How to intensify tanning?

Author: Phyllis Murphy  |  Last update: Wednesday, April 2, 2025

To get a fast, beautiful and natural tan, see the following tips:
  1. Eat a diet rich in beta-carotenes. ...
  2. Exfoliate your skin. ...
  3. Sunbathe with sunscreen. ...
  4. Moisturize and nourish the skin. ...
  5. Avoid prolonged exposure. ...
  6. Change positions frequently. ...
  7. Take breaks. ...
  8. Use self-tanner.

How can I maximize my tanning results?

Master Tanning 101: How To Take Your Tanning To The Next Level
  1. Shower and Exfoliate.
  2. Avoid lotions, deodorant, makeup or oil based based products and perfume.
  3. Shave 24 hours before appointment.
  4. Wear loose-fitting clothing.
  5. Avoid water or excessive sweating for 4-6 hours.

What makes you tan super fast?

However, when exposed to sunlight, your skin can increase melanin production, causing it to tan more easily. Sun Exposure: If you spend time in the sun, even with lighter skin, your body can react by producing more melanin to protect itself from UV damage, resulting in a tan.

How can I intensify my natural tan?

You could try using a tan accelerator, such as Elemis Tan Accelerator. You apply it like a body moisturiser for 2 weeks before you are tanning, and it makes the natural melanin in your skin be more effective. It also distributes the melanin more evenly for a even tan.

How can I make my tan more intense?

To get a fast, beautiful and natural tan, see the following tips:
  1. Eat a diet rich in beta-carotenes. ...
  2. Exfoliate your skin. ...
  3. Sunbathe with sunscreen. ...
  4. Moisturize and nourish the skin. ...
  5. Avoid prolonged exposure. ...
  6. Change positions frequently. ...
  7. Take breaks. ...
  8. Use self-tanner.

Safe Sun Tanning Tips | Dr. Janine

What helps you tan darker?

6 Top Tanning Tips for a Darker and Long-lasting Tan
  • Exfoliate your Skin prior to Tanning. ...
  • Keep your Skin Hydrated and Moisturised. ...
  • Apply a sunbed cream or tanning accelerator prior tanning.
  • Remove any kind of makeup and other cosmetic products. ...
  • Choose foods that accelerate tanning.

What speeds up tanning process?

Lotion is 🗝 KEY!

Without a lotion, this can take up to 3 minutes, meaning that both sunbathing and on a sunbed you are wasting tanning time. Lotion helps to moisturise skin, speed up the tanning process, protect tattoos, lengthen the life of your tan, deepen future results and work as an anti-ageing skincare hero.

What is the best tan accelerator?

  • Calypso Monoi Tahiti Bronzing Tanning Oil SPF15. ...
  • Pro Tan Beaches and Creme All-In Intensifying Serum (250ml) ...
  • ultrasun SPF30 Tan Activator Body 150ml , Pack of 1. ...
  • Power Tan Non-Stop Black Tingle Gelee (DHA Free) Hybrid UV Sunbed Tanning Accelerator Lotion 250ml.

How to get golden tan?

10 Top Tips For A Gorgeous Long-Lasting Sun Tan
  1. Moisturise. Hydrated skin will not only tan better but will also keep its colour for longer. ...
  2. Avoid dry skin. ...
  3. Exfoliate. ...
  4. Sun cream. ...
  5. And more sun cream! ...
  6. Prior application. ...
  7. Shady times. ...
  8. An early start.

What is the golden rule of tanning?

The professional indoor tanning industry promotes and teaches what we refer to as The Golden Rule of Smart Tanning: Don't ever sunburn. The indoor tanning industry has been more effective at teaching sunburn prevention than those who promote complete sun avoidance.

How can I appear more tan?

Dust on sunshine. Maria says your beauty utensils will be your best friend when it comes to looking more tanned. "Use a large brush dipped in bronzer and dust it across all the high points of the face, the cheekbones and temples, where the sun naturally hits the face," she suggests.

What foods make you more tanned?

Papaya: Like carrots, orange fruits and vegetables, such as papaya, help to enhance your tan naturally thanks to its high beta-carotene levels. Melon: This refreshing fruit, rich in antioxidants and beta-carotenes will help you to keep your golden skin tone.

What triggers tanning?

UVA radiation is what makes people tan. UVA rays penetrate to the lower layers of the epidermis, where they trigger cells called melanocytes (pronounced: mel-AN-oh-sites) to produce melanin. Melanin is the brown pigment that causes tanning. Melanin is the body's way of protecting skin from burning.

What vitamin makes you tan?

The best known of all is certainly beta-carotene. It is the precursor of vitamin A that stimulates the production of melanin and that helps minimize the aggressive action of sunlight on the skin.

What ingredient makes you tan faster?

Boost Your Beta-Carotene Intake

Foods rich in beta-carotene, like carrots, sweet potatoes, spinach, and kale, can give your skin a natural glow while enhancing its ability to tan.

What does Kim Kardashian use to tan?

Ardell Body Drench Quick Tan Instant Self-Tanner

Kim Kardashian flashed her own bottle of Body Drench when showing off her travel makeup bag — and she definitely knows a good sunless tan!

What accelerates tanning?

Accelerators are tanning creams that speed up your skin's natural melanin production. Melanin is the pigment that gives your skin its colour and protects it from UV rays. By increasing melanin production, accelerators help you develop a base tan faster and more evenly.

Does coconut oil make you tan faster?

Coconut oil helps to intensify and prolong tanning during sun exposure. Coconut oil contains natural antioxidants that help protect the skin against oxidative damage caused by free radicals, to keep it healthier and younger.

How can I make my skin tan faster?

How to tan faster?
  1. Exfoliating one's skin to facilitate tanning.
  2. The use of a sun care product.
  3. The application of a self-tanning product.
  4. Intensely hydrate your skin to protect it.
  5. Maintaining a healthy diet.
  6. Applying plant-based oils.
  7. Taking a sunbath on the water.
  8. However, avoid UV tanning booths.

How to intensify tan?

Eat the right food. Fruit and veg that's high in beta carotene, which can help you tan, but without burning. Beta-carotene is widely recognised as being an excellent antioxidant that fights free radicals and reduces skin damage and oxidative stress on the skin, helping limit the harmful effects of UV light.

Do you tan faster in water or laying out?

You don't necessarily tan faster in water or laying out. This is because water reflects UV rays, so you may not be getting as much exposure as you think if you're actually in the pool.

Why am I not getting darker in the sun?

Melanin is the pigment that darkens the skin after exposure to the sun. There are many differences between the melanin produced by one person and another, both in quantity and quality. This happens because “Each of us produces a different quantity and quality of melanin.

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