A typical full-time workweek lasts around 40 hours in many nations. As a result, continuously working a great deal more than this cutoff point—for example, routinely surpassing 50 to 60 hours per week—is often seen as overworking.
40-50 hours is considered a normal work week for a vast majority of americans. You would not be able to live comfortably anywhere in the US on your salary by yourself, let alone with a wife and kid. You would never be able to stay in the more expensive states like california or anywhere near a bigger city.
60 hours is a good number not too much. 40 hours really doesn't cut it lately especially with inflation. I worked 80+ hours a week and never came close to 70k so you're on the right track. If you enjoy what you do stick with it.
This means that instead of working eight hours each day for five days a week, you may work 12 hours a day for five days or work an additional sixth day to meet their 60-hour requirements.
Working 54 hours a week can be detrimental to one's health and productivity. Research has shown that after 48 hours of work, the human body starts to experience fatigue, decreased cognitive function, and increased likelihood of errors.
Overwork harms your employees
A study conducted by the World Health Organization concluded that working 55 or more hours per week is associated with an estimated 35% higher risk of a stroke and a 17% higher risk of dying from ischemic heart disease compared to working 35-40 hours per week.
The traditional 8-5 workday schedule refers to a standard work shift that typically spans from 8:00 a.m. to 5:00 p.m., inclusive of an unpaid one-hour lunch break. This schedule implies a 40-hour workweek, Monday through Friday, and is a widely recognized norm in various industries.
Double-time pay is a form of overtime. Employees who work more than 40 hours per week are eligible for time and a half, which is 1.5 times their normal hourly rate. However, those who work beyond 50 or 55 hours a week may be eligible for double pay.
For adult employees, there is no legal limit to the number of hours that one can work per week, but the Fair Labor Standards Act dictates standards for overtime pay in both the private and public sectors.
Answer and Explanation: About 18% of workers in the U.S work above sixty hours in a given week to facilitate their entities in achieving their set objectives. However, other workers work for fewer hours or more hours depending on the set regulations in their workstations within a specified period.
Studies on the effect of long working hours on occupational injury have shown that overtime working increased the risk of occupational injuries [10,49,50,51]. Further, a study found that working 12 or more hours per day and 60 or more hours per week increased the risk of occupational injury [49].
Working too much puts one's physical, mental, and general well-being at serious danger. Long stretches of excessive working hours can cause physical tiredness, chronic fatigue, and sleep problems, which impair the body's capacity to heal and perform at its best.
If you want to achieve the perfect blend of productivity, happiness, and time affluence, a more realistic goal is to work slightly below 40 hours per week. The research shows that even shaving an hour or two off of the standard 40-hour workweek can have huge benefits, both at work and at home.
As of Mar 10, 2025, the average hourly pay for a 70 Dollars An Hour in California is $17.67 an hour. While ZipRecruiter is seeing salaries as high as $23.72 and as low as $5.22, the majority of 70 Dollars An Hour salaries currently range between $14.23 (25th percentile) to $23.03 (75th percentile) in California.
Employers do not need to pay overtime to certain higher paid salaried workers—called “exempt” workers. However, most workers in California are entitled to overtime pay if they work more than 8 hours in a day, over 40 hours in a week, and/or 7 days in a row.
Happier and Less Stressed Employees
A 4/10 schedule increased employee happiness overall and lessen stress in the workplace. Many employees stated that the flexibility of working 4 days a week instead of 5—whether those days landed on a Monday or a Saturday—gave them more flexibility and more work-life balance.
Meal periods (typically lasting at least 30 minutes), serve a different purpose than coffee or snack breaks and, thus, are not work time and are not compensable.
So, how many hours does the average person work? In general in the world, the average work hours per week is around 35, shrinking the 2023 average to 1,820 hours per year. The average working hours per month is around 176.
However, a 100-hour work week is possible if you develop an ecosystem where everyone feels valued, families are happy, and work-life balance is maintained.
Despite the exponential growth we've experienced in the last century, the 80-hour workweek remains a reality for some. It's a model born often out of necessity rather than choice and driven by industries where extended work hours are not only common but also expected.