Deep conditioning is a crucial step when your hair is overly dry and damaged. You should aim to deep condition your hair 2-4 times a month. If your hair is extremely dry, you should deep condition it weekly. Also, some ladies incorporate a hot oil treatment into their moisture routine, which is also a great option.
You can help replenish this loss by using a deep moisturizing shampoo and conditioner, along with a leave-in moisturizing spray. Reducing the amount of times you wash your hair in a given week can also help prevent excess dryness.
If your hair is severely dry, brittle, and highly porous, you may need to deep condition every three to four days. Start slowly, trying your mask or conditioner once per week. If your strands begin feeling limp and weak, reduce your application.
You should also apply moisturizer on wet hair only — this allows your strands to properly absorb the product. While you can use some leave-in and daily conditioners each day, stick to using deeper ones once per week. For best results, leave a hair mask or oils on your hair for up to 20 minutes.
Take an inch of your hair and stretch it, if it doesn't stretch or breaks, feels dry and rough, it is brittle/damaged and needs moisture treatment. If the hair stretches far and does not return and/or breaks, feels mushy, gummy or cotton candy-like, your hair needs protein.
Although moisture doesn't speed hair growth, it does prevent breakage and tangles. This can help retain the length and continued growth of your hair.
For the most part, hair damage is permanent because hair is actually a collection of dead cells, making them beyond repair. The only real cure is time, a pair of shears, and taking steps to prevent new damage.
Using products that are designed to nourish the scalp and hair can definitely speed up this process, but on average you'd be looking at six months to a year to fully see a difference in your hair's condition.
Both dry and damaged hair can appear frizzy and dull, and can feel brittle. You might notice stray hairs and split ends.
Harsh shampoo, hair treatments, styling products, and excessive brushing contribute the most to poor hair health. However, other culprits include: overconsumption of alcohol. low-calorie and crash diets.
Switch to scrunchies
This friction causes frizz and breakage. You might as well be sleeping with a rubber band in your hair. Instead, tie hair back into a top knot using a fabric scrunchie made with, you guessed it, silk or satin. This will give your hair a break from the friction.
Unhealthy hair usually has a rough texture, lack of shininess and luster, have split ends, lack of moisture and elasticity even after treatment and easily broken. Damaged hair will also get tangled up and result in knots due to hair dryness.
As we've noted, damaged hair repair isn't possible because the protein bonds and cuticles have been permanently altered. Instead, the focus should be on maintaining hair to prevent further damage. If your hair is severely damaged, the most extreme solution is to cut it off and start fresh.
Take an inch-wide section of hair between two fingers and gently pull them down the hair, right to the ends. Concentrate on the texture: does it feel smooth all the way down? If you feel an uneven surface, with kinks and sections that snap off under tension, these are damaged hair warning signs.
If you don't moisturize your scalp, it will probably get very dry, itchy, and flaky. And this will reflect on your hair health too! So, it will start appearing dull and more prone to breakage, damage and fall. that can make your hair look 10 years younger with its new moisturizing technology!
The bottom line is that dirty hair does not grow faster than clean hair, so you might as well have a clean scalp and fresh hair. Your hair will look better, feel better, and be healthier as a result.
Everyone's scalp can get a little oily sometimes. But a little oil is OK! Oil (sebum) helps protect and support healthy hair. But an abnormally oily scalp can feel like a problem if it makes your hair feel greasy or dirty all the time.