Wear as much or as little clothing as you'd like during the massage. When it's time for your appointment, feel free to take off some, all, or none of your clothing. Most people dress down to their underwear for the first time, while others are completely fine being naked under the massage blanket.
Remember, it's your choice, so let your therapist know what you are comfortable with. Many customers opt to remove just the top layer as a nice balance between allowing skin access while maintaining a degree of modesty. If being partially dressed feels comfortable to you, then this is the best option.
No, you don't have to get completely naked for a massage. It's common practice to undress to your comfort level, and you can always communicate your preferences to the massage therapist beforehand. They will ensure you're properly draped with a sheet or towel during the session to maintain your privacy and comfort.
Wear whatever you feel comfortable in to your appointment. Once you are there, the massage therapist will ask you to remove your clothing to your comfort level. They will leave the room and allow you to undress and get under the provided linens on the bed, so you will always be covered throughout.
The standard hospitality rate for massage tipping is 20 percent. For example, if a massage or body treatment costs $100, a 20 percent tip would be $20.
Take off only as much clothing as you are comfortable removing. If you don't want to remove your clothing, wear clothing that will be comfortable during the massage and will allow the massage therapist to touch and move the areas of your body you expect will need to be massaged.
A good rule of thumb for tipping in the massage industry is between 15% and 20% of the total service cost, which is the standard practice in the broader service industry. This range is widely accepted as a standard gesture of appreciation for satisfactory to excellent service, and is a perfectly acceptable tip.
During the massage, your therapist is likely to ask you to turn over.
It is possible to receive a massage fully clothed. Your massage therapist can perform your massage service regardless of attire. While they will still be able to work on your body, you may miss out on the thoroughness that comes when your therapist addresses the whole muscle, end-to-end.
You'll lie down on the massage table, and your therapist will use various techniques to address your specific concerns. They may start with soft, gentle strokes to help you relax before gradually applying more pressure to release tension from deeper muscles.
Many people tip around 15-20% of the massage cost.
This range is a good starting point and is commonly accepted across different settings: at-home or mobile therapists, franchise spas or clinics, or an individual massage therapist. If you're unsure, it's always a safe bet to stick within this range.
Typically, a massage therapist will ask you to undress to your level of comfort. Many people prefer to keep their underwear on during a massage, while others prefer to be nude. It's up to you.
When I work on the full back, I fold the drape down at the hips. If you're wearing underwear/pants, I might tuck the sheet around the waistband, to protect your clothes from the massage cream (though it does wash out easily.) If you're wearing a bra, I'll work around it.
TIPS FOR TAKING OFF CLOTHES FOR A MASSAGE
Always leave your underwear on. Women should wear a bra and briefs / pants, while men should wear briefs / boxer shorts - imagine what you would wear to the beach. 2. If you're feeling uncomfortable taking your clothes off, talk to your massage therapist.
Professional boundaries in massage therapy are crucial for creating a respectful environment. Any form of non-consensual physical contact is strictly prohibited, including sexual advances or inappropriate touching. Massage therapists are bound by a code of ethics emphasizing respect, consent, and professionalism.
1 & 1/2 Hour Massage - Your therapist will work the full body, as in the 60-minute treatment. The additional 30 minutes will allow your therapist to spend time on problem areas in the neck or back. 2 Hour Massage - In addition to our 90-minute massage, your therapist will use hot steam packs and add gentle stretches.
It's a good idea not to remove all of your clothing unless your therapist has requested you do so. Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises.
These are areas of the body where deep, sustained pressure should be avoided because of the structures that lie beneath. Those areas are the anterior and posterior triangles of the neck, suprasternal notch, sternum, axilla, spinal column, umbilical area, inguinal triangle, popliteal fossa, and the antecubital fossa.
The temperature of the water can cause your muscles to tense up, which can negate the benefits of massage therapy. The heat can also increase the risk of dehydration. Inflammation may also occur if you are already feeling sore after the massage. Wait at least 1-2 hours before showering or taking a bath.
1. Slow down when you need to. Speed up when you don't need to slow down.
The back is one of the most requested areas in any massage. It's where many people carry stress, tension, and discomfort from sitting, standing, or physical activity. Therapists focus on the upper, middle, and lower back to release tightness and improve mobility. The neck and shoulders are another high-tension zone.
DON'T Feel Pressured to Make Conversation
In some settings, silence is rude. Massage is not one of those settings. Most massage therapists will tell you that they perform their best work in silence. But if you prefer to chat while you're getting a massage, that's okay too.