How lean is most attractive?

Author: Alivia Stark DVM  |  Last update: Saturday, July 22, 2023

Research shows most women are attracted to men who are more muscular, stronger, and leaner than men who are smaller, weaker, and fatter. Research also shows that to maximize your attractiveness to women, guys only need to gain about 20 to 30 pounds of muscle and reduce their body fat percentage to 8 to 12%.

What weight is most attractive?

(27) found that the most frequently selected ideal body had a BMI of 19.79, closely followed by an underweight ideal of 18.26. Ahern et al. (28) found that a BMI of 20 was considered the most attractive, while Swami et al. (29), and MacNeill and Best (30), found that an underweight body was most frequently selected.

Do girls prefer lean or muscular?

Women tend to prefer men with fit, athletic bodies. These ideal male bodies are significantly leaner and stronger than average, but not as lean and strong as most men wish to be, and certainly not as muscular as most bodybuilders. Think of the bodies of soccer players, rugby players, and mixed martial artists.

What type of body is most attractive?

The stereotypically attractive female body shape is an hourglass figure, which includes wide hips, a narrow waist, and broad shoulders.

What body fat percentage do girls like?

That body-fat percentage that women thought looked the healthiest fell right within the ideal range for health (10–20%). Women thought that men with a body-fat percentage of 16% looked the most attractive. Women found the men who were in the middle of the healthy body-fat percentage range looked the most attractive.

10% Body Fat Is TOO LEAN (For Most Men)

What makes a guy attractive physically?

Male-specific factors. Women, on average, tend to be more attracted to men who have a relatively narrow waist, a V-shaped torso, and broad shoulders. Women also tend to be more attracted to men who are taller than they are, and display a high degree of facial symmetry, as well as relatively masculine facial dimorphism.

What is the most attractive muscle on a man?

In a (not-so-surprising) study conducted by Western Illinois University, women rated abs as the sexiest muscle on a man's body, ThePostGame.com reports.

What body part do guys notice first?

It's your face! Thirty-eight percent of gents confessed that this is the first thing they notice about you.

What body part is most attractive to girls?

Sexiest Body Parts, According to the Opposite Sex
  • Winner: Torso. According to a 2017 study performed by an online health provider, Dr. ...
  • Runner Up: Arms. In Dr. ...
  • Honorable Mention: Back and Shoulders. ...
  • Winner: Butts. ...
  • Runner Up: Breasts.

What is considered physically attractive?

Evolutionary psychology studies note that physical features and dimensions that suggest youthfulness, physical health, mental and emotional well-being, strength, and fertility are considered physically attractive, since those are desirable qualities in a mate from a biological and reproductive standpoint.

What is the most attractive weight for a man?

86 and the ideal waist-to-chest ratio was . 77. According to Men's Health, there's actually a perfect height and weight for a man. He should be at least six feet tall (as you're about to see, taller might be better), and weighs 187 lbs.

Do girls like lean men?

Overwhelmingly, women thought the strongest men were also the best-looking. They also had a preference for tall, lean guys. The reason, it seems, isn't purely physical. Researchers believe that these preferences are tied to survival.

Why are muscular guys attractive?

Muscles attract attention.

Both women and men take greater notice of men who look strong. Researchers have found that, with all else equal, people spend more time looking at individuals who look more formidable (strong, able to impose physical costs).

At what BMI is face most attractive?

A similar study by Re and Rule (2016b) found that participants preferred facial adiposity levels associated with a BMI of 19.11 kg/m2 for female faces and 23.79 kg/m2 for male faces.

At what weight is your face most attractive?

According to various surveys and studies, women with attractive features usually have a BMI of 19, and men with attractive faces have a BMI of 24. This means their ideal weights for women and men should be 111 and 165 pounds respectively.

What BMI are you most attractive?

These studies have found that a low waist to hip ratio (WHR) of approximately 0.7 [9] and a low Body Mass Index (BMI; weight scaled for height) of approximately 18–19 kg/m2 [10] are perceived as most attractive in female bodies, while a low waist to chest ratio (WCR) of approximately 0.7, and relatively high BMI ( ...

What is the least attractive body part?

Feet are considered the least attractive part of the body

It's not a surprise a survey found it to be considered the least attractive part of the body... Footsies might be all fun and games at the dinner table, but bare toes might be a deal-breaker in the bedroom.

What's the most attractive eye color?

We found that green is the most popular lens colour, with brown coming in a close second, despite it being one of the most common eye colours. Although blue and hazel are seen as the most attractive eye colours for men and women they are surprisingly the least popular.

What male body part do girls like?

In a HerCampus.com survey of over 100 college women across the country, a majority ranked arms as the biggest turn on. Women feel it's a sign that you take good care of your body and admitted they love to see a hint of a man's biceps through his t-shirt or sweater.

What body part of a man turns a woman on?

According to a 2017 study by online health provider Dr Felix, 24 percent of women found the chest to be the most attractive part of a man, and 13 percent opted for the stomach area, meaning that combined, the torso had more pulling power than any other appendage.

What muscles do girls look at first?

The top muscles women love
  • 6-Pack Abs. You could have biceps the size of bowling balls, but if you've got the beginnings of a gut, any discriminating woman will think twice before considering you boyfriend material. ...
  • Powerful Forearms. ...
  • A Nice Butt. ...
  • A Broad Back. ...
  • Sculpted Shoulders. ...
  • Rock-Hard Calves. ...
  • A Big Chest. ...
  • Large Biceps.

What muscles do girls like most?

They found that women were most attracted to muscles that are harder to develop, primarily the abs and biceps. Interestingly, the muscles women found most attractive were, in this order: glutes, biceps, abs, pecs, shoulders, obliques, triceps, and quads.

Do girls like wide back?

A wide back is essential for a V-shaped torso, and women's attraction to it is ancestral. "When it was important that our mates protect us from woolly mammoths on the plains, we looked for a gene pool that could provide us with protection," says Pega Ren, Ed. D., a sexologist in British Columbia.

Do girls like guys with big arms?

Apologies to all men who do not look like they've been cut from marble – it turns out that women are most attracted to men who look strong, with muscular arms, and toned torsos, preferring these bodies to those that look slimmer and weaker. Shocking, huh?

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