Food high in healthy fat provides more energy, helps the body absorb vitamins and minerals, and promotes cell growth. Thus, a high-fat diet will provide the necessary nourishment to help you maintain the results of your BBL. Foods rich in healthy fats include avocados, nuts, fish, eggs, cheese, and full-fat yoghurt.
This could involve eating a balanced diet rich in proteins, healthy fats, and carbohydrates, while also being mindful of the total caloric intake. The idea is to consume enough calories—and the right kinds of calories—to give the newly transferred fat cells the best chance of survival.
Consuming at least 2,000 calories daily, with an emphasis on nutrient-dense foods like avocados, nuts, fish, and full-fat dairy, can support graft survival. It's pivotal to avoid processed foods, excessive alcohol, and smoking, as these can impede recovery.
Gaining and losing significant amounts of weight, however, can have a detrimental impact on BBL results. Healthy eating and regular exercise are necessary for preserving BBL results. Find out if you are an ideal candidate for a BBL by scheduling a consultation with Dr.
Therefore, if you want to know how to feed the fat after BBL, incorporating a high-fat diet into your routine can offer the vital nourishment required to sustain feed the fat of your Brazilian Butt Lift (BBL). Nutrient-dense sources of healthy fats encompass avocados, nuts, fish, eggs, cheese, and full-fat yogurt.
Weight Fluctuations. Significant weight fluctuations after a BBL can alter the results. Losing weight can cause the fat cells transferred to your buttocks to shrink, diminishing the volume gained from the procedure.
The best forms of exercise after BBL to get an even bigger butt include lower body weight training, squats, and lunges.
This is where post-BBL fat absorption comes into play. After surgery, your body will likely reabsorb some of the transferred fat cells. This reabsorption is what leads to some initial shrinkage in your BBL results.
During this fluffing stage, you will notice your buttocks are looking rounder and will feel more natural. Also, as the fat cells relax and settle in their new place, your BBL will get a little bigger.
Wearing The Right Garments
Aside from solely wearing the correct BBL shaping garment post-surgery, it's important to wear clothing that supports your healing process. Squeezing newly transferred fat is the quickest way to kill those fat cells.
BBL Recovery Tips
We strongly recommend staying off your buttocks for up to eight weeks and drinking your protein shakes every day to promote healing. The hardest part of your recovery from this specific procedure is sleeping, because you cannot lay on your back or your sides and you are not able to sit normally.
In fact, wearing a garment that's too tight can negatively impact your BBL results, says Dr. Franco, who adds that it's a common mistake patients make.
Food high in healthy fat provides more energy, helps the body absorb vitamins and minerals, and promotes cell growth. Thus, a high-fat diet will provide the necessary nourishment to help you maintain the results of your BBL. Foods rich in healthy fats include avocados, nuts, fish, eggs, cheese, and full-fat yoghurt.
Healthy foods to help you gain weight
Instead, look for foods that are good sources of protein as well as higher in calories, such as dairy products, nuts, seeds and oily fish. Use whole milk and dairy products until your weight is within a healthy range, then switch to lower-fat choices.
Experiencing swelling in the stomach area immediately following a BBL is a common, temporary effect, primarily due to the small incisions required for fat extraction via liposuction.
Losing Weight After BBL
Patients need to know that the transferred fat will react the same as it did before being transferred. Therefore, if you lose weight, the fat cells in your buttocks will also decrease in volume.
The overall shape and volume of your BBL should remain consistent, but you may experience sagging with age. Genetics: Like weight loss, genetics can influence the distribution of body fat, and some people may be naturally predisposed to a saggy or flat butt.
Patients may wish to reverse or undo the results of a BBL because of various reasons, such as dissatisfaction with the outcome, an exaggerated augmentation, asymmetry, cellulite or changes in personal preference and trends.
Dr. Cat explains that a patient, after undergoing a BBL, will gain/lose weight proportionally based on whether they had liposuction (fat cell removal) or fat grafting (fat cell transfer) to that specific area. “Your body genetically has a certain number of fat cells deposited in particular areas,” says Dr. Cat.
If your BBL looks flat after the surgery, it's most likely because the surgeon used a traditional liposuction technique that rips the fat cells out of their location. If the fat cell membrane is nicked, it can go flat. To avoid issues, choose a board-certified plastic surgeon who has experience in this procedure.
Year Ten. Ten years after your BBL surgery, you can expect to have the same desired butt from your cosmetic procedure. However, you should stick to a healthy weight and avoid any drastic changes to ensure your butt stays plump and perky and your body remains proportional.
In fact, squats and other exercises could boost your BBL rather than harm it. No matter what, exercise is healthy, and your health is important. So, as soon as you are cleared to do so, start working out after your BBL.
The BBL smell is often described as musty or slightly sour, but it should not be overpowering.
The effectiveness of Brazilian Butt Lift pills is a highly debated topic. Manufacturers claim these supplements can enhance the size and shape of the buttocks by promoting fat accumulation or improving skin firmness. However, there is little scientific evidence to support these claims.