How to get rid of upper eyelid fat naturally?

Author: Prof. Rosalia Kihn II  |  Last update: Tuesday, July 15, 2025

Making sure you get enough sleep, staying hydrated and applying a cold compress are effective home remedies for eyelid bags. If you're a smoker, quitting will also help as smoking causes dry eyes, which can make you rub your eyes more frequently — this increases the risk of baggy eyelids.

How do I lose the fat on my upper eyelids?

During blepharoplasty, the surgeon cuts into the creases of the eyelids to trim sagging skin and muscle and remove excess fat. The surgeon rejoins the skin with tiny dissolving stitches. Blepharoplasty (BLEF-uh-roe-plas-tee) is a type of surgery that removes excess skin from the eyelids.

How to remove upper eyelid fat naturally?

1) Apply cucumber slices

Cucumbers contain ascorbic and caffeic acids, both of which reduce saggy eyelids. They decrease inflammation and naturally tighten skin. Cucumber slices help make your skin look healthy, smooth and glowing brighter than before. Lay two slices of chilled cucumber over your eyes.

How can I tighten my upper eyelids naturally?

Let's understand these exercises in detail.
  1. Eye Warm-Up. Start by cleansing, warming, and gently massaging your eyelids. ...
  2. Basic Muscle Stimulation. Stimulating the muscles can help reduce droopiness and improve circulation. ...
  3. Eye Squeezes. ...
  4. Eyebrow Raises. ...
  5. Eye Blinking Exercise. ...
  6. Eyelid Resistance Exercise. ...
  7. Trataka-Yogic Exercises.

How to get rid of eyelid fat without surgery?

Treatments like dermal fillers and Botox can help reduce eyelid sagging and wrinkles. Laser resurfacing can improve eyelid texture and tone by promoting collagen production, specifically addressing individual anatomy and facial features.

How to Rid Your Xanthomas (Naturally)

Why do I have so much fat on my upper eyelid?

Puffy fat deposits in your eye area are typically caused by weight gain and loss over the years. When you gain weight, fat cells increase and form deposits. When you lose weight, certain parts of your body may hold onto that fat. These troublesome body parts include under the chin and around the eyes.

How can I lift my hooded eyelids without surgery?

Non surgical eyelid lift options like laser resurfacing, nonsurgical skin tightening and lifting, dermal fillers, micro fat grafting, and even an enhanced skincare regimen can improve the appearance of both the upper and lower eyelids for some patients.

What tightens upper eyelids?

Nonsurgical treatments — including hyaluronic acid fillers, or injections like Botox® or Dysport® — can help you look more youthful. These treatments can smooth out wrinkles around your eyes, fill in hollows or tighten sagging eyelids.

What is the best non-surgical eye lift?

If volume loss is the primary issue, dermal fillers are a quick and effective option. For pigmentation and texture problems, treatments like laser resurfacing and chemical peels are excellent solutions. For puffiness and sagging, AGNES RF microneedling can provide long-lasting results.

Is Vaseline good for upper eyelids?

We recommend applying Vaseline® Jelly on eyelids because some regular moisturizers and creams are not always safe to use on the eye area. The skin around the eyes is much more sensitive to irritants, so it's best to use a hypoallergenic product that contains pure ingredients.

How do I get rid of fatty tissue on my eyelids?

Xanthelasma removal methods include:
  1. Surgery.
  2. Liquid nitrogen cryotherapy (using extreme cold).
  3. Laser surgery.
  4. Radiofrequency ablation (sometimes with stitches afterward).
  5. Chemical peel.
  6. Surgery using extreme heat.

Why am I losing eyelid fat?

Some people lose fat in the brow region with aging or when they lose weight, causing a low or deflated look with a fuller upper lid. We also tend to lose fat along the eye socket bone and cheek, which can magnify the full appearance of the lower eyelid.

How to reduce eyelid fat home remedies?

Making sure you get enough sleep, staying hydrated and applying a cold compress are effective home remedies for eyelid bags. If you're a smoker, quitting will also help as smoking causes dry eyes, which can make you rub your eyes more frequently — this increases the risk of baggy eyelids.

How to make upper eyelids look younger?

Blepharoplasty (eyelid surgery)

The upper and lower lid blepharoplasty can either be performed as a standalone procedure or in combination. The upper eyelid lift focuses and addresses sagging skin that obscures the natural, youthful crease of the eye and wrinkles on the upper lid.

Will insurance pay for blepharoplasty?

In general, insurance companies will cover blepharoplasty or ptosis repair if the eyelids cause a “visually significant” obstruction of the upper visual field that “affects activities of daily living”.

How to tighten eyelid skin naturally?

Some of the most common solutions include:
  1. Placing cold cucumber slices, tea bags or other cold compresses over your eyes. ...
  2. Eating certain foods, such as grapes or carrots. ...
  3. Supplements like B12 or lutein. ...
  4. Eye patches. ...
  5. Doing facial exercises.

How much is blepharoplasty?

It's done under local anesthetic and takes just 1-2 hours. Patients can expect the lower end of their procedure to cost as little as $1,500 with an average price of about $3,200. Of course, your individual needs and goals can raise the price tag significantly if your condition is severe or you'd like a dramatic change.

What exercises lift droopy eyelids?

The Forehead Push: By placing the palms of your hands on your forehead and pushing down while trying to open your eyes wider, you engage not just the eyelid muscles but also the forehead and facial muscles. This approach helps to tone the entire area, supporting a more youthful and alert appearance.

How to get rid of fat eyelids without surgery?

How to Fix Drooping Eyelids Without Surgery
  1. Injections. Injections like Botox can be a great nonsurgical droopy upper eyelid treatment. ...
  2. Dermal Fillers. ...
  3. Prescription Eye Drops. ...
  4. Blepharoplasty. ...
  5. Canthoplasty. ...
  6. Sun Protection. ...
  7. Healthy Lifestyle and Staying Rested. ...
  8. Regular Check-ups.

What is the best cream for puffy upper eyelids?

The Olay Ultimate Eye Cream is our top overall pick, winning over testers by reducing puffiness and addressing multiple skin concerns better than other creams. This cream's texture is ideal: smooth and not too thick or thin. It takes a little more dabbing to absorb fully, but once absorbed, there's no greasy residue.

How to reverse aging eyes naturally?

7 Natural Remedies for Under-eye Aging
  1. Introduction.
  2. Cucumber Slices: Cooling Relief for Tired Eyes.
  3. Cold Tea Bags: Nature's Under-Eye Tightener.
  4. Aloe Vera: Hydrate and Soothe.
  5. Coconut Oil: Nature's Moisturizer.
  6. Rose Water: Refresh and Rejuvenate.
  7. Almond Oil: Vitamin E for Under-Eye Nourishment.
  8. Honey: Hydrate and Protect.

How much does a non surgical eyelid lift cost?

Average cost is around $1000.

How to remove upper eyelid fat?

During an upper blepharoplasty, your surgeon will make cuts (incisions) in the natural crease of your upper eyelid. These incisions will be hidden when your eyes are open. Your surgeon will remove excess skin and protruding fat, and then they'll close the incisions.

What is the best non surgical eyelid tightening?

BOTOX® Cosmetic: Neuromodulators like BOTOX® Cosmetic and Dysport® can improve the appearance of your upper eyelids by elevating the position of your eyebrows. These injectables help relax the muscles that pull your upper face down.

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