A recent study found that turmeric essential oil in a lotion formulation can brighten skin within three weeks with results that last just as long. These glowing benefits are likely the result of powerful antioxidants and anti-inflammatory compounds working together to heal and bring out the natural health of skin.
Turmeric doesn't darken the skin. In fact, turmeric has skin-lightening properties which help you get rid of dark spots effectively without causing any side-effects. Using turmeric along with other moisturizing ingredients such as milk or honey will help improve your skin complexion.
One study showed that turmeric helped to decrease hyperpigmentation by up to 14 percent in as little as four weeks. What's more, lemon juice is also hailed as a potent skin brightener because of its citric acid content, which has shown to fade dark spots over time.
Repeat three to four times a week till you see results. Turmeric is also great for removing sun tan that makes your skin look dull. You can prepare a paste by mixing a pinch of turmeric, lemon juice and raw milk. Apply the mixture properly all over the affected area and wait till it dries.
So, how long does it take turmeric to work? Depending on your body mass and condition, it will usually take around 4-8 weeks for you to start noticing improvements to your body and mind.
You may want to try a turmeric face mask to help reduce acne and any resulting scars. The anti-inflammatory qualities can target your pores and calm the skin. Turmeric is also known to reduce scarring. This combination of uses may help your face clear up from acne breakouts.
Take a small bowl and add 1 tablespoon tomato juice, ½ tablespoon lemon juice, and ½ tablespoon turmeric in it. Mix them well and apply the paste on your lips. Wait for 20 minutes and then rinse off using cold water. Repeat this at least thrice a week.
Not just for your face but also for your lips, turmeric can lighten the colour and remove dead cells. Mix turmeric with a few drops of milk to make a paste that can improve dark lips. This can be used regularly to restore your pink lips and gain soft plump lips.
#2 Turmeric with Aloe Vera
And the aloe vera is a powerful natural ingredient for skin healing, brightening and anti-aging. Mix half tablespoon of turmeric with two teaspoons of Aloe Vera as a mixture. Apply it and let it sit for 20-30 minutes, then wash it off. Repeat the process often for the best results.
“Kitchen turmeric Powder can be applied on the face because it is convenient to use and easily available. … If you have dry skin, STAY AWAY because turmeric has the tendency of drying the skin a little bit. And turmeric will stain (not because of artificial colouring but it's a natural property).”
Turmeric powder mixed with lemon juice can help in lightening pigmentation and discolouration. With regular use you will see your skin tone becoming more even. Turmeric when mixed with milk and applied to the skin helps fight free radicals that damage your skin.
However, it is important to understand that turmeric will not make you fair, but it will restore your natural skin color. We know that melanin is responsible for skin color. The more melanin is present on the skin, the deeper the skin color gets.
Turmeric also helps even out skin tone, and its extract may also help reduce the appearance of acne scars. Studies have shown turmeric to reduce dark spots on the skin—AKA hyperpigmentation. In fact, one study showed that a turmeric-extract cream reduced hyper-pigmentation up to 14 per cent after four weeks of use.
Turmeric powder for dark spots
Mix 1 teaspoon of turmeric powder with 1-2 teaspoons of milk and 1 teaspoon of lemon juice. Mix these three ingredients until it forms a paste. Leave this on for 20 minutes and rinse with lukewarm water and don't forget to apply moisturizer.
Avoid leaving on overnight, as turmeric has the propensity to stain (especially if you have lighter skin). You can try washing your face with milk, if there is some staining from this yellow spice. You can use the mask up to two to three times per week.
After removing the turmeric pack, avoid using soap on your skin or face for 24 to 48 hours. We apply turmeric face pack unevenly in a rush, which is another typical mistake that we should avoid. The turmeric will not function well if it is applied unevenly since it will not cover your complete face.
While some see success in making their own turmeric masks at home, the root reacts to people's skin differently. You're likely to feel a light tingling sensation either way, and that's OK. But for some, it will cause irritation. This could be due to an allergic reaction to some of the compounds that make up the spice.
Taking turmeric in large doses has potential risks: Mild side effects include upset stomach, acid reflux, diarrhea, dizziness and headaches. Consuming large doses of turmeric supplements can significantly increase the levels of urinary oxalate, increasing the risk of kidney stone formation.