Deciding to wear your hair up or down during a massage is up to you. The massage therapist can work around your hair with whatever option you choose. I find a lot of my clients with long hair wear it up while they are laying face down. After I turn them over, I request them to let it loose.
Spas want their guests to be as comfortable as possible, so non-restrictive garments - such as yoga bottoms, lounge pants, T-shirts, sweatshirts and hoodies - are encouraged at most resorts. Trainers and sports shoes are often allowed too, but their use is likely to be restricted to dry areas, for hygiene reasons.
If you're concerned about what to wear under the robe, don't be. Most people are nude under those spa robes, but it's perfectly O.K. to leave your undies on if you feel more comfortable. Many spas also offer disposable underwear just for that purpose. You can ask for a pair when you're shown to the locker room.
Freshly wash your hair just prior to your massage. It is imperative that you bathe prior to a massage and exfoliate your skin before the massage, especially between your toes and your back.
Extra protection like a shower cap or cloth wrap can be super useful in these cases. And just like with the scalp, the actual sensation of their hair being touched may be someone's favorite part of the session.
In general, the 20% rule applies to tipping your massage therapist. So, if you're wondering how much to tip for a $100 massage, you'd want to tip $20. If you're considering how much to tip for a 60-minute massage (that costs $100) – you'd still tip $20. However, generosity is generally very appreciated.
It's not necessary to shave prior to getting a massage. Most times the massage therapist will not realize it or mind it at all if they did notice. A spa will not demand you to remove your body hair before your appointment. In reality, whether you decide to shave or keep your body hair is entirely up to you.
We spoke to two etiquette experts, who suggested leaving a 15% to 20% tip, if you're able. Twenty percent is generous for the massage therapist and easy on the brain, which may be feeling more relaxed than ever after a massage. The math is straightforward. To find 20%, start by finding 10%, then double that amount.
The first step of a hair spa treatment is shampooing our hair. This helps clean our scalp by removing the dead skin cells and dirt. This is a crucial step, as the scalp needs to be squeaky clean before any kind of treatment is done.
This stress-relieving session will leave your hair nourished. Apparently, they will take some time to properly absorb the nourishment into the roots. So, it is advised experts or professionals to wash your hair only after 2 or 3 days of a hair spa treatment.
You'll want to strip down to just your undies. Take off your bra—it'll get in the way of the back massage and who can relax with underwire poking you anyway? Also, if it's just an upper body massage, you can leave your socks on, otherwise, slip them off so the therapist can work on your soles.
Do you wear make-up at a spa? The big thing about going to a spa is to do what makes you feel comfortable. So if you want to wear make-up to go there, then feel free, but you absolutely don't need to.
You do not need to bring a robe and slippers to the spa, most spas will have these ready for you when you arrive. Depending on the treatments you receive throughout your visit, you may also switch to a new robe if it gets dirty or damp.
DON'T shave before a facial since it will make skin too sensitive. Women shouldn't shave their legs before body exfoliations, either. DON'T book a massage without consulting your doctor if you have uncontrolled blood pressure problems or are in the first trimester of a pregnancy.
Take a warm shower
First, the warm water will begin allowing your mind and body to relax making it more open to receiving massage. By cleaning your body prior to a massage, you can also mitigate some personal hygiene insecurities, if you have any, plus it is greatly appreciated by your massage therapist.
The standard hospitality rate for massage tipping is 20 percent. For example, if a massage or body treatment costs $100, a 20 percent tip would be $20.
For a full-body massage, you can opt to keep your pants on or go completely in the buff. You'll find that most massage therapists are very skilled at protecting your modesty and making you feel comfortable; you'll never have to uncover anything you'd rather not.
It happens almost everyday," says Eliza, a therapist with four years of experience in gym and high-end spa settings. "What I usually say is, 'Most men don't shave their legs and I'm just as happy to work on them. ' Unless your hair is razor sharp, it doesn't bother me."
How much should you tip for a pedicure? Toes are no different than fingers when it comes to nail care. That means you should follow the same etiquette for how much to tip for a pedicure—15 to 20%—says Wilson.
How much should you tip for a $50 massage? The standard tipping rate for a massage is 20%. So, for a $50 massage, you can tip $10. You can increase or lower your tip depending on how satisfied you are with their services.