How long does it take for internal scar tissue to heal?

Author: Ms. Jeanie Haley Jr.  |  Last update: Monday, July 21, 2025

Scars can take up to 2 years to mature fully and go through stages of healing. This slow process may explain why some people do not experience scar tissue pain immediately. Initially, the scarring may look minimal, but the scar may get bigger over many weeks or become raised, firm, and thick.

Does internal scar tissue go away?

Most fibrotic disease likely begins as normal repair of an injury, scientists said. “But if the immune system produces too much of an initial scar, it can't go back to normal,” Varga said. “You have an unhealed scar that keeps growing and can wipe out the entire organ.”

How do you break up internal scar tissue?

Massage. Deep tissue massage and cross-friction massage are two manual therapies that improve mobility, promote healing, break up existing scar tissue, and help prevent it from forming. Scar tissue massage also helps with those aches and pains that develop when tight areas and adhesions impede healthy movement.

Can scar tissue take years to heal?

You cannot get rid of a scar, but most will fade over time. This can take up to 2 years or more, but there are some things you can do to help it heal or improve how it looks.

When is it too late to massage scar tissue?

For best results, you should perform scar massage for at least 10 minutes, twice a day, for six months. You should only stop sooner than that if the scar starts showing signs of infection or you experience intolerable discomfort.

How To Break Up Painful Scar Tissue To Help Heal After A Knee Replacement

What causes scar tissue to flare up?

Some people experience scar tissue pain due to fibrosis, which occurs when the body grows excessive scar tissue. Fibrosis causes adhesions that may lead to ongoing pain, inflammation, and loss of function of the tissue or joint.

Does internal scar tissue show up on xray?

Diagnosis of adhesions

Diagnostic tests such as blood tests, x-ray procedures, CT scans, MRIs and ultrasound will not diagnose adhesions.

Can you get rid of scar tissue without surgery?

The physical therapist can break up scar tissue by applying pressure to the affected area. This pressure leads to an inflammatory response around the affected area, which allows the body to reabsorb unneeded scar tissue and promotes the healing of adhesions.

Does heat break up scar tissue?

Increased temperature is a common physiological effect that helps to break down scar tissue. Increased temperature involves both superficial and deep tissues increasing in temperature. Increasing temperature of tissues within the body helps to loosen scar tissue.

Is it ever too late to break up scar tissue?

It's best to begin such therapy soon after the surgery, though long enough after for the area to heal. However, the therapy can still be beneficial years later. "By then, scar tissue tends to be really stiff and not easy to move," says Dr.

How do you shrink internal scar tissue?

Cortisone injections.

These types of injections can help soften and then shrink hard scars. Keloids and hypertrophic scars often soften after intralesional steroid injections.

Can exercise break up scar tissue?

Additionally, physical therapy can help to reduce the risk of scar tissue build up and break up any scar tissue that is already there.

How do you get rid of internal abdominal scar tissue?

If abdominal adhesions cause symptoms or complications, doctors can release the adhesions with laparoscopic or open surgery. However, surgery to treat adhesions may cause new adhesions to form. If you have abdominal adhesions, talk with your doctor about the possible benefits and risks of surgery.

What does internal scar tissue pain feel like?

Description of Scar Tissue Pain

It is often described as aching, burning, stabbing, throbbing, or tingling in or around the scarred area.

What naturally dissolves scar tissue?

Lemon and honey are a staple duo of many home remedies, and they crop up again when looking at natural scar remedies. Lemon is naturally acidic and could help remove upper layers of skin to reduce the appearance of your scars and improve skin tone.

Can chiropractors break up scar tissue?

Chiropractors can use various techniques to help manage and reduce scar tissue in different areas of the body. These techniques can help break up the tissue, improve flexibility, and restore normal function.

What is the recovery time for internal scar tissue removal?

Your Recovery

You're likely to feel weak and tired, and you may feel sick to your stomach. It's common to have some pain in your belly and around your incision. The pain should steadily get better over the next few weeks. You may be able to return to normal activities after 2 to 4 weeks.

What foods should you avoid with adhesions?

Foods to avoid

White varieties of bread and baked goods such as wraps, crumpets, scones, chapattis (avoid any crusts). Plain cakes made with white flour, e.g. Victoria Sandwich, Madeira. Wholemeal and granary bread and baked produces, fruit scones, teacakes, fruit cakes, cakes containing nuts.

Can adhesions be massaged away?

Massage is a way of softening and flattening scars and reducing the adhesions between the different layers of the tissue, making the scar tissue more flexible. It can also help alleviate any itching and over-sensitivity of the scar.

Does internal scar tissue keep growing?

Why internal scars won't stop growing. Normal scar tissue forms to heal an internal wound and quietly retreats when the job is done. But in many common diseases — kidney, liver and lung fibrosis — the scar tissue goes rogue and strangles vital organs. These diseases are largely untreatable and ultimately fatal.

What is the injection to dissolve internal scar tissue?

Dermatologists may inject a corticosteroid solution directly into a hypertrophic scar or keloid, which may help reduce its size. Steroids break the bonds between collagen fibers, which reduces the amount of scar tissue beneath the skin.

Why does my surgical incision feel like its burning?

After the surgery, it is normal for the area around the incision site to become inflamed and swollen as part of the natural healing process. However, this inflammation puts pressure on the surrounding nerves, which can provoke feelings of burning or pain.

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