You'll need: 1 person with dry summer skin 1 cup of Morton Sea Salt 1/4 cup olive, avocado, or almond oil 10–20 drops of essential oils Mix all ingredients—except the person 😉—together in a small jar with a lid. Once fully mixed, the person with dry skin can use it to exfoliate and then rinse for silky smooth skin.
Add the salt: Pour 1 cup of salt into the empty glass container. Add the oil: Pour 1/2 cup of coconut oil over the salt. Add essential oil: Add 5 to 7 drops of grapefruit essential oil to mixture. Stir the mixture: Stir all the ingredients until they're well combined.
If your skin is balanced or oily, a salt scrub can effectively exfoliate. For detoxifying and soothing tired muscles, a salt scrub with Epsom salts may be ideal. However, if your skin is dry and sensitive, a sugar scrub can help relieve discomfort.
1 cup of sea salt: choose from any of the options listed above (I like dead sea salt) 1/4 cup of carrier oil: I prefer jojoba oil but olive oil, avocado oil, grapeseed oil and sweet almond oil work well too. You can also use melted or fractionated coconut oil but I find it can make the mixture a bit thick.
And that's where salt scrubs come in clutch. Not only do they help buff away dead skin cells and prep your legs and other areas for shaving, you'll also immediately experience enhanced softness and smoothness.
If you have dry skin, you should use a sugar scrub instead of a salt scrub. Salt scrubs are dehydrating by nature, and they can cause skin irritation for people who have sensitive skin. Although they detox and exfoliate, they also remove the top layer of skin.
Mix 2 tbsp finely ground oatmeal with 1 tbsp honey and 1tbsp warm water to form a thick paste. Then, massage into your face (and/or body) and let it sit for 4 minutes to really absorb that oaty goodness before rinsing away with warm water. Use your scrub once or twice a week.
Generally, this homemade salt scrub can last for several weeks to a couple of months if stored in a cool, dry place. However, its freshness may decrease over time.
Homemade body scrubs always start with a base of sugar and oil. The sugar can be any type you'd like from raw sugar to brown sugar—each have their own smell and feel. Next, add the oil. Many prefer using coconut oil for its many benefits, but you can also substitute with olive oil.
Exfoliate- is the process by which the outermost layer of dead skin cells is removed, either by mechanical or chemical means. The sugar or epsom salt in scrubs helps aid in exfoliation through a mechanical means (scrubbing vigorously aided by the crystals) which helps remove dead skin and possibly improve circulation.
This scrub is a simple yet effective treatment for blackheads. You can make it using salt and gel-based toothpaste. Avoid going for the white, thick toothpaste because they will not work here. Mix some salt to the toothpaste and apply the blend to your affected skin.
Sugar scrubs are sometimes used in the shower and sometimes users dip wet hands into the jar. Both of these circumstances will introduce water to the sugar scrub, which eventually will lead to bacterial growth.
Thanks to larger and more abrasive particles, salt scrubs are stronger exfoliants. While not ideal for sensitive areas like your face (especially since salt can be dehydrating), these scrubs are game-changing on dry areas of your body, such as your feet, elbows, knees and legs.
Avoid using iodized table salt, as much of the therapeutic benefit has been processed out of it. Look for a salt that has been finely ground, keeping in mind that coarse salts are often too intense for certain skin types and areas of skin.
Epsom Salt Hand Scrub
Epsom salt is the best way to exfoliate, It also helps in dealing with inflammation and redness. For this hand scrub you will need 1 cup of Epsom salt and 1 cup of olive or grapeseed oil. Now add Epsom salt and the carrier oil in a bowl and mix well until you get a smooth consistency.
Whether you're making a salt scrub or a sugar scrub, however, the ratios will be the same: 2 parts salt or sugar to 1 part oil with 6-8 drops of essential oil.
But if you want to keep your sugar scrub for as long as possible, be sure to store your scrub with the lid on and avoid getting extra water into your container. When properly stored, sugar scrub should last for about 6 months!
It Removes Dead Skin Cells
Large coffee particles used in coffee body scrubs work as a physical exfoliant, peeling dead skin cells and impurities off the skin's surface. The antioxidants in coffee promote new skin cell growth, improving skin texture by smoothing and rejuvenating it.
The salt grains have sharp edges, which is why we do not recommend using this kind of scrub on sensitive skin - it can cause irritation. Do not use this product too often, once or twice a week at the most. The salt may sting and cause discomfort after shaving and/or if you have wounds.
Rinse off thoroughly in the shower or soak away in the bath to leave skin soft and smooth.
Either way, be sure you take the time to make these spa-level luxuries that can be made at home for just a few bucks. The process for making body scrubs with salt and sugar is exactly the same. Choose sugar for a more moistening effect, and salt for a more detoxifying and exfoliating effect.
All you need is 2 tablespoons of ground coffee, 1 tablespoon granulated sugar, and 1 teaspoon olive oil or coconut oil. Add all the ingredients to a glass bowl and mix them together. You can use it as a face scrub and as a body scrub for smooth, glowing skin.
If you use a scrub or chemical exfoliator, apply the product gently using small, circular motions. Do this for about 30 seconds, and then rinse off with lukewarm — not hot — water. If you use a brush or sponge, use short light strokes. Never exfoliate if you have open cuts or wounds or if your skin is sunburned.