There is no question that heat styling isn't good for your hair, but it's also become a staple in many people's beauty routines. So, for best results, make sure that your hair is clean, dry, and protected, keep the heat low, and give your hair consistent breaks by limiting heat use to once a week.
“When you stop using heated styling tools for a few weeks, you may notice a difference in your hair's health and appearance. The hair will typically become softer, smoother and shinier. Split ends may also start to mend and hair breakage may decrease consequently,” she advises.
The answer depends on several factors, including the type and condition of your hair, the temperature of the tools, and the frequency of use. Generally, it is recommended that you limit the use of heating tools to two or three times a week to prevent damage to your hair.
Damaged or Over-Processed Hair
More frequent trims are necessary if your hair is damaged from heat styling, chemical treatments, or environmental factors. Aim for a trim every 4-6 weeks to remove damaged ends and promote healthier growth.
Is it OK to straighten hair every day? According to hair stylists, it is not recommended to straighten hair every day as it can cause breakage, heat damage, and moisture loss. Ideally, you should be flat ironing freshly washed, conditioned hair and heat protected hair no more than 2 or 3 times a week.
It's generally suggested that heat styling be done not more than once a week. Natural hair should always be freshly shampooed, conditioned, and completely dry before heat styling. Straightening dirty hair with a flat iron will only burn oil and dirt, which will lead to more damage.
Cutting your hair is the only way to completely remove the damage. You might not be ready for such drastic measures yet. There are heat damaged hair treatment options you can try to minimize the look and feel of the damage and to keep your hair as strong as possible.
Now, this doesn't mean you have to get a mega-chop at every haircut. We recommend getting a cut every 8-12 weeks for growth. Hair grows at an average of a 1/2 inch per month. With this logic, if you cut off 1/2 an inch every 3 months, you'll still be netting and average of 1 inch of healthy growth.
Damaged hair looks rough, dry, dull, and frizzy. It loses its natural shine because the cuticles, which give hair its sheen, have been damaged. Heat damaged curly hair may appear limp, and the curls may not hold their shape, and straight hair may not appear as polished and sleek.
“A keratin treatment is considered to be the safest way to permanently straighten hair because it does not rely on harsh chemicals as relaxers and permanent waves do.” How Does It Work? A stylist applies a keratin-based product that includes a formaldehyde derivative to your washed hair.
The main benefit of going heat-free for healthier hair is the reduction of damage caused by heated tools. Repeated heat application can strip hair of its natural oils, making it more prone to breakage. By avoiding heat, you give your hair a chance to restore its natural strength and shine.
The extent to which hair can endure heat styling without sustaining damage depends on various factors, including hair type, its current condition, and the applied technique. Generally, it's advisable to limit hair straightening to a maximum of two or three times per week, although this guideline is not set in stone.
Argan oil has been the go-to natural heat protectant for years. This lightweight oil can protect hair against high heat. Plus, it leaves you with a smooth style and shiny finish.
But what is hair loss due to heat damage? Hair loss due to heat damage can easily happen to those who use heat-based stylers regularly – causing hair to break and fall out. Luckily, hair loss due to heat damage is not permanent, and can be reversed by avoiding the overuse of styling equipment.
“We have proven that this [treatment] works on every type of hair damage: chemical, mechanical, thermal, even damage from the sun,” says Lavinia Popescu, chief scientist for Olaplex. Hair is structured by three different bonds: disulfide bonds, hydrogen bonds, and salt bonds.
If you notice persistent signs of heat damage, plan to trim the damaged ends regularly every 4 to 6 weeks. Although cutting your hair may feel like a setback, it is necessary for long-term hair health since it removes the weakest areas, allowing the hair strands to grow afresh.
Moderately damaged hair may start to return to its “usual self” in two to three months after using heat with caution & twice-weekly treatments, especially if you use treatments & ingredients such as jojoba oil that are specifically targeted at rebuilding your hair's protein & restoring its lipids.
For hair care, a variety of natural chemicals that are frequently found in kitchens can be used, including heat protection. Here are a few instances: Aloe vera, coconut oil, olive oil, honey, shea butter, rice water, green tea, flaxseed gel, essential oils, and apple cider vinegar.
Usually, it's best to straighten your hair a maximum of two or three times per week, but it really depends. Technique goes a long way, whether you prefer wearing straight styles more often than not or are working with preexisting damage.
The ghd Max straightener has been designed with minimal heat damage in mind, even when used on long, thick, or curly hair. The heat distribution is as effective and even as possible, keeping curls moisturised and protected without hot spots damaging your curl pattern.