How to know hair fall is due to DHT?

Author: Keara Wiegand  |  Last update: Sunday, April 13, 2025

Symptoms of DHT-related hair loss
  1. Receding hairline — One of the most common signs is a receding hairline. ...
  2. Thinning crown —The hair at the top back of the head, also known as the crown, begins to thin out, sometimes leading to a bald spot.

What are the signs of low DHT?

The low DHT levels may lead to reduced body hair growth and a mild decrease in pubic hair. The prostate has a significant 5-alpha-reductase type 2 activity, producing large amounts of the potent DHT. This local DHT stimulates regular activity but also commonly induces prostate hypertrophy and hyperplasia.

Can hair loss due to DHT grow back?

Fortunately, there are multiple ways to treat hair loss related to high levels of DHT. Inhibitors are one of the most popular forms of dihydrotestosterone hair loss treatment. Like the name suggests, inhibitors can reduce the body's production of DHT, allowing hair to grow normally again.

How to check your DHT levels?

The collected blood sample is secured into a specialised tube or vial for testing. Finally, the blood sample is sent off to a laboratory where dihydrotestosterone levels in your blood are thoroughly analysed.

How do I flush DHT out of my scalp?

To effectively flush DHT from your scalp, you can incorporate DHT-blocking shampoos and topical treatments into your daily hair care routine. These products contain active ingredients that work to inhibit DHT's impact on your hair follicles.

Measuring DHT levels Before Starting Finasteride

What does DHT build up look like?

High levels of dihydrotestosterone result from excessive testosterone production, and both men and women can experience this. Men have specific observable changes, such as an enlarged prostate and prostate cancer. In women, it results in excessive body and facial hair, menstrual irregularities and adult acne.

Which vitamin block DHT?

The vitamin C and E content help protect hair from oxidative stress. It improves blood circulation to the scalp. It supports blocking DHT effectively and naturally.

How do you know if DHT is causing hair loss?

Symptoms of DHT-related hair loss

Symptoms in men may include: Receding hairline — One of the most common signs is a receding hairline. This often starts as a slight movement backwards at the temples, making the forehead seem slightly larger. Over time, this recession might deepen, forming the characteristic "M" shape.

Is blocking DHT bad?

The problem is that DHT does much more than contribute to hair loss. It also plays a crucial role in male sexual development and mood regulation. When DHT levels are reduced, either intentionally or unintentionally, it can impact these functions in unwanted ways and cause: Impotence.

How to block DHT and regrow hair naturally?

The best natural DHT blockers include green tea, pumpkin seeds, saw palmetto, turmeric, and foods rich in zinc like spinach and oysters. These natural substances inhibit the enzyme 5-alpha-reductase, reducing DHT production.

At what age does DHT cause hair loss?

Hair loss affects around half of all males over the age of 50 years, and around 50 million males in the United States (U.S.). Hair loss also impacts roughly 30 million females in the U.S. and is more likely to occur after menopause. DHT is a hormone that plays a role in hair production.

What is the strongest natural DHT blocker?

13 best natural DHT blockers
  • Tomatoes. ...
  • Pumpkin seeds. ...
  • Kale. ...
  • Rosemary water for hair. ...
  • Stinging nettles. ...
  • Carrots. ...
  • Finasteride. ...
  • Dutasteride. Dutasteride is designed to suppress the conversion of testosterone into DHT, for treating enlarged prostates and reducing hair loss.

How to tell if you're balding?

Here are some subtle indications that may signal the onset of balding:
  1. Gradual Thinning on Top of the Head. ...
  2. Receding Hairline. ...
  3. Loose Hairs on Pillow, Shower Drain, or Brush. ...
  4. Changes in Hair Texture. ...
  5. Diffused Thinning All Over Scalp. ...
  6. Scalp Biopsy – Looking at Your Hair Follicles Under the Microscope.

What does high DHT feel like?

Other symptoms of high DHT are increased body and facial hair, adult acne, increased sweating, aggression, sleep apnea, high red blood cell count, or high blood pressure.

How do I restore my DHT levels?

There are also some lifestyle changes that may help increase the body's natural production of testosterone, and thus DHT, such as:
  1. Lifestyle. Exercise. Body fat loss.
  2. Nutrition. Consumption of dietary fat. Taking zinc with meals.
  3. Supplements. Creatine. DHEA. Caffeine. Tribulus. Diosgenin. Tongkat ali.

What foods increase DHT?

Adding foods rich in nutrients such as red meat, eggs, dairy products, and nuts can boost the production of DHT. However, it is just as crucial to add natural blockers, such as pumpkin seed oil and green tea, to your diet to balance out and control levels of DHT and minimize hair loss.

Does washing hair remove DHT?

Cleansing the scalp is one of the simplest, natural ways to curb the frustrating effects of DHT on the scalp.

Is biotin a DHT blocker?

As people age further, DHT levels can increase in men, thereby causing hair loss. While important nutrients like biotin and Omega 3 support dietary deficiencies, it is the DHT blocker that is instrumental in keeping this hormone under control.

Is rosemary oil a DHT blocker?

DHT blocker: Scientists have found that rosemary oil can act as a DHT blocker, since it blocks dihydrotestosterone, a hormone responsible for the thinning of hair, causing baldness in those who suffer from androgenic alopecia.

How do I check my DHT level?

Getting a blood test is the most common way to establish your DHT levels, but a saliva panel test is considered more accurate. These tests are not generally available through your GP although your doctor should be able to point you in the direction of a specialist who can run these tests for you, privately.

Is hair loss from DHT reversible?

DHT prevents nutrients from being absorbed by hair follicles, which causes them to shrink and eventually fall out. Several treatments have been developed to block the effect of DHT and thus help stop or reverse male pattern baldness.

What supplements block DHT?

How to reduce DHT naturally? Dr. Howell says that to reduce DHT levels naturally, you can consider dietary changes and supplements such as saw palmetto, green tea, pumpkin seeds, and foods rich in zinc.

How to remove DHT from scalp naturally?

Male pattern baldness, hair loss and other conditions may be connected to your levels of DHT or the production of DHT in the body. You can focus on a range of solutions such as pumpkin seed oil, natural DHT blockers, and green tea to naturally lower your DHT levels.

Does coffee block DHT?

“Caffeine has been shown to block DHT to the scalp and can also push hairs into the growth phase for those suffering from thinning.

What to eat for hair growth?

“Insufficient protein in the diet may result in stalled hair growth, dullness and even hair loss.” To support hair health, she suggests eating protein-rich foods such as eggs, dairy products, pulses, whole grains, tofu, fish, meat and nuts.

Previous article
What to do if my hair color is too light?
Next article
How do I make my hair feel clean?