Can I exercise after PDO thread lift? Following a thread lift, patients are able to resume the majority of their daily activities, but strenuous physical activity and exercise should be avoided for about one week, or until cleared by your provider. Patients should also minimize sun exposure and alcohol intake.
Although walking at a moderate pace is allowed, vigorous workouts such as running, biking, and weightlifting are prohibited. These exercises cause your heart rate and blood flow to increase, which may lead to swelling and prolong the healing process.
Many patients ask, “Can I exercise after a thread lift?” Yes, you can exercise after a thread lift procedure. However, for the first week or two, Dr. Garcia recommends only light exercise, such as walking. Avoid running, biking, weightlifting, or any other vigorous activity until your thread lift sites are healed.
The reason we don't recommend exercising after any type of procedure is the increase in swelling. Any exercise or strenuous activity causes an increased heart rate, which increases blood flow and increases swelling. This in turn can prolong healing.
Your skin fully absorbs the thread within 4 to 6 months while your own collagen builds around the thread. This procedure lifts and shapes without leaving you any scar tissue.
PDO Thread Lift Complications do occur and dimpling, puckering and thread visibility are often the most troubling to patients and physicians. These complications can be applied to PDO, PCA and PLLA threads. Most providers choose PDO threads as they are dissolvable, therefore making this problem only temporary.
You may feel the puncture points used to insert the threads for a few weeks as they heal. There may also be a feeling of tightness from the pulling of the skin. In some cases, the threads can migrate or move. This can happen if the threads break, for example.
Complications: Although thread lift is considered minimally invasive, some sutures and cuts are required. There is still a risk of complications such as bruising, thread breakage, thread extrusion, fever, and infection.
Glad your recovery is going well. I would advise you to wait the full three weeks before doing hot yoga again, as they do some inverted poses and Threadlifts yield the best results when the area is kept upright for the first three weeks following treatment.
Experiencing slight discomfort in the first two days after the procedure is normal, it will gradually reduce. Try keeping your head elevated for a week. Don't pull your facial skin, massage, scrub or exfoliate the skin for at least three weeks. You are also not supposed to wash or touch your face for at least 12 hours.
To ensure the best results, there are several things you must avoid after a PDO thread lift. These include sleeping on your stomach or side, wearing makeup, drinking alcohol, making extreme facial expressions, and receiving facials and facial massages.
Not only do the threads physically lift the skin, but they also stimulate the body's natural production of collagen, meaning thread lift results will continue to improve over time.
The results of a PDO thread lift may take about 8 – 12 weeks to develop, and they will continue to improve over the next several months as the body ramps up its collagen production and new cell growth. When patients care for their skin properly, PDO thread lift results can last up to a year or longer.
How can you tell if a PDO thread broke? You may feel the puncture points used to insert the threads for a few weeks as they heal. There may also be a feeling of tightness from the pulling of the skin. In some cases, the threads can migrate or move.
In addition, you may have inflammation, bruising, soreness, or less ideal results if you lie on your belly or side during the first five nights after the procedure. If you usually lie on your side or belly or keep rolling over all night, try lying down on your back for several weeks before starting your procedure.
Can a thread lift be reversed? Yes, it can be reversed, although this is not recommended. Speak to your surgeon about the possibility.
This gradually diminishes and is usually minor by two weeks. If the threads are anchored below your mouth, you will feel tugging with chewing, speaking, and laughing. You will want to avoid widely opening your mouth for two weeks while the threads are incorporating.
The downtime after the PDO thread lift is quite short: around two to three days. Like with all procedures, there may be some bruising, swelling, or mild tension in the threaded areas. Recovery from the treatment is minimal, and you're often able to return to work the very same day.
Although both of these procedures target wrinkles, fine lines, and sagging skin, they are targeted for different treatment areas. The PDO Thread Lift targets the cheeks, jowls, neck, and areas around the eyes, while the Soft Thread Lift targets the midface, lips, neck, above the eyes and jawline.
Longevity: Facelift Vs Thread Lift
The results of a facelift last far longer than those of a thread lift. In fact, a facelift can provide some level of improvement to skin quality for a full decade! A thread lift will probably need redoing after only 18 months at the most. In some cases, they can last less than a year.
The ideal thread lift candidate is usually in his or her late thirties to early fifties, whereas most patients over the age of about 55 will benefit more profoundly from facelift surgery.
Can I exercise after PDO thread lift? Following a thread lift, patients are able to resume the majority of their daily activities, but strenuous physical activity and exercise should be avoided for about one week, or until cleared by your provider. Patients should also minimize sun exposure and alcohol intake.
Avoid any direct pressure to the face and area where the sutures were placed for one week after the procedure (for example, sleeping face down, excessive chewing, talking, yawning, smiling and other facial movements during the week after your procedure.
Aside from coping with temporary swelling and tenderness, most clients are able to smile after a PDO thread lift.