Use a sulfate-free, moisturizing shampoo and a rich conditioner designed for dry hair. Look for ingredients like argan oil, coconut oil, or shea butter. Apply a deep conditioning mask once a week. You can use store-bought masks or make your own with ingredients like avocado, honey, and olive oil.
Hair oil is a great way to add moisture to dry hair (they're great for boosting shine, too). After styling—ideally without heat—work a pea-sized amount of your favorite hair oil throughout your ends, distributing any excess product throughout your lengths.
Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.
If you only notice that your hair feels like straw after you've washed it, you may want to look for a gentler shampoo or a conditioner that provides better moisturising. A hair mask can also help replenish some of the natural oils which can get stripped with frequent shampooing.
Getting a good deep conditioning treatment once a week will nourish your hair and restore its natural shine. If you have very dry hair, doing a hot oil treatment once a month will help moisturize it. Wash your hair, dry it with a towel and apply your favorite hair oil.
Generally, he says, the range is somewhere between once a day and once a week. “If you have very fine or thin hair, you may need to wash more often, while those with thick or curly hair may need to wash less often,” says Dr Elizabeth Bahar Houshmand, a double board certified dermatologist and hair health expert.
1.HAIR LOOKS AND FEELS DRY AND BRITTLE
It's lacking in shine, it's permanently parched, and it's more difficult to style as a result. Hair strands can dry out for a whole raft of reasons, whether it's because of heat damage Opens in a new tab, bleach damage Opens in a new tab, or just simple genetics.
Warm any of the oils like coconut oil, olive oil, or castor oil, and gently massage it into your hair for a few minutes. Tie the hair and cover them with a shower cap. Above this, wrap a towel dipped in hot water. Keep your hair in this position for 10 minutes and wash it off with shampoo and then condition your hair.
While we believe that true beauty comes from within, we must agree that having lush, radiant, and silky-smooth hair has its own perks – such as feeling utterly gorgeous. It's this feeling that helps to instill confidence and as well as a luminescent glow that makes one stand out in a crowd.
A very important element, along with a proper shampoo and a conditioner, is a good serum. You can use hair oil, smoothing serum as well as a blow-dry spray. This combination is used by most hairdressers in order to style your hair.
“Look for products with ingredients like hyaluronic acid, glycerin, or aloe vera, which hydrate without leaving a greasy residue,” says Garshick. “Use a lightweight conditioner and avoid heavy oils or creams. A leave-in conditioner spray or a volumizing conditioner can also help add moisture without making hair flat.”
Vitamin D deficiency can manifest as dry, brittle hair that breaks easily. Moderate to excessive shedding and thinning hair may also occur. Studies have even proven that low levels of vitamin D are also responsible for premature graying. Diagnosing vitamin D deficiency involves a simple blood test to check levels.
How and when you choose to use coconut oil is up to you - most people apply coconut oil to the ends of wet hair after a shower, and then apply a small amount to dry hair as a finishing treatment or as a heat protectant before styling.
Some claim coconut oil offers benefits like healthier gums, plaque removal, and even whiter teeth. But before you make oil pulling part of your morning routine, it's important to ask, “Does coconut oil really whiten teeth?” It turns out that oil probably won't offer you significant oral benefits.