How to stop PCOS chin hair?

Author: Dr. Gus Kub  |  Last update: Sunday, November 2, 2025

Topical cream. Eflornithine (Vaniqa) is a prescription cream specifically for excessive facial hair in women. It's applied directly to the affected area of your face twice a day. It helps slow new hair growth but doesn't get rid of existing hair. It can be used with laser therapy to enhance the response.

Can PCOS facial hair go away?

If you are diagnosed with hirsutism or have unwanted PCOS facial hair, your goals and concerns can be addressed in a relatively short period of time, and treatment often is successful.

How do I stop my chin from growing hair with PCOS?

things you can do at home to remove or lighten the hair – such as shaving, waxing, plucking, hair removal creams or bleaching. a prescription cream to slow hair growth on your face (eflornithine cream) taking a contraceptive pill if you've not been through the menopause yet – this can help control hormone levels.

How do I balance my hormones to stop chin hair?

Some examples include eating a healthful diet, stopping smoking, and getting regular exercise. Doctors can also prescribe treatments to reduce chin hair in females. For example, birth control pills can help balance hormone levels by reducing androgen production.

How to reverse PCOS facial hair naturally?

3 ways to combat PCOS hair growth
  1. Spearmint Tea.
  2. Managing androgen levels through blood glucose control.
  3. Inositol.

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What vitamin stops facial hair growth?

Dietary supplements that contain vitamins B6 and E are also believed to help get rid of unwanted hair growth in the facial areas. For one, vitamin B6 is thought to help lower testosterone in women and inhibit prolactin hormone production.

How do females get rid of excess androgens?

Options include:
  • Oral contraceptives. Birth control pills or other hormonal contraceptives, which contain estrogen and progestin, treat hirsutism caused by androgen production. ...
  • Anti-androgens. These types of drugs block androgens from attaching to their receptors in your body. ...
  • Topical cream.

What stops PCOS hair growth?

The combined oral contraceptive pill is usually used to treat excessive hair growth (hirsutism) and hair loss (alopecia). A cream called eflornithine can also be used to slow down the growth of unwanted facial hair.

Should a woman pluck chin hair?

Key Takeaways. Tweezing facial hair can cause hyperpigmentation, inflammation, and potential scarring. Pulling facial hair out near moles, acne, and ingrown hairs can be make inflammation and potential scarring worse. Alternatives range from creams and waxing to laser removal and electrolysis.

Does taking estrogen help with chin hair?

While estrogen can help thin hair, it cannot completely reverse facial and body hair growth. Many trans women and other transgender people know all too well about how time-consuming daily grooming routines can be, so thankfully, there are alternative options available.

How can I hide my PCOS facial hair?

Practical tips for PCOS facial hair growth
  1. Shaving. Shaving is a quick, painless, and safe way to remove your hair temporarily. ...
  2. Depilatories. ...
  3. Waxing. ...
  4. Electrolysis. ...
  5. Laser hair removal. ...
  6. Eflornithine cream. ...
  7. Anti-androgen treatments.

Does PCOS get worse with age?

Moreover, the inflammatory and the metabolic parameters worsen with age, putting women with PCOS at increased risk of life-long health issues beyond menopause, especially the risk of developing CVD, arterial hypertension, and type 2 diabetes.

How to get rid of a PCOS belly?

Healthy ways for women with PCOS to reduce belly fat
  1. Speak with a doctor. ...
  2. Consume a high-fibre diet. ...
  3. Eat anti-inflammatory foods. ...
  4. Use complex carbohydrates to regulate your blood sugar. ...
  5. Prioritise protein. ...
  6. Add healthy fats. ...
  7. Manage stress and get enough sleep. ...
  8. Exercise.

What are the four stages of PCOS?

What Are The Four Types of PCOs?
  • Insulin-Resistant PCOS. This is the most common type of PCOS, characterized by insulin resistance. ...
  • Inflammatory PCOS. Low-grade inflammation is a hallmark of this type of PCOS. ...
  • Hidden-Cause PCOS. In this type, the underlying cause of PCOS is not immediately apparent. ...
  • Pill-Induced PCOS.

How i reversed my PCOS hair loss naturally?

Herbal supplements, essential oils, and scalp massages can help combat hair loss caused by PCOS. A balanced diet with adequate nutrients is crucial for maintaining healthy hair. Managing stress, exercising regularly, and maintaining a healthy weight can promote hair health in individuals with PCOS.

What is the mini pill for PCOS?

Usually, the combined pill is recommended for managing PCOS symptoms. However, if you cannot tolerate the combined pill or cannot take oestrogen, your doctor may advise taking a mini pill containing desogestrel. This is because desogestrel mini pills have less male hormone effects, which can make PCOS worse..

How do I stop picking my chin hair?

Things you can try yourself
  1. squeeze a stress ball or something similar.
  2. form a ball with your fist and tighten the muscles in that arm.
  3. use a fidget toy.
  4. wear a bandana or a tight-fitting hat, such as a beanie.
  5. take a soothing bath to ease any stress or anxiety.
  6. practise deep breathing until the urge to pull goes away.

How to reduce facial hair due to PCOS?

Home remedies
  1. Shaving: This is the most common method of hair removal. It's simple and safe, but you must shave regularly to prevent stubble. ...
  2. Bleaching: Bleaching products lighten unwanted hair. ...
  3. Waxing and plucking (tweezing): Waxing or using tweezers to remove hair from the root is effective but painful.

What is the best age to get pregnant with PCOS?

Best age to get pregnant with PCOS

The best time for women with PCOS to get pregnant is before they turn 30. It's possible to conceive up to the age of 37, but fertility declines after the age of 32 with steeper decline occurring after age 37.

What foods lower androgens?

Nuts – especially walnuts can help boost SHBG and thus helps reduce androgen levels, you will need about 30 grams of nuts daily to see a benefit! (Kalgaonkar, et al., 2010).

How can I lower my androgen levels naturally with PCOS?

Strength Training. Strength training significantly changes body composition, which lowers high levels of androgens in females [3]. For a general prescription, strength train 2 to 3 times a week with a rest day or two in between sessions to allow for all the beneficial adaptations to take place.

What pills stop hair growth on the face?

Eflornithine is used to slow the growth of unwanted hair on the face in women, usually around the lips or under the chin. Eflornithine works by blocking a natural substance that is needed for hair to grow and is located in your hair follicle (the sac where each hair grows).

What is the best hair removal for PCOS?

Laser hair removal is often hailed as the best treatment for managing unwanted hair growth, especially in cases of PCOS. This method targets the hair follicle directly, inhibiting further hair production. The result? A significant reduction in hair density and thickness, leading to less noticeable regrowth.

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