If you have dry, coarse, curly, or color-treated hair, you may benefit from conditioning your hair more frequently — daily or every other day. These hair types tend to be on the dryer side, and may love a little extra moisture.
If your hair is severely dry, brittle, and highly porous, you may need to deep condition every three to four days. Start slowly, trying your mask or conditioner once per week. If your strands begin feeling limp and weak, reduce your application.
Deep-conditioning treatments can revitalize your dry, damaged hair. "I absolutely recommend using a deep conditioner no less than once a week," says Cairns. People with dry or color-treated hair are good candidates for even more frequent conditioning—aim for every other wash, says Cairns.
Only deep-condition once a week.
If you really want to keep your hair moisturized, a deep conditioning treatment can leave your hair smooth and soft. However, it's important to use this treatment only once a week.
Deep conditioning is a crucial step when your hair is overly dry and damaged. You should aim to deep condition your hair 2-4 times a month. If your hair is extremely dry, you should deep condition it weekly. Also, some ladies incorporate a hot oil treatment into their moisture routine, which is also a great option.
Use a hair mask weekly.
She recommends looking for moisturizing formulas with ingredients such as shea butter, coconut oil, and avocado oil. While these won't repair any damage (more on that in a minute), they will add plenty of moisture. In turn, this makes hair look and feel softer and smoother—always a good thing.
Because hair is not a living tissue with regenerative ability, it cannot heal and repair. You can use oils, conditioners, hydrolyzed proteins or other ingredients to disguise the issues temporarily but it's akin to using makeup on the face.
Using too much conditioner on your locks may cause more damage than good. Over-conditioning your hair can make it dry, brittle, unmanageable, greasy, and limp. However, you can easily solve this issue by limiting the amount of hair conditioner you use and curbing the daily usage of other styling products.
Using products that are designed to nourish the scalp and hair can definitely speed up this process, but on average you'd be looking at six months to a year to fully see a difference in your hair's condition.
For dry hair, nourishing conditioners are best, as they contain a host of hydrating ingredients. It is important to select a conditioner that has been formulated for dry hair, as it will actively treat and intensely repair. Key ingredients to look out for are Jojoba oil, Hyaluronic acid and Avocado oil.
Both dry and damaged hair can appear frizzy and dull, and can feel brittle. You might notice stray hairs and split ends.
Unhealthy hair usually has a rough texture, lack of shininess and luster, have split ends, lack of moisture and elasticity even after treatment and easily broken. Damaged hair will also get tangled up and result in knots due to hair dryness.
Dry, weak, overly soft, limp and/or flat curls, no matter how much conditioner you add to it, are usually the first signs that your hair is over conditioned. Over time, hair that is excessively conditioned with moisture-based conditioners becomes porous and starts to develop dryness as a result.
The hair will feel mushy, limp and excessively soft. Your curls will struggle to hold their shape, they will have little definition and tend to fall flatter than normal. You will have more frizz than normal, a fluffy, soft type of frizzy hair.
Conditioner is meant to be washed out.
While many people think it's best to leave extra conditioner in at the end of a shower, they're wrong. Monahan said that leaving the formula in the hair for three to five minutes before rinsing should do the trick.
Harsh shampoo, hair treatments, styling products, and excessive brushing contribute the most to poor hair health. However, other culprits include: overconsumption of alcohol. low-calorie and crash diets.
Does damaged hair grow back healthy? The only way to get healthy hair is to allow your hair to grow without further damage. If you'd damaged your hair by over-styling, too much heat or over coloring with harsh chemicals, the good news is - your hair will grow back healthy.
Fortunately, in the vast majority of cases, you can eventually grow the damaged hair out as long as the follicle itself has been preserved. The most common causes of damage are below. Damaged hair can still grow eventually, but routine damage can result in negative consequences for your hair.
If you've got damaged hair (thanks, hot tools!), genetic structural abnormalities (they typically cause hair to break off at a certain length) or certain hair types, your hair might also grow more slowly.
Damaged natural hair is first and foremost characterized by its dryness and frizz. This can present itself in the form of split ends, where your strand splits into many pieces, or an overall dull look to your hair. It might also have a more irregular texture and less defined curls.
Split ends are a sign that your hair has been weakened from chemicals and exposure to heat, wind, and sun, Blaisure adds. Trimming is the best way to keep ends from fraying and causing further damage.