Start Flat: Begin your session lying flat on your back. This position exposes the largest surface area of your body to UV rays. Leg Lift: After some time, lift your legs slightly. This helps to tan the underside of your legs and prevents them from touching each other, ensuring an even tan.
Simply take some coconut oil (mixing other natural oils is okay as well), apply it on the uneven tanned areas, and leave it on overnight. When you wake up in the morning, simply wash your skin. Repeat the process each day, and your tan lines should be barely visible after a while.
No, you don't need to flip over in a tanning bed. In fact, many people tan stomach-down because it's more comfortable that way. However, if you want an evenly distributed tan, then you should flip over halfway through your session so that both sides of your body get equal exposure to the UV rays.
These fluorescent lamps range anywhere from 100-watt bulbs to 140-watt bulbs. Because of their power – and the fact that they simulate UVA rays vs. UVB rays – they can actually penetrate the skin on a deeper level than the sun. This is why ten minutes in a tanning bed equates to about two hours of direct sun exposure.
For instance, individuals with fair to medium skin tones may achieve satisfactory results in approximately 6 minutes on a sunbed. However, it's crucial to adjust the duration based on skin sensitivity and tanning goals.
Keeping Your Eyes Closed Isn't Enough
Even shutting your eyes tightly in a tanning bed isn't enough protection against UV rays of that strength.
Avoid using harsh or fragranced products immediately after tanning, as they may further irritate the skin.
If you prioritise comfort and relaxation, a lay-down bed is likely the best fit, especially for those who find stand-up beds more intense. If you prefer a faster, more efficient session with even coverage, stand-up tanning may be the way to go.
☀️Tanning Tip Tuesday☀️ How to avoid the “bunny tail” or white spots on lower back or under your arms or sides: ✅ when using a lay down bed always reposition your body every few minutes to achieve an even tan. Switch from side to side and rest your arms behind your head .
Moisturize: Hydrating your skin is crucial for an even tan because dry skin can reflect UV rays, leading to uneven coloration. So, after your exfoliation session, make sure to slather on a good moisturizer.
Papaya: Like carrots, orange fruits and vegetables, such as papaya, help to enhance your tan naturally thanks to its high beta-carotene levels. Melon: This refreshing fruit, rich in antioxidants and beta-carotenes will help you to keep your golden skin tone.
Indoor tanning lotions protect and nourish your skin for a better and longer lasting tan. Not only will using them make you reach a glowing color faster and easier, but they will also improve your skin's health overall.
What's the best way to lie in a tanning bed? We recommend lying on your back with your arms several inches away from your sides. You'll want to keep your palms facing up and make sure there's a slight bend in your knees.
You can use a disposable paper face mask or a reusable cloth face mask to cover your face while tanning. Make sure whatever you're using is clean and free of any makeup or oils, as these can create a barrier between your skin and the UV rays.
Science tells us that there's no such thing as a safe tanning bed, tanning booth, or sun lamp. Indoor tanning can increase the risk of developing the two most common types of skin cancer — squamous cell carcinoma by 58% and basal cell carcinoma by 24%.
Most tanning beds are designed to provide an even tan without moving. However, if your uncomfortable laying in the same position, you can move around to relieve pressure points. In conclusion, flipping over in a tanning bed is not necessary, but it will not ruin your tan if you choose to do so.
Avoid wearing make-up, perfume or deodorant on the day of the tanning bed session. That's because these chemicals can negatively impact the even result of the final tan. For the same reason, please don't wear watches or jewellery.
Fortunately, there are options that prevent “raccoon eyes.” Slim tanning goggles offer protection without the lines. Also, disposable eye stickers, like Wink-ease, are another great choice. However, if you do get tan lines, a little makeup can help. UV light damages eyes, and closing your eyes isn't enough.
Many of our clients frequently use their phones whilst lying on a sunbed whilst still wearing the sunbed goggles. In the short term this is ok to do but the temperature, humidity and frequencies emitted by the beds may possibly cause damage to the electronics of your phone.
UVA rays penetrate the skin more deeply than UVB rays and are responsible for the immediate tanning effect. Unlike the skin, which has the ability to repair itself, your eyes are particularly vulnerable to UV exposure because they lack this protective mechanism.