Leave on for 10 to 15 minutes before rinsing off with lukewarm water. Pat the skin dry and follow up with moisturizer.
Whether it's acne scars, tiny moles, age spots, or just dark spots that make your face dull, you can reduce them and even out general skin discolorations by applying mashed banana onto your face at least twice a week. This banana honey combination makes a great face mask that can be used everyday!
Turns out, banana peels can also be eaten. So, how can you use the peel for your skin? “Gently rub the inside of banana peels (the white part) on your face. Allow to remain for about 15 mins and then wash off with cold water,” Bhagyashree suggested.
Banana and its peels are excellent homemade remedies for treating acne and pimples. You can directly apply the inside of a banana peel onto your acne to reduce inflammation and destroy bacteria. Also, use a face mask with mashed banana, honey, and turmeric to brighten skin, reduce acne, and moisturize your skin.
Banana peels contain vitamins A, B, C, E, and contain potassium, zinc, iron, and manganese. These nutrients can calm inflamed skin and reduce acne outbreaks.
Bananas contain a lot of natural quick release sugar that causes a spike resulting in your skin producing more oil that can exacerbate an already bad acne problem. In fact, bananas scored a whopping 62 (out of 100) on Harvard's glycemic index chart!
Samer Jaber, a dermatologist at Washington Square Dermatology in New York. "There is no science that rubbing banana peels on your skin can benefit your skin," Jaber says. "That being said, bananas contain antioxidants and rubbing bananas are unlikely to cause any harm to your skin."
using a banana peel as a moisturizer to hydrate skin. rubbing the peel on acne scars to help them fade. treating psoriasis by applying banana peel to the area with psoriasis to moisturize and relieve itch. removing a wart by taping a piece of ripe banana peel over it and leaving it there overnight.
Yes, banana contains vitamin A which helps in skin lightening and brightening. The topical application of banana with other natural ingredients like lemon juice can accelerate the process.
Banana peels tend to tighten the skin and prevents premature aging. The presence of various vitamins, potassium and iron makes the skin softer by hydrating it and boosting collagen production and helping in circulation.
Banana's skin-beneficial effects can be obtained by using it via a face mask which is easy to make at home. Banana is rich in vitamins and minerals that nourish the skin and protect it from oxidative stress. A banana face mask moisturizes the skin and helps preserve the integrity of the upper skin layer.
Side effects to banana are rare but may include bloating, gas, cramping, softer stools, nausea, and vomiting. In very high doses, bananas might cause high blood levels of potassium. Some people are allergic to banana.
High in vitamin C and antioxidants, applying a banana peel on your face helps improve the elasticity of your skin and reduces the appearance of wrinkles and fine lines. It also fades away dark spots and makes the skin appear a lot more even and youthful.
Too much of any single food may contribute to weight gain and nutrient deficiencies. One to two bananas per day is considered a moderate intake for most healthy people. Be sure to eat this fruit as part of a balanced diet that provides all the nutrients your body needs.
But for a healthy person, "it would be impossible to overdose on bananas," says Collins. "You would probably need around 400 bananas a day to build up the kind of potassium levels that would cause your heart to stop beating... Bananas are not dangerous - and in fact they are, and always have been, very good for you."
As per Ayurveda, your prakriti is classified into three: Vata, Kapha and Pitta. Those who are prone to cold, cough or are asthmatic should avoid bananas in the evening as it produces toxins in the digestive tract. But, that being said, bananas are extremely nutritious and must not be ruled out of your diet. "
Banana - If you have oily skin, then eating a banana daily can be extremely beneficial. They contain phosphates, potassium and Vitamin E, which helps the skin to glow. Banana is another strong detoxifying agent.