair loss, they are referring to Minoxidil, Finasteride, and Ketoconazole (Nizoral) shampoo. Although, there are some who feel like the third component of the big 3 should be microneedling in place of Ketoconazole shampoo.