For best results, some haircare experts suggest using coconut oil about two to three times a week.
Yes, it is safe to use coconut oil on your hair daily. Coconut oil is gentle and non-irritating, so it will not damage your hair. In fact, using coconut oil on your hair and dry scalp daily can actually help to improve the health of your hair and reverse hair damage.
This can help prevent a dry, flaky scalp and dandruff, as well as split ends and hair breakage. For these reasons, coconut oil might make your hair look shinier, stronger, and longer. However, there's not yet evidence that coconut oil can make your hair grow faster or longer.
Does coconut oil have any negative effects on hair? Coconut oil is generally considered safe to apply to your skin and hair ( 13 ). However, using too much could cause a buildup of oil on your hair and scalp. This could make your hair greasy and dull, especially if you have very fine hair.
Allow the coconut oil to sit on your hair for 20 to 30 minutes after application. If your hair is very dry or porous, you can leave it on longer; some people like to use it as an overnight treatment.
stimulates hair growth
Coconut oil is a natural way to help your hair grow longer, thicker, and faster. The vitamins and essential fatty acids naturally found in coconut oil nourish the scalp and help to remove sebum build-up from hair follicles.
"When applied on a regular basis (two to three times per week if your hair type is normal to coarse; less often if you have fine hair), coconut oil can enhance hair's lubrication, making it easier to comb and manage, while increasing shine and preventing frizz," explains GH Beauty Lab senior chemist Sabina Wizemann.
Coconut Oil Can Cause Hair Breakage
The same issue that causes hair loss can also lead to your hair becoming more brittle and can lead to hair breakage. Coconut oil repels moisture, which is essential for your hair. The more you use it, the drier and brittle your hair becomes, leading to more breakage.
In addition to being good for your scalp, coconut oil also moisturizes your hair. Since it's easily absorbed, it works better than other oils at repairing dry hair. Keep in mind that coconut oil alone may not be effective as a shampoo to cleanse hair, but as a pre-shampoo treatment, it will condition hair.
"The reason some people experience dryness with coconut oil — especially when using it alone as a treatment — is that it can penetrate the hair cuticle, taking up space within the strands," says cosmetic chemist Ni'Kita Wilson.
Oils like castor, peppermint, onion, coconut, jojoba, argan, amla, olive, grapeseed, rosemary, and tea tree are often recommended for hair growth. They help boost blood circulation and strengthen hair.
If you want to improve both hair thickness and hair growth, rosemary oil is a great choice thanks to its ability to improve cellular generation. According to one study , rosemary oil performed as well as minoxidil, a common hair growth treatment, but with less scalp itching as a side effect.
Dr Catherine Borysiewicz, consultant dermatologist at the Cadogan Clinic, explains that, when you leave unrefined oil on the roots and scalp for too long and it's absorbed into the scalp, it can cause hair growth to slow down. In addition, coconut oil can make your hair greasy and dull if it builds up on your scalp.
Use coconut oil in wet hair
We recommend that you use the hair oil in wet hair as a finishing, nourishing treatment after washing your hair with shampoo and conditioner. By applying the coconut oil to wet hair, the hair gets an extra moisture boost and is left soft and shiny all day.
The moment your hair is left to soak in oil for more than 12 hours, your scalp collects dirt and mixes with your scalp's natural oil. Leaving oil on your hair overnight can make it greasy and sticky, and it will also attract dust from your pillow and bed. As a result, it can lead to hair loss and other hair problems.
If you do decide to wash your hair after applying coconut oil, make sure to use a gentle shampoo and conditioner. You don't want to strip away all of the oil and moisture, as this can leave your hair feeling dry and damaged. Just use a small amount of shampoo, focusing on the roots, and then rinse thoroughly.
“Saturated fats, often found in meat and dairy products as well as coconut oil, can increase LDL levels in your blood,” says Dr. Russell. “This in turn increases your risk of heart disease, peripheral artery disease and stroke.” Eating foods that contain coconut oil can increase your risk for heart problems.
Due to its ability to moisturize and nourish hair and prevent protein loss, coconut oil is a great go-to ingredient if you want a natural remedy for dry, brittle, damaged hair. One of the best ways to pamper your hair with coconut oil is by making and applying a hair mask.
1 Hair Oil - 550 ml with Almond Shampoo - 350 ml Free (2 Items in the set)
“You can oil when your hair is damp or dry, but your hair and scalp have to be clean, or the oil won't have a chance to be absorbed,” says Dr Gupta. For heavier oils like coconut oil, applying it on dry hair is best, as the larger molecules may not penetrate the shaft of wet hair as well it can dry hair.
Most hair strands grow at an average rate of about 0.3 to 0.4 mm a day. So, this means it may grow up to one-tenth of an inch or a little more in a week.