Currently, several vitamins and supplements are being investigated for their ability to boost melanin production. However, the best way to support melanin production and good skin health is to eat a healthy diet full of vegetables, fruit, and whole grains.
Steroid creams can be used in efforts to restore pigment to the affected areas. Phototherapy, or light therapy, may be used to try to help restore color to the skin. Surgery can be used to remove skin with your natural color or skin cells and place them where you need color.
The primary stimulus for melanogenesis and subsequent melanosome production is UV radiation, which upregulates melanocyte production of pro-opiomelanocortin (POMC) and its downstream products, alpha-melanocyte-stimulating hormone (alpha-MSH) and adrenocorticotropic hormone (ACTH).
Vitiligo occurs when pigment-producing cells (melanocytes) die or stop producing melanin — the pigment that gives your skin, hair and eyes color. The involved patches of skin become lighter or white. It's unclear exactly what causes these pigment cells to fail or die.
Very few studies have shown that melanin production can be increased in the human body. One small clinical trial suggests that a prescription medication called nitisinone may help increase melanin in people with a rare disease that causes pale skin and hair and poor vision.
The sun and its UV rays break down collagen and elastin, which leads to sagging and other signs of aging. Melanin-rich skin has the benefit of additional built-in UV radiation, but also tends to show aging in a form other than wrinkles.
Natural Ways To Increase Melanin
Antioxidants may help protect melanocytes by fighting oxidative stress such as from UV rays, boosting pigmentation and bringing back your skin's color. Examples of extracts and antioxidants used to treat vitiligo include: Vitamins A, D, and E. Coenzyme Q10.
Currently, no safe or proven method exists to increase melanin – the pigment, or color, in a person's skin, hair, and eyes. A person's genetics determine their natural melanin levels and skin color. In general, people who have darker skin tones have more melanin than those with lighter skin tones.
Ingredients such as soy, niacinamide (vitamin B3), and various botanical extracts have shown promise in reducing melanin production with fewer side effects compared to synthetic compounds. These natural alternatives are gaining popularity among consumers who prefer more holistic approaches to skincare.
Light therapy or phototherapy is the treatment to help return color to your skin. Your provider will use light boxes, ultraviolet B (UVB) lights or medical-grade lasers directed at your skin for a short amount of time. It can take several light therapy sessions to see results on your skin.
Many people use apple cider vinegar on the skin to try and lighten unwanted pigmentation. Apple cider vinegar contains acetic acid, which may act as a mild chemical peel in some cases.
If you have hypopigmentation from injuries to your skin or skin treatment, you likely won't need treatment. Your skin cells will start to make melanin again as your affected areas heal. Hypopigmentation will usually go away after a few weeks or months.
The most popular herbs and essential oils for melanin rich skin are: Jojoba oil, Argan oil, Marula oil, Rosehip seed oil, Sea buckthorn oil, Moringa oleifera (Moringa) oil, Avocado oil, Carrot seed oil, and Pomegranate seed oil. And while these oils are popular, no list would be complete without Lavender.
No drug can stop the process of vitiligo — the loss of pigment cells (melanocytes). But some drugs, used alone, in combination or with light therapy, can help restore some color. Drugs that control inflammation. Applying a corticosteroid cream to affected skin might return color.
The incidence of this change varies, and depends on the type of medication involved. Some of the most common drugs involved are NSAIDs, antimalarials, psychotropic drugs, Amiodarone, cytotoxic drugs, tetracyclines, and heavy metals such as silver and gold (which must be ingested, not just worn).
Over-the-counter and prescription creams are available for lightening the skin. Hydroquinone combined with tretinoin is an effective combination. If you use these creams, follow instructions carefully, and don't use one for more than 3 weeks at a time. Darker skin requires greater care when using these preparations.
What are the health benefits of taking melatonin? Melatonin supplements may help with certain conditions, such as jet lag, delayed sleep-wake phase disorder, some sleep disorders in children, and anxiety before and after surgery.
Vitiligo is a chronic (long-lasting) autoimmune disorder that causes patches of skin to lose pigment or color. This happens when melanocytes – skin cells that make pigment – are attacked and destroyed, causing the skin to turn a milky-white color.
Compared to non-Hispanic Whites, non-Hispanic Blacks and US-born Hispanics were found to have accelerated biological aging, which is in line with other work in the HRS that has found greater biological risk among racial/ethnic minorities (Boen, 2020; Brown et al., 2017).
Your pubic hair turns gray for the same reason that the hair on your head does. As you age, the pigment cells inside each hair follicle die and stop producing the chemical melanin that gives your hair (on top and down below) its color. As melanin production slows, your pubic hair turns gray or white.