How to sleep after micro-needling?

Author: Justina Mante  |  Last update: Sunday, December 21, 2025

Germ-free skin is essential to promote healing, prevent infection, and achieve a healthy glow after microneedling. Always wash your hands before touching your face. Only touch your face when washing it or applying serums and moisturizer. Sleep on your back for the first week or at least 3 days after microneedling.

How do I sleep after microneedling?

It's best to sleep on your back with your head slightly elevated for the first night after microneedling. This minimizes the risk of irritation and ensures that your skin stays clean while it begins to heal.

Can you lay down after micro needling?

To avoid further swelling, you may choose to sleep in an upright position the first night after the treatment. If an antiviral was prescribed for you, continue to take as directed. Post treatment discomfort may be relieved by oral pain relievers, i.e. Extra Strength Tylenol.

How to speed up healing after microneedling?

Here are five essential tips to help speed up your microneedling healing process and get you back to your glowing self in no time.
  1. Keep Your Skin Hydrated. ...
  2. Protect Your Skin From the Sun. ...
  3. Follow a Gentle Skincare Routine. ...
  4. Avoid Strenuous Activities. ...
  5. Nourish Your Body From Within.

What does your face look like 2 days after microneedling?

Skin that is pink and a bit sandy-looking is common for some clients in days 2 – 4 after the treatment. Just like any time you're kick-starting cell turnover with a treatment or skin exfoliation, your skin will be sensitive to UV rays.

Microneedling Aftercare - Do's and Don'ts for Best Results

How to maximize microneedling results?

Microneedling Aftercare Tips
  1. Boosting progress with supplements.
  2. Avoiding intense activities.
  3. Staying out of hot showers and baths.
  4. Letting the skin rest before further treatments.
  5. Not wearing makeup.
  6. Protecting your skin from the sun.
  7. Avoiding caffeine and alcohol.

How soon can I drink coffee after microneedling?

Avoid alcohol, caffeine, Niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 24-48 hours before and after your treatment.

What is the best thing to put on your face after microneedling?

What to Put On Your Skin After Microneedling
  • Avoid harsh scrubs or products.
  • Only clean your skin with a professionally formulated cleanser.
  • Apply targeted skincare serums that will penetrate deeply into your skin.
  • Keep your skin well-hydrated with a gentle moisturizer.
  • Apply medical-grade sun protection.

Why does my skin look older after microneedling?

Why Do I Look Older After Microneedling? You might look older after microneedling because your skin is temporarily inflamed and shedding older layers.

What is the average price of a microneedling session?

The average cost of microneedling in the US is about $640 per session, according to over 300 patient experiences on RealSelf. This can vary between $300 to $700, however, depending on: Your location: Prices may be higher in major cities or upscale clinics.

What is purging after microneedling?

Purging after microneedling typically lasts about 3 to 7 days. During this time, dead skin cells and clogged pores are being expelled. As the skin heals and renews, purging should gradually subside, leaving smoother and clearer skin.

What are the symptoms of bad microneedling?

Skin damage is a risk that commonly occurs with microneedling devices. The damage may include bleeding, bruising, redness, tightness, itching and peeling, and these typically go away without any treatment after a few days or weeks.

How much time do you need to go down after microneedling?

How long is the typical recovery period after a microneedling treatment? The recovery period for microneedling usually lasts from a few hours to a couple of days, depending on individual skin sensitivity and the intensity of the treatment.

Can I take a nap after a facial?

It's generally safe to sleep after a facial, but you should wait until any post-treatment products have been fully absorbed. Avoid pressing your face into the pillow to prevent irritation.

What are the don'ts of microneedling?

Don't take a bath for 1 day, and don't go for long baths and showers during the first week of your recovery. Avoid spas and saunas. Avoid swimming in chlorinated pools or the ocean. This includes cosmetic tattooing such as Microblading.

What is the fastest way to heal skin after microneedling?

5 AFTERCARE PRACTICES THAT CAN ENHANCE THE RESULTS OF YOUR MICRONEEDLING TREATMENT
  1. Avoid Skin Care Products Containing Strong Active Ingredients After the Treatment. ...
  2. Use A Mild Cleanser Or Moisturizer. ...
  3. Avoid Direct Sun Exposure. ...
  4. Keep The Treated Area Clean To Avoid Infection.

What not to do after skin needling?

For 3 days following your skin needling appointment:
  1. Avoid AHAs, BHAs, retinols, salicylic acid or glycolic acid.
  2. Switch to a gentle cleanser that has been recommended by your clinican.
  3. Avoid aspirin and ibuprofen.
  4. Avoid swimming in chlorinated pools and spas, strenuous exercise, sweating, and saunas.

How soon after microneedling can I wash my face?

Within the first 6─8 hours after the treatment, one can wash their skin with clean, lukewarm water, because the active chemicals in the face wash are absorbed directly through the pores, which may occasionally cause further irritation and can also hurt skin if applied too soon after the procedure.

Can I sleep on the side after microneedling?

If you received collagen induction therapy treatment on your face, you should avoid sleeping on your stomach or side for the first week after your session. Sleep on your back with your head elevated.

How to maximize results of microneedling?

We'll tell you how you can get the best results from this collagen-boosting therapy.
  1. Be Honest With Your Medical Provider. ...
  2. Go To Your Treatment With Bare Skin. ...
  3. Avoid Other Treatment Procedures or Topical Products Before Microneedling. ...
  4. Do Not Take Anti-Inflammatory and Blood Thinning Medications Before The Procedure.

Should you drink a lot of water after microneedling?

To help moisturize your skin after microneedling, many recommend drinking a lot of water. Drinking water will help replenish your body's moisture levels, which will help promote the health of your skin's moisture barrier.

Can you see results from microneedling after 1 session?

Yes, you'll notice results after just one microneedling session. Your skin will appear smoother and more radiant, although individual outcomes can vary. Continuous improvements occur over the following weeks, enhancing texture and tone.

How hard do you press when microneedling?

Use a light, even pressure. If you have some loose skin, you may need to hold this area taut also.

Can you overdo micro needling?

Even though microneedling benefits the skin, overdoing it can cause serious risks, including skin irritation, redness, and inflammation, leading to discomfort. Overdoing treatments or not allowing ample time between sessions can lead to scarring and even hyperpigmentation.

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