Results. Only forty-three study participants (2.5% of the sample) earned 300 scores on both their PFT and
The Marine Corps Physical Fitness Test (PFT) scores are classified as first class (235--300), second class (200--234), third class (120--199), or fail (<119). A perfect score is 300. Candidates with scores of 260 or higher have an 80% chance of being selected. Scores of 285 or higher make candidates highly competitive.
Each event is scored on a 100-point scale based on number of repetitions/time, gender, and age. The overall section below is a combined score for all three events. Over 300 points means that a cadet performed better than the highest army standard in each category.
Maximum attainable score for any one event is 100 points, while 300 points represents an overall perfect score.
The PFT mean±sd scores were as follows: PU=18.0±5.0 (pull-ups), AC=111.2±9.0 (repetitions), RUN=1377.0±131.4 sec, PFT total=249.6±29.6. The CFT mean±sd scores were as follows: MTC=172.5±16.3 sec, AL=113.2±10.4 repetitions, MANUF=138.3±17.2 sec, CFT total=271.6±25.6.
To score a perfect 300, any male must run three miles in under 18 minutes; perform 20 consecutive pull ups and complete 100 crunches in two minutes.
Normal findings of spirometry are an FEV1/FVC ratio of greater than 0.70 and both FEV1 and FVC above 80% of the predicted value. If lung volumes are performed, TLC above 80% of the predictive value is normal. Diffusion capacity above 75% of the predicted value is also considered normal.
The PFT consists of pull-ups for males, flex arm hang for females, crunches, and a 3-mile run. Candidates that can achieve a score of 225 out of 300 points on the initial PFT are more likely to succeed at OCS than those who score below 225 points.
The minimum standard for passing this test during the IST is two pull-ups.
The minimum combined score required to pass the PFT is 150. The maximum possible score is 300. Event scoring is designed so meeting the minimum score in each event is not enough to pass the PFT; additional points must be scored in at least one event to meet the passing threshold overall.
1. Army: The Army Combat Fitness Test (ACFT) comprises six events: a maximum deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and a two-mile run. This is arguably one of the tougher physical fitness tests, given its emphasis on full body strength and anaerobic work capacity.
Abnormal PT results
A high PT test result or INR level means it takes more time than usual for your blood to clot. If you're not taking warfarin, it could be a sign of a bleeding or blood clotting disorder or a problem with your liver. A high result could also mean you're not getting enough vitamin K.
Soldiers who score 270 or above on the APFT, with a minimum score of 90 in each event, are awarded the Physical Fitness Badge, which can be worn on the physical training uniform of enlisted soldiers.
Males must complete the three-mile run in 28 minutes or less. Females must complete the three-mile run in 31 minutes or less.
The expected values are higher in younger people, taller people and men. Peak expiratory flow (PEF) is measured in litres per minute. Normal adult peak flow scores range between around 400 and 700 litres per minute, although scores in older women can be lower and still be normal.
Few US Marines earn perfect 300 scores on both their Physical Fitness Test (PFT) and Combat Fitness Test (CFT). The number 300 invokes the legendary 300 Spartans that fought at the Battle of Thermopylae, which inspired high physical fitness capabilities for elite ground forces ever since.
While there are many books about Marine Corps Recruit Training, nobody tells you the harsh reality — that only 40% of recruits make it through on their first attempt.
Your doctor should give you the results of your pulmonary function test and explain the results to you. The closer your FVC and FEV results are to the reference or predicted number, the healthier your lungs are. Your lungs are considered normal when your percentage of the predicted value is 80% or better.
The z-score gives the number of standard deviations (sd) a measured value is from the centre of the bell curve. PFT is mostly concerned about the lower limit of normal, meaning we look at a z-score of −1.64.
Incorporate lunges and squats into your everyday movements — You can squat and lunge while talking on the phone, waiting in line, brushing your teeth. These movements will eventually translate into more endurance for your run, a trimmer midline and more calories burned.
Passing PFT scores are: 200+ for YM-Rct, YM-Pvt, YM-PFC & YM-LCPL. 250+ for YM-CPL and above.
Normal PFT Outcomes - > 80% of predicted values. Mild Disease - 65% to 80% of predicted values. Moderate Disease - 50% to 65% of predicted values. Severe Disease - < 50% of predicted values.
You will hold your breath for 10 seconds. The test measures how well your lungs move air into your blood. Lung volume. You will breathe in different mixtures of air.