The good news is that it's never too late to begin. Whether you're dealing with wrinkles, dullness, or dry skin, a few simple steps can go a long way in improving your skin's health and appearance.
So, starting a basic skin-care routine in your teens and 20s is a good idea. But, if you are older, it's not too late to start caring for your skin. Forming healthy skin-care habits and routines will help you at any age.
It's never too late to start caring for your skin. While you can't reverse the signs of aging or some skin scarring, you can create a preventative regimen that takes into consideration your skin care concerns. In general, you don't have to be an expert to care for your skin in the most basic way.
It's never too late to start taking care of your skin. I recommend keeping things simple with a cleanser, AM moisturizer (sunscreen), PM moisturizer, and acne treatment (if you need one).
The good news is that it's never too late for skin-to-skin contact. “We want moms to know it's okay and that their baby will still get a lot of benefit from skin-to-skin contact—even if it's delayed,” Rizk says.
The ideal regimen in your 20s includes: Use a gentle cleanser twice daily that will help remove makeup and impurities without irritating your skin. During the day, use a moisturizer with sunscreen for sun protection. A nongreasy, quick-absorbing cream that hydrates skin is an ideal daily moisturizer for face and neck.
Acne is very common in teenagers and younger adults. About 95% of people aged 11 to 30 are affected by acne to some extent.
Yes, a teenager can use a face serum. Look for ingredients like hyaluronic acid or niacinamide for that added glow and nourishment. While not a must, a mild, hydrating serum such as POND'S Hydra Light Serum or POND'S Bright Beauty Anti-Pigmentation Serum would be an ideal choice in this case.
However, it is generally recommended that people in their 20s begin using it to address signs of aging proactively. Retinoids are likely unnecessary during the early teenage years to treat fine lines and wrinkles, however, starting earlier may be warranted for teens with oily or acne-prone skin.
Exposure to light is a top cause of premature aging: Sun exposure causes many skin problems. Ultraviolet (UV) light and exposure to sunlight age your skin more quickly than it would age naturally. The result is called photoaging, and it's responsible for 90% of visible changes to your skin.
To start, wash your face with a gentle cleanser, then pat it dry using a soft towel. Next, wait for 30 minutes and take a close look at your skin in the mirror. If your skin appears shiny all over, you likely have oily skin. Flaky, rough, or tight-feeling skin signals that you have dry skin.
Yes, It's good and necessary at the same time for teenagers to use toners. They help to balance the pH level of the skin while keeping acne at bay. So look for toners that suit your particular skin type.
Products with salicylic acid (such as CeraVe Acne Control Cleanser and Acne Control Gel) can be helpful for improving the appearance of blackheads and visible pores. When used together as part of a daily regimen, our Acne Control products can help clear acne and help prevent new acne breakouts.
For general skin tone correction, a niacinamide concentration between 4-5% is often effective and well-tolerated by most individuals. For those looking to tackle more pronounced hyperpigmentation, a higher concentration of 10% may be beneficial, though it's important to monitor the skin for any signs of irritation.
Key points for Skincare routines for Teens (13-19)
Essential Ingredients for Teenage Skin: Salicylic acid, benzoyl peroxide, hyaluronic acid, and niacinamide are highlighted as key ingredients to manage common teenage skin issues like acne, oiliness, and dryness.
It is generally recommended to start using anti-aging products in your mid-20s or early 30s. This is because, while signs of aging may not be immediately visible at this age, using anti-aging products can help to prevent and reduce the appearance of fine lines, wrinkles, and other signs of aging as you get older.
Adolescence: The Expected Peak
According to numerous studies, including one published in the Journal of American Academy of Dermatology, acne predominantly affects adolescents between 12-24 years. Over 85% of teenagers in this age bracket experience some form of acne.
Stress pimples will usually pop up in the oiliest areas of the face, like the forehead, nose and chin. Your T-zone might look greasier and more congested too. Doctors say that if you're getting clusters of pimples all at once, stress can be a factor—hormonal pimples happen one at a time.
Although vaping does not appear to directly cause acne, certain chemicals in e-cigarettes and the device itself could irritate the skin and worsen acne. The liquid inside an e-cigarette contains many substances that may cause skin irritation, such as diacetyl, diethylene glycol, cadmium, and benzene.
It's okay if you skimped on sunscreen or slept in your makeup one too many times in your teens. Remember that jumping into proper skincare in your 20s is not too late in most cases.
The reality is, it is never too early to start focusing on anti-ageing, and this is where retinol enters the chat. The powerhouse ingredient is known to help speed up cell turnover while keeping fine lines and wrinkles at bay.
Best age to start: According to Penzi, "I would recommend starting to use such products in your late 20s to early 30s, when early signs of aging, such as fine lines and reduced skin elasticity, typically begin to appear."