How often should you get a hair treatment?

Author: Rubie Kuhn  |  Last update: Friday, October 24, 2025

For optimal hair health, adjust treatment frequency based on hair type and condition. Deep condition dry or damaged hair weekly; normal hair bi-weekly. Use protein treatments monthly, or bi-weekly for severe damage, balancing with moisturizers to prevent brittleness.

How often should I do hair treatments?

Here are some general guidelines: Fine or Damaged Hair: Once every 4-6 weeks. Overdoing it can lead to brittleness. Normal Hair: Every 6-8 weeks. This helps maintain strength without risking damage. Curly or Coarse Hair: Every 4-6 weeks, as these hair types often benefit from extra protein.

Are salon hair treatments worth it?

Salon treatments, such as hydrating treatments, keratin treatments, and deep conditioning treatments, can effectively repair damaged hair and address specific issues like dryness, frizziness, and color correction.

How long should a hair treatment last?

Keratin treatments can last anywhere between 2-6 months, depending on the brand of Keratin you choose, the way it is applied and your lifestyle.

How often should you use a hair bonding treatment?

If your hair is healthy and you don't typically use hot styling tools, adding a bonding shampoo into your hair care routine every other week or so is great for maintenance. If your hair is recovering from major damage, you can use bonding shampoo up to two or three times per week.

Dermatologist Debunks Biggest Haircare Myths

How often should I do OLAPLEX treatment?

0 Intensive Bond Building Treatment and Olaplex No. 3 Hair Perfector on average once or twice a week. If your hair is severely damaged, we recommend using it three times a week. Using this treatment will help to rebuild the broken bonds in your hair and leave it feeling silky smooth between your salon appointments.

How do I know if my hair needs bond repair?

Your Hair Is Dry, Breaking, or Brittle

If your hair is damaged, it might feel dry due to a lack of natural oil and moisture. You might also notice your hair breaking easily when you comb your hair or run your finger through it. Give your hair a bonding treatment if you notice dryness, breakage, or brittleness ASAP.

How long should you wait between hair treatments?

For most people, it's best to wait between four and eight weeks between each treatment, and we generally recommend six treatments for optimal results. We'll help you decide your personal treatment schedule when you come in for a consultation.

What is the least damaging hair treatment?

Brazilian straightening is the least damaging hair straightening method thanks to the use of keratin and gentle formulas that respect the natural structure of the hair. By offering long-lasting results and improving the overall health of the hair, Brazilian straightening stands out from other straightening techniques.

Is too much hair treatment bad?

Yes! Over-conditioning hair can cause hair breakage and, therefore, hair loss. This is because using leave-in deep conditioning and overuse of regular conditioner products can cause the hair shaft to become dry and susceptible to hair breakage and loss.

Is it worth getting a hair treatment?

Benefits of Hair Treatments

Prevents Damage: Getting a hair treatment is one of the best ways to prevent hair damage. The treatment penetrates your hair, giving it moisture, which in turn provides you with healthy, luscious hair. Hair treatments also help to control hair fall and prevent split ends.

What is the safest hair treatment for frizzy hair?

Being a formaldehyde-free treatment, Nanoplastia is the most suitable hair treatment for everyone, regardless of hair type. The nourishing ingredients like cysteine, coconut oil, and flaxseed oil deeply repair your hair, resulting in 100% straight, soft, and shiny hair. Pros: Offers shiny, frizz-free, and healthy hair.

Why is my hair so nice after the hairdresser?

Deep cleaning is essential when it comes to expanding the health of your scalp. That is why professionals at salons use deep cleaning products before providing any treatment or styling to your hair. They usually perform a double washing process on your home, after which they give you a massage.

Is Olaplex worth it?

I have found, that Olaplex No. 3 has done what it has promised to do and more for my hair. It's transformed my hair from brittle and damaged to smooth and resilient. I highly recommend this product if you're looking to invest in your hair's health.

How long should you stay with hair treatment?

The directions for most hair masks say to leave it in for 3 to 5 minutes on damp hair, but there are exceptions. Damaged or severely dehydrated hair may need up to 15 or 20 minutes for best results.

What is the most damaging hair treatment?

Chemical Perms

They work by breaking the bonds of the hair shaft in order to reform it, leaving your hair vulnerable and susceptible to damage. Still craving curls? We vote “go professional” and have an expert apply a perm for you—that way you can avoid over damaging your hair.

What is the number one cause of hair damage?

What is the cause?
  1. Hair products and styling. Share on Pinterest Common causes of hair breakage can include styling and over-brushing. ...
  2. Over-brushing. Brushing the hair too much can also cause breakage. ...
  3. Heat and lack of moisture. ...
  4. Towel drying. ...
  5. Not having regular haircuts. ...
  6. Diet. ...
  7. Tight hairstyles. ...
  8. Stress.

What is Olaplex treatment?

Olaplex is the complete solution to repair, rebuild and restore broken hair bonds. This is all thanks to a single molecule: Bis-Aminopropyl Diglycol Dimaleate. This patented ingredient is designed to seek out broken hair bonds in your client's hair caused by heat, chemical, mechanical and colour damage.

How often do you need hair treatment?

Deep Conditioning Treatments: Once a week for dry or damaged hair, and every two weeks for normal hair. For oily hair, focus the treatment on the ends to avoid weighing down the roots. Protein Treatments: Once a month for most hair types, or more frequently (every two weeks) for severely damaged hair.

How to permanently remove body hair?

Electrolysis, which zaps hair follicles with electric current, is the only hair removal method the FDA calls permanent. It suits all hair types and ethnicities. Many transgender people choose it for its effective, lasting results.

How often are laser hair treatments?

Most patients can have laser hair removal once every 4 to 6 weeks. Your dermatologist will tell you when it is safe to have another treatment. Most patients see some hair regrowth. Your dermatologist can tell you when you can safely have laser treatments to maintain the results.

Does OLAPLEX fix damaged hair?

Damaged cuticle, moisture imbalance, and nutrient deficiency can lead to duller-looking hair. OLAPLEX products repair important bonds in the cuticle, restore lipids, hydrate, and moisturize for beautiful, healthy shine & sheen.

What weakens hair bonds?

Hair bonds are more vulnerable than you might think: Brushing, heat styling, color processes, and chemical treatments can all contribute to weakened or broken bonds.

What is the best bond builder for hair?

Our Top Picks
  • Best Overall: Olaplex No. ...
  • Best Budget: Pantene Pro-V Miracles Miracle Bond Repair Conditioner, $10.
  • Best for Dull Hair: Aveda Botanical Repair Bond-Building Flash Treatment, $56.
  • Best for Curly Hair: Curlsmith Bond Curl Rehab Salve, $30.

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