Your time in a sunbed may vary from 2-20 minutes, based on your skin type and chosen sunbed. Color develops and deepens over a 24- to 48-hour period. Maintain your tan with 1 to 3 sessions a week, again, depending on your skin type and chosen sunbed. Give a sunbed tan time to develop.
How Long Does It Take to Get A Tan? Usually, the results are noticeable after three tanning sessions, but it may take a few weeks of consistency to get a defined tan (at least 3-4 times weekly). If you are preparing a base tan before going on a holiday, consider starting tanning three weeks prior.
This means that to achieve the same results as being in the sun, you won't need to be in the sunbed for nearly as long. A good example of just how different the results are taking into account that ten minutes in a sunbed compares to about 2 hours in direct sunlight.
So if you were to have a five minutes sunbed session, it would convert to around an hour in the actual sun.
In a recent survey of adolescent tanning bed users, it was found that about 58 percent had burns due to frequent exposure to indoor tanning beds/lamps. 10 minutes in a tanning bed is equal to four hours on the beach!
So taking a shower shortly after applying a bronzer or any spray tanning treatment will fade the artificial tan away. In fact, immediate showering after tanning may result in poor results and uneven streaking.
This releases a chemical called melanin, which causes the skin to tan. However, while sunlight contains a mix of UVA and UVB radiation, sunbeds produce mainly UVA radiation, which penetrates deeper into your skin. It is estimated that 20 minutes on a sunbed can be equivalent to approximately four hours in the sun.
You are likely to see results relatively quickly Do not spend more than a total of 6 minutes in any one session. The Tropical Fruit, Watermelon, Cocoa Butter, or Carrot tan accelerators are all excellent for your skin type.
Generally speaking, tans will last up to 7 to 10 days before skin starts to naturally exfoliate and regenerate. If you exfoliate your body before tanning, use a tan extender, and keep skin moisturized your tan may last longer than anticipated.
Moderate tanning of 2-3 sessions a week is OK for everyone else but ensure you rest the skin for a minimum of 24 hours between each session and at least 48 hours for skin type 2. The European Standard advises not to exceed 60 sessions per annum.
Most indoor tanning professionals recommend 3 tanning sessions a week until a tan is developed, and then 2 each week after that to maintain the tan. US Food and Drug Administration (FDA) regulations prohibit more than 1 tanning sessions in a single day. Avoid overexposure.
Prep Your Skin
It's best to shower, shave and exfoliate a day or two before your tanning session. Exfoliating helps prepare your skin before you tan. If you don't have time for a deep exfoliation, using a loofah, brush or bath puff during shower time works just fine.
Flip onto your stomach halfway through your tanning session.
Since this position can feel uncomfortable, you can bend your arms to prop up your chin. If you are getting your tan in a vertical booth, you do not have to worry about rotating your body to receive an even tan.
And Yes, you can take your phone in the sunbed. I know loads of people that go on them frequently and take there phones every time and they haven't had any problems.
Known as 'phototherapy', light therapy machines deliver UVB light to reduce the appearance of acne and hard-to-treat skin conditions. As well as helping acne itself, sunbeds can also be beneficial in reducing the appearance of acne scars.
You may have reached a tanning plateau. Everyone has a limit to how dark they can get, but to try to get past your current color we recommend switching the types of beds you use every few tanning sessions.
Your Skin Tone and Type
If you already have dark skin, you can most likely start with full tanning sessions, and you may see results in just one or two appointments. Meanwhile, if you have very light skin, you'll likely need to start with abbreviated sessions and work your way up to the full 10 or 15 minutes.
Without the use of tanning lotions, skin is dry and deflects UV rays while using a sunbed, which can make you waste up to 50% of your sunbed tanning session effectiveness. This then results in you having to tan more times to achieve your desired tanning results, which in turn costs you more money.
It has been shown that exposure to UV radiation in conjunction with medical treatment can help in managing and even curing several skin conditions such as acne, psoriasis, atopic dermatitis, pruritus, vitiligo, scleroderma and several UV sensitive dermatoses.
Tanning after a workout is preferable; the heat from the sun or tanning bed will help you relax and feel more at ease. It is similar to how a sauna helps you unwind after a good workout. Just make sure that you keep yourself hydrated and that you cool off enough before you catch those rays.
Yes! Especially if you have fair skin that is prone to burning. Fake tan will not stop you getting a natural tan, it will simply act as an extra layer between your skin and the sun, and so the effects of the sun's rays will not be as strong.
While you can schedule your appointment for tanning bed the next after your first one, it is advised not to tan consecutively for two days. Frequent sessions in a tanning bed can adversely impact your skin, leading to burns and even premature aging.