Clinical studies indicate an average weekly
How Long Will It Take To Lose Weight on Ozempic? In Novo Nordisk's clinical trials, study participants with Type 2 diabetes took about 40 weeks to lose an average of 14 pounds taking the 2 mg dose of Ozempic. People who took 1 mg of Ozempic lost an average of 12.5 pounds.
However, if you're looking for an average Ozempic weight loss timeline, you should know the weight doesn't fall off right away. Most people notice only subtle body weight improvements within the first few weeks. However, most patients experience significant weight loss by the eighth week of treatment.
How fast you can lose 20 lbs on semaglutide (Wegovy) depends on your starting weight and other factors. If you weigh 232 lbs at the start of Wegovy treatment, you can expect to lose 20 lbs in around 16-20 weeks (4-5 months).
How much weight can you lose in a month on Ozempic? One study found people who received weekly semaglutide injections lost an average of about 15 pounds after three months and about 27 pounds after six months, which translates into about a 5-pound weight loss per month.
Most people started losing weight within the first 4 weeks, but some took longer. The dose of Ozempic is not high enough yet.
Some of the ways she's lost weight include walking, eating more protein, and medication to help with how her body processes food. Clarkson started some of these changes to her diet and exercise routines when she moved to New York City, where she hosts "The Kelly Clarkson Show."
Studies show that, on average, adults using semaglutide lost about 35 pounds—about 15% of their body weight. In contrast, 31% of people using a placebo lost about 6 pounds, or about 2.5% of their body weight.
Because Ozempic helps slow the passage of food through the stomach, you might feel fuller longer. Ozempic also targets an area of the brain responsible for appetite, so it may start to suppress your appetite within a few days or weeks of starting treatment.
The main reasons you're not losing weight on Ozempic might be that you're not eating in a calorie deficit, you've hit a weight-loss plateau, or the current dose that you're on isn't high enough to lower your hunger to the point where you're eating less.
Swap simple carbohydrates (sugary foods, white bread, pasta, rice) for complex carbs (wholemeal pasta, brown rice, whole grains) Eat plenty of fruit and vegetables (at least half of your dinner plate should be vegetables) Eat more lean protein (turkey, white fish) than fatty proteins (red meat)
According to data from randomised controlled trials, Ozempic supports weight loss of around 1kg or around 1.1% of body weight after one month. After two months, it's around 2kg or 2.2% of body weight.
During clinical trials, people receiving the 0.5 mg dose lost around 8 lbs over 30 weeks. For some people, this dose isn't enough to adequately manage their blood glucose levels. If needed, the dose may be increased in 4-week intervals up to a maximum of 2 mg once weekly.
How Much Weight Can You Expect to Lose on Ozempic? A large clinical trial from 2021 found that people with obesity who took semaglutide at a dose of 2.4 mg and engaged in lifestyle interventions lost 14.9% of their body weight after 68 weeks. On average, participants lost 34 pounds during the trial.
The best places on your body to inject Ozempic® are the front of your thighs, the front of your waist (abdomen) or your upper arms. It is recommended that you rotate your injection site each time you inject. After 4 weeks, your dose should be increased to 0.5 mg once a week, unless otherwise informed by your doctor.
After taking Ozempic® for one month
Two of the STEP trials, which are large clinical trials that looked at how semaglutide could help with obesity, showed that average weight loss after four weeks of taking semaglutide at 0.25 mg alongside lifestyle change was around 2% of body weight.
“Some patients will experience a loss of appetite with the initial dose,” he says. “However, most patients will likely not see significant weight loss until they reach higher dose levels at eight-to-12 weeks.” In Dr. Lofton's experience, there is usually some weight loss in the first month.
Your blood sugar levels should start to fully decline within the first week after you start using Ozempic (semaglutide) at your regular maintenance dose.
Week 3-4: At this stage, your hunger level starts decreasing, and you don't have a lot of “food noise.” In the first 4 weeks, you will be on the same dose prescribed by your healthcare professional. A noticeable difference in weight can be expected, typically ranging from a 2% to 4% reduction in your body weight.
Key takeaways. Research suggests that people can lose an average of 5 pounds monthly on Ozempic.
Some people who use semaglutide (Ozempic, others) have noted sagging skin in the buttocks, calling it “Ozempic butt.” While lifestyle modifications may help prevent this weight loss side effect, a doctor may recommend surgery to treat excess, sagging skin.
Depending on where you start, it could take anywhere between 10 and 20 weeks (or more) to lose 20 pounds. That may sound like a long time, but the truth is, it's better to go slow and not rush the process—especially because rapid weight loss can be risky, says personal trainer Susan Pata, NASM-CPT.
McCarthy lost weight through a combination of a high-protein diet and regular exercise, specifically Piloxing. She also focused on adopting a healthier mindset rather than turning to extreme diets or surgery.
In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 agonist, which is a specific type of weight-loss medication. Some brand name GLP-1s include Ozempic and Trulicity — though Winfrey hasn't revealed a specific brand.
An analysis of 143 studies revealed that phentermine-topiramate and GLP-1 receptor agonists (like liraglutide and semaglutide) are among the most effective medications for reducing weight in people with obesity. The typical body weight reduction with these medications is 6% to 11%.